Bacon Wrapped Pork Tenderloin

Bacon Wrapped Pork Tenderloin could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. For $2.57 per serving, you get a main course that serves 4. One serving contains 433 calories, 52g of protein, and 21g of fat. It is brought to you by Foodista. 55 people found this recipe to be scrumptious and satisfying. A mixture of bacon, pork tenderloin, garlic powder, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a spectacular spoonacular score of 95%. Similar recipes are Bacon Wrapped Pork Tenderloin, Bacon-Wrapped Pork Tenderloin, and Bacon Wrapped Pork Tenderloin.

Servings: 4

 

Ingredients:

6 slices of bacon

freshly ground black pepper

coarse salt

10 leaves fresh sage

1 pinch garlic powder

2 pounds pork tenderloin

Equipment:

oven

frying pan

Cooking instruction summary:

  1. Remove about an inch off the tapered end of each tenderloin to make a perfect cylinder.
  2. Season with salt, pepper, and a pinch of garlic powder.
  3. Lay the bacon strips in a overlapping line on a sheet of cling wrap. Place sage leaves all over bacon (about 9-10 leaves).
  4. Place 1 piece of tenderloin across the short ends of the bacon and roll to cover with the bacon.
  5. Repeat with the other tenderloin segments.
  6. Preheat oven to 425 F.
  7. Place the tenderloin in non-stick pan and sear on all sides over medium-high heat.
  8. Transfer the pan to the preheated oven and cook for 8-10 minutes, turning the pieces after 5 minutes to ensure even cooking.

 

Step by step:


1. Remove about an inch off the tapered end of each tenderloin to make a perfect cylinder.Season with salt, pepper, and a pinch of garlic powder.Lay the bacon strips in a overlapping line on a sheet of cling wrap.

2. Place sage leaves all over bacon (about 9-10 leaves).

3. Place 1 piece of tenderloin across the short ends of the bacon and roll to cover with the bacon.Repeat with the other tenderloin segments.Preheat oven to 425 F.

4. Place the tenderloin in non-stick pan and sear on all sides over medium-high heat.

5. Transfer the pan to the preheated oven and cook for 8-10 minutes, turning the pieces after 5 minutes to ensure even cooking.


Nutrition Information:

Quickview
433k Calories
51g Protein
21g Total Fat
4g Carbs
51% Health Score
Limit These
Calories
433k
22%

Fat
21g
33%

  Saturated Fat
7g
44%

Carbohydrates
4g
2%

  Sugar
3g
3%

Cholesterol
169mg
56%

Sodium
533mg
23%

Get Enough Of These
Protein
51g
103%

Vitamin B1
2mg
157%

Vitamin C
95mg
115%

Selenium
75µg
108%

Vitamin B6
2mg
102%

Vitamin B3
17mg
85%

Phosphorus
618mg
62%

Vitamin B2
0.85mg
50%

Vitamin A
2349IU
47%

Zinc
4mg
32%

Potassium
1114mg
32%

Copper
0.54mg
27%

Vitamin B5
2mg
23%

Vitamin B12
1µg
22%

Magnesium
74mg
19%

Iron
2mg
15%

Vitamin E
1mg
12%

Folate
34µg
9%

Manganese
0.13mg
6%

Fiber
1g
6%

Vitamin D
0.81µg
5%

Vitamin K
3µg
3%

Calcium
21mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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