Crispy Rhubarb Pockets

Crispy Rhubarb Pockets is a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish. One portion of this dish contains about 2g of protein, 0g of fat, and a total of 366 calories. This recipe serves 1. For $1.66 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe from Foodista requires rhubarb, vanillan extract, cornstarch, and salt. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe is liked by 8 foodies and cooks. It will be a hit at your Mother's Day event. With a spoonacular score of 39%, this dish is rather bad. If you like this recipe, take a look at these similar recipes: Whole Wheat Strawberry Rhubarb Fruit Pockets, Rhubarb Roasted Chicken and Potatoes With Crispy Kale Chips, and Confession #66: I JUST tried rhubarb… Strawberry Rhubarb Crumbles.

Servings: 1

 

Ingredients:

1/2 pound rhubarb (about 2 cups ½- inch diced)

1/4 cup granulated sugar

1/4 cup cornstarch

1/4 teaspoon salt

1/4 teaspoon vanilla extract

Equipment:

sauce pan

frying pan

oven

baking sheet

baking pan

wire rack

Cooking instruction summary:

Combine the diced rhubarb,sugar, the cornstarch and salt in a medium saucepan and place over medium-low heat. Cook, stirring occasionally, until the rhubarb releases its liquid and begins to breakdown, creating a thick, chunky sauce, about 10 minutes. Remove the pan from the heat and stir in the vanilla extract. Set aside to cool to room temperature. Layer 4 phyllo sheets, brushing each with melted butter. Meanwhile, preheat the oven to 350 degrees F. Now let us cut four 4-inch squares from phyllo stack. Place 2 teaspoons of filling in center of square. Brush phyllo from edge of filling to each point of square lightly with water. Gather points of square and pinch together just above filling. Brush pouch with butter. Repeat process for all 4 pouches. Place filled pouches at least 1" apart on ungreased cookie sheet or baking pan. Bake in preheated 350F oven for 12 to 15 minutes or until golden brown. Take the pouches out and let them cool on wire rack for ~5 minutes. Serve warm or at room temperature.

 

Step by step:


1. Combine the diced rhubarb,sugar, the cornstarch and salt in a medium saucepan and place over medium-low heat.

2. Cook, stirring occasionally, until the rhubarb releases its liquid and begins to breakdown, creating a thick, chunky sauce, about 10 minutes.

3. Remove the pan from the heat and stir in the vanilla extract.

4. Set aside to cool to room temperature.

5. Layer 4 phyllo sheets, brushing each with melted butter.

6. Meanwhile, preheat the oven to 350 degrees F.

7. Now let us cut four 4-inch squares from phyllo stack.

8. Place 2 teaspoons of filling in center of square.

9. Brush phyllo from edge of filling to each point of square lightly with water.

10. Gather points of square and pinch together just above filling.

11. Brush pouch with butter. Repeat process for all 4 pouches.

12. Place filled pouches at least 1" apart on ungreased cookie sheet or baking pan.

13. Bake in preheated 350F oven for 12 to 15 minutes or until golden brown.

14. Take the pouches out and let them cool on wire rack for ~5 minutes.

15. Serve warm or at room temperature.


Nutrition Information:

Quickview
365 Calories
2g Protein
0.47g Total Fat
89g Carbs
5% Health Score
Limit These
Calories
365
18%

Fat
0.47g
1%

  Saturated Fat
0.12g
1%

Carbohydrates
89g
30%

  Sugar
52g
58%

Cholesterol
0.0mg
0%

Sodium
593mg
26%

Alcohol
0.34g
2%

Get Enough Of These
Protein
2g
4%

Vitamin K
66µg
63%

Manganese
0.47mg
23%

Vitamin C
18mg
22%

Calcium
196mg
20%

Potassium
656mg
19%

Fiber
4g
17%

Magnesium
28mg
7%

Selenium
3µg
5%

Vitamin A
231IU
5%

Vitamin B2
0.08mg
5%

Vitamin E
0.61mg
4%

Folate
15µg
4%

Iron
0.68mg
4%

Phosphorus
35mg
4%

Vitamin B3
0.68mg
3%

Copper
0.07mg
3%

Vitamin B1
0.05mg
3%

Vitamin B6
0.05mg
3%

Vitamin B5
0.19mg
2%

Zinc
0.25mg
2%

covered percent of daily need
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Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

A fire broke out in a six story apartment building last week in a near by town. A blonde, a redhead, and a brunette escaped the flames by climbing up onto the roof. When the fire department arrived they got out a blanket held it up and the Chief called out to the brunette to jump into the blanket. The brunette jumped. As she was falling 'swoosh' the firefighters pulled the blanket away and she landed on the street like a brick. The firefighters then held the blanket back up and the Chief told the redhead to jump. "No way! I saw what you did to my friend." exclaimed the redhead. "I am sorry" said the Chief, "My wife was a brunette and she divorced me. I just don't like brunettes. We have no problems with redheads...jump it's your only chance." So the redhead jumped. On the way down 'swoosh' the firefighters pulled the blanket away and she hit the pavement like a tomato!" The firefighters again held up the blanket and the Chief told the blonde to jump. The fire was getting worse and her only chance of survival was to jump. "No I am not jumping. I saw what you did to my two friends." "I'm sorry" said the Chief, "I explained what happened to the brunette and when the redhead jumped we were a little distracted. It will not happen again, just jump!" The blonde thought for a moment. "OK I'll jump - but first I want you to lay the blanket on the ground, back away, and then I'll jump into it."

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