Beef Bourguignon Pie With Mushy Green Pea

Beef Bourguignon Pie With Mushy Green Pea might be just the main course you are searching for. One portion of this dish contains approximately 32g of protein, 73g of fat, and a total of 1260 calories. This recipe serves 2. For $5.96 per serving, this recipe covers 45% of your daily requirements of vitamins and minerals. 6 people have tried and liked this recipe. From preparation to the plate, this recipe takes about 45 minutes. This recipe from Foodista requires cream, fresh thyme leaves, beef stock, and onions. Overall, this recipe earns an outstanding spoonacular score of 83%. If you like this recipe, take a look at these similar recipes: Minced beef pie & minty mushy peas, Minced beef pie & minty mushy peas, and Minced beef pie & minty mushy peas.

Servings: 2

 

Ingredients:

2 smalls bacon rasher, sliced to strips

500 grams of gravy beef, trimmed and cut into 2cm pieces, coated in pl

200 ml of beef stock

200 grams of button mushrooms

2 tablespoons of cream

80 ml of dry red wine

1/4 cup of finely chopped fresh flat leaf parsley

1 teaspoon of fresh thyme leaves

2 cups of green peas thawed

1 teaspoon of olive oil 2 tablespoons of finely chopped brown onion

2 teaspoons of olive oil

4 pickling onions, peeled and halved

1 sheet of ready rolled butter puff pastry

A pinch of salt and pepper

2 teaspoons of tomato paste

2 tablespoons of vegetable stock

Equipment:

frying pan

oven

cookie cutter

baking pan

Cooking instruction summary:

  1. Making beef bourguignon
  2. Cook bacon on medium heat until crispy. Absorb the excessive fat with paper and rest
  3. In the same pan, add onions and cook until browned (approx. 3-5 minutes) and remove from pan
  4. Add olive oil onto the same pan, cook mushrooms until browned and remove from pan
  5. In the same pan, cook beef until browned. Then add cooked bacon and onions together with thyme and tomato paste. Stir fry until well combined.
  6. Add wine and stock in and bring it to boil. Reduce to low heat and let it simmer (covered) for 1 hour
  7. Add cooked mushrooms and continue to let it simmered (uncovered) until beef is tender (approx. 40-45 minutes). Then add in the parsley.
  8. Making puff pie lid
  9. Preheat the oven to 200'c (390'f) fan forced
  10. Cut the puff pastry sheet to fit your baking dishes. Use cookie cutters to make creative shapes to decorate your puff pie lid such as flowers or alphabets or words (e.g. name, love etc). Bake the pastry on oil sprayed tray until light golden browned (5-10 minutes). Your tray must be at the middle of your fan oven.
  11. Making mushy pea
  12. On medium heat, cook onion until light golden browned.
  13. Add cream and stock and bring to boil. Reduce heat to low and let it simmer for a few minutes.
  14. Turn the heat off and mash it with folk gently. Season with salt and pepper.
  15. To serve, spoon the beef bourguignon onto a baking dish (microwaved so it is warm). Close with the puff pie lid and serve with mushy green pea in another baking dish.

 

Step by step:


1. Making beef bourguignon

2. Cook bacon on medium heat until crispy. Absorb the excessive fat with paper and rest

3. In the same pan, add onions and cook until browned (approx. 3-5 minutes) and remove from pan

4. Add olive oil onto the same pan, cook mushrooms until browned and remove from pan

5. In the same pan, cook beef until browned. Then add cooked bacon and onions together with thyme and tomato paste. Stir fry until well combined.

6. Add wine and stock in and bring it to boil. Reduce to low heat and let it simmer (covered) for 1 hour

7. Add cooked mushrooms and continue to let it simmered (uncovered) until beef is tender (approx. 40-45 minutes). Then add in the parsley.Making puff pie lid

8. Preheat the oven to 200'c (390'f) fan forced

9. Cut the puff pastry sheet to fit your baking dishes. Use cookie cutters to make creative shapes to decorate your puff pie lid such as flowers or alphabets or words (e.g. name, love etc).

10. Bake the pastry on oil sprayed tray until light golden browned (5-10 minutes). Your tray must be at the middle of your fan oven.Making mushy pea

11. On medium heat, cook onion until light golden browned.

12. Add cream and stock and bring to boil. Reduce heat to low and let it simmer for a few minutes.Turn the heat off and mash it with folk gently. Season with salt and pepper.To serve, spoon the beef bourguignon onto a baking dish (microwaved so it is warm). Close with the puff pie lid and serve with mushy green pea in another baking dish.


Nutrition Information:

Quickview
1259 Calories
32g Protein
72g Total Fat
117g Carbs
41% Health Score
Limit These
Calories
1259
63%

Fat
72g
112%

  Saturated Fat
21g
134%

Carbohydrates
117g
39%

  Sugar
26g
29%

Cholesterol
55mg
18%

Sodium
1951mg
85%

Alcohol
4g
23%

Get Enough Of These
Protein
32g
64%

Vitamin K
184µg
176%

Vitamin C
89mg
108%

Manganese
1mg
79%

Vitamin B1
1mg
78%

Vitamin B3
14mg
70%

Selenium
48µg
70%

Vitamin B2
1mg
67%

Folate
263µg
66%

Fiber
14g
58%

Phosphorus
462mg
46%

Copper
0.9mg
45%

Vitamin A
2146IU
43%

Iron
7mg
41%

Potassium
1416mg
40%

Vitamin B6
0.78mg
39%

Magnesium
117mg
29%

Zinc
3mg
26%

Vitamin B5
2mg
21%

Vitamin E
2mg
16%

Calcium
137mg
14%

Vitamin B12
0.18µg
3%

Vitamin D
0.39µg
3%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

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