Best Chicken Parmesan

Best Chicken Parmesan is a main course that serves 6. One serving contains 636 calories, 53g of protein, and 26g of fat. For $2.62 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 45 minutes. 9 people have tried and liked this recipe. Not a lot of people really liked this Mediterranean dish. This recipe from Foodista requires bread crumbs, chicken cutlets, mozzarella cheese, and parmesan cheese. With a spoonacular score of 75%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Easy Parmesan Chicken Fingers and Parmesan Chicken Wraps, Easy Parmesan Chicken Fingers and Parmesan Chicken Wraps, and Easy Parmesan Chicken Fingers and Parmesan Chicken Wraps.

Servings: 6

 

Ingredients:

2 cups Italian style bread crumbs

8 (3-ounces each) chicken cutlets

3 eggs beaten

1 cup Flour

4 cups mozzarella cheese (depending on how much cheese you like)

1/2 cup Parmesan cheese (Grated fresh, not from a green can)

vegetable oil for frying (you can bake them too, but they're better fried!)

Equipment:

meat tenderizer

plastic wrap

frying pan

knife

pot

baking pan

oven

Cooking instruction summary:

  1. Depending on how think your chicken breasts are, place them under plastic wrap and pound until thin. If you don't have a meat pounder, use a heavy pot of skillet. You can also fillet these with a knife.
  2. Get 3 pie plates or containers. Put flour in one, beaten eggs in one and bread crumbs in one.
  3. Dredge chicken breast in flour, then in the egg wash, and then the bread crumbs.
  4. Fry cutlets in vegetable oil over med heat. Fry until golden brown.
  5. Spread a little marinara on the bottom of a 13x9 baking dish.
  6. Make a layer of chicken. Add more marinara. Use most of the first quart. Add a layer of the cheeses. Repeat layers. Sprinkle parsley over last layer of cheese. Bake in a pre-heated 350 degree oven covered for 35 minutes. uncover and bake until top is bubbly!

 

Step by step:


1. Depending on how think your chicken breasts are, place them under plastic wrap and pound until thin. If you don't have a meat pounder, use a heavy pot of skillet. You can also fillet these with a knife.Get 3 pie plates or containers. Put flour in one, beaten eggs in one and bread crumbs in one.Dredge chicken breast in flour, then in the egg wash, and then the bread crumbs.Fry cutlets in vegetable oil over med heat. Fry until golden brown.

2. Spread a little marinara on the bottom of a 13x9 baking dish.Make a layer of chicken.

3. Add more marinara. Use most of the first quart.

4. Add a layer of the cheeses. Repeat layers. Sprinkle parsley over last layer of cheese.

5. Bake in a pre-heated 350 degree oven covered for 35 minutes. uncover and bake until top is bubbly!


Nutrition Information:

Quickview
635k Calories
53g Protein
26g Total Fat
43g Carbs
25% Health Score
Limit These
Calories
635k
32%

Fat
26g
40%

  Saturated Fat
13g
81%

Carbohydrates
43g
15%

  Sugar
3g
4%

Cholesterol
219mg
73%

Sodium
1028mg
45%

Get Enough Of These
Protein
53g
107%

Selenium
73µg
105%

Vitamin B3
15mg
78%

Phosphorus
685mg
69%

Calcium
562mg
56%

Vitamin B6
0.97mg
49%

Vitamin B1
0.62mg
41%

Vitamin B2
0.7mg
41%

Vitamin B12
2µg
39%

Zinc
4mg
27%

Manganese
0.52mg
26%

Folate
97µg
24%

Vitamin B5
2mg
24%

Iron
3mg
22%

Magnesium
70mg
18%

Potassium
607mg
17%

Vitamin A
722IU
14%

Copper
0.18mg
9%

Fiber
2g
9%

Vitamin D
0.89µg
6%

Vitamin K
4µg
4%

Vitamin E
0.65mg
4%

Vitamin C
1mg
2%

covered percent of daily need
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Related Videos:

Best Ever Crispy Chicken Parmesan

 

Ultimate Easy Chicken Parmesan Recipe - How to Make the Best Homemade Chicken Parmesan

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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