Chapchae (Korean Stir-Fried Noodles)

If you want to add more dairy free, lacto ovo vegetarian, and vegan recipes to your collection, Chapchae (Korean Stir-Fried Noodles) might be a recipe you should try. For $2.09 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. This side dish has 397 calories, 5g of protein, and 15g of fat per serving. This recipe serves 4. 40 people have made this recipe and would make it again. It is brought to you by Foodista. A few people really liked this Korean dish. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up soy sauce, salt, baby spinach, and a few other things to make it today. Overall, this recipe earns an excellent spoonacular score of 90%. Try Chapchae (Korean Stir-Fried Noodles), Korean Stir-Fried Noodles (Chapchae), and Chapchae (Korean Stir-Fried Noodles) for similar recipes.

Servings: 4

 

Ingredients:

8 ounces sweet potato vermicelli noodles

1 sweet onion, sliced into thin strips

2 cloves garlic, finely chopped

1/2 pound baby spinach, parboiled

2 carrots, julienned

3 scallions, chopped

5 mushrooms, sliced (I like to use creminis)

1/2 cup zucchini, sliced into half-moons

2 tablespoons olive oil

2 tablespoons sesame oil

3 tablespoons soy sauce

1 teaspoon sugar

Salt to taste

Equipment:

frying pan

wok

Cooking instruction summary:

Cook noodles according to package directions In a large pan or wok over medium heat, heat olive oil and 1 Tbsp sesame oil Add onion slices and garlic and saut for about 1 min Add rest of vegetables and cook for 4-5 min, until the vegetables are half-cooked and still a bit crispy Turn heat to low and add cooked noodles, soy sauce, sugar, and the remaining sesame oil Mix to combine and cook for another 2 min Add salt or more soy sauce if needed (or if you want it a bit sweeter, add a touch more sugar) If using sesame seeds, add them at finish

 

Step by step:


1. Cook noodles according to package directions

2. In a large pan or wok over medium heat, heat olive oil and 1 Tbsp sesame oil

3. Add onion slices and garlic and saut for about 1 min

4. Add rest of vegetables and cook for 4-5 min, until the vegetables are half-cooked and still a bit crispy

5. Turn heat to low and add cooked noodles, soy sauce, sugar, and the remaining sesame oil

6. Mix to combine and cook for another 2 min

7. Add salt or more soy sauce if needed (or if you want it a bit sweeter, add a touch more sugar)

8. If using sesame seeds, add them at finish


Nutrition Information:

Quickview
396k Calories
5g Protein
14g Total Fat
63g Carbs
42% Health Score
Limit These
Calories
396k
20%

Fat
14g
22%

  Saturated Fat
2g
13%

Carbohydrates
63g
21%

  Sugar
8g
9%

Cholesterol
0.0mg
0%

Sodium
879mg
38%

Get Enough Of These
Protein
5g
10%

Vitamin K
302µg
288%

Vitamin A
10533IU
211%

Manganese
0.76mg
38%

Folate
151µg
38%

Vitamin C
27mg
33%

Potassium
691mg
20%

Fiber
4g
19%

Vitamin B6
0.36mg
18%

Magnesium
68mg
17%

Vitamin E
2mg
17%

Vitamin B2
0.29mg
17%

Iron
2mg
14%

Copper
0.25mg
13%

Vitamin B3
2mg
12%

Phosphorus
111mg
11%

Calcium
109mg
11%

Vitamin B1
0.14mg
9%

Vitamin B5
0.67mg
7%

Selenium
3µg
5%

Zinc
0.77mg
5%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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