Best Chicken Parmesan

Best Chicken Parmesan is a main course that serves 6. One serving contains 636 calories, 53g of protein, and 26g of fat. For $2.62 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 45 minutes. 9 people have tried and liked this recipe. Not a lot of people really liked this Mediterranean dish. This recipe from Foodista requires bread crumbs, chicken cutlets, mozzarella cheese, and parmesan cheese. With a spoonacular score of 75%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Easy Parmesan Chicken Fingers and Parmesan Chicken Wraps, Easy Parmesan Chicken Fingers and Parmesan Chicken Wraps, and Easy Parmesan Chicken Fingers and Parmesan Chicken Wraps.

Servings: 6

 

Ingredients:

2 cups Italian style bread crumbs

8 (3-ounces each) chicken cutlets

3 eggs beaten

1 cup Flour

4 cups mozzarella cheese (depending on how much cheese you like)

1/2 cup Parmesan cheese (Grated fresh, not from a green can)

vegetable oil for frying (you can bake them too, but they're better fried!)

Equipment:

meat tenderizer

plastic wrap

frying pan

knife

pot

baking pan

oven

Cooking instruction summary:

  1. Depending on how think your chicken breasts are, place them under plastic wrap and pound until thin. If you don't have a meat pounder, use a heavy pot of skillet. You can also fillet these with a knife.
  2. Get 3 pie plates or containers. Put flour in one, beaten eggs in one and bread crumbs in one.
  3. Dredge chicken breast in flour, then in the egg wash, and then the bread crumbs.
  4. Fry cutlets in vegetable oil over med heat. Fry until golden brown.
  5. Spread a little marinara on the bottom of a 13x9 baking dish.
  6. Make a layer of chicken. Add more marinara. Use most of the first quart. Add a layer of the cheeses. Repeat layers. Sprinkle parsley over last layer of cheese. Bake in a pre-heated 350 degree oven covered for 35 minutes. uncover and bake until top is bubbly!

 

Step by step:


1. Depending on how think your chicken breasts are, place them under plastic wrap and pound until thin. If you don't have a meat pounder, use a heavy pot of skillet. You can also fillet these with a knife.Get 3 pie plates or containers. Put flour in one, beaten eggs in one and bread crumbs in one.Dredge chicken breast in flour, then in the egg wash, and then the bread crumbs.Fry cutlets in vegetable oil over med heat. Fry until golden brown.

2. Spread a little marinara on the bottom of a 13x9 baking dish.Make a layer of chicken.

3. Add more marinara. Use most of the first quart.

4. Add a layer of the cheeses. Repeat layers. Sprinkle parsley over last layer of cheese.

5. Bake in a pre-heated 350 degree oven covered for 35 minutes. uncover and bake until top is bubbly!


Nutrition Information:

Quickview
635k Calories
53g Protein
26g Total Fat
43g Carbs
25% Health Score
Limit These
Calories
635k
32%

Fat
26g
40%

  Saturated Fat
13g
81%

Carbohydrates
43g
15%

  Sugar
3g
4%

Cholesterol
219mg
73%

Sodium
1028mg
45%

Get Enough Of These
Protein
53g
107%

Selenium
73µg
105%

Vitamin B3
15mg
78%

Phosphorus
685mg
69%

Calcium
562mg
56%

Vitamin B6
0.97mg
49%

Vitamin B1
0.62mg
41%

Vitamin B2
0.7mg
41%

Vitamin B12
2µg
39%

Zinc
4mg
27%

Manganese
0.52mg
26%

Folate
97µg
24%

Vitamin B5
2mg
24%

Iron
3mg
22%

Magnesium
70mg
18%

Potassium
607mg
17%

Vitamin A
722IU
14%

Copper
0.18mg
9%

Fiber
2g
9%

Vitamin D
0.89µg
6%

Vitamin K
4µg
4%

Vitamin E
0.65mg
4%

Vitamin C
1mg
2%

covered percent of daily need
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Related Videos:

Best Ever Crispy Chicken Parmesan

 

Ultimate Easy Chicken Parmesan Recipe - How to Make the Best Homemade Chicken Parmesan

 

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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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