Valentine's Chicken Marsala

You can never have too many main course recipes, so give Valentine's Chicken Marsalan a try. One serving contains 549 calories, 13g of protein, and 21g of fat. For $2.72 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 3. This recipe from Foodista has 94 fans. If you have fresh mushrooms, olive oil, marsala wine, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 39%. This score is not so spectacular. Users who liked this recipe also liked Buitoni Chicken Marsala Ravioli with Mushroom Marsala Cream Sauce, Chicken Marsala, and Chicken Marsala.

Servings: 3

 

Ingredients:

6 oz.sliced, fresh mushrooms

1 large boneless, skinless chicken breast

2 large cloves garlic, minced

2 Tbs butter

1 Tbs olive oil (plus additional to saute mushrooms)

Seasoned Breadcrumbs/Coating Mix*

2 cups Marsala wine

1/4 cup heavy cream

Cooked pasta, if desired

Equipment:

wax paper

frying pan

Cooking instruction summary:

Slice mushrooms and pound chicken breast with a mallet between 2 sheets of wax paper to about 1/4 inch. Dredge breast in seasoned crumbs. Heat a heavy stainless or cast iron pan (don't use non-stick). Add the butter and the olive oil till butter melts and is bubbly. Add chicken breast and brown on both sides. Remove browned breast. Add additional olive oil and saute mushrooms and garlic. Deglaze pan with wine. Add browned chicken breast back to pan. Bring to boil, reduce heat, cover and simmer for 30 min. Remove chicken from pan. Add cream and reduce sauce 50%. Serve over cooked pasta, if desired.

 

Step by step:


1. Slice mushrooms and pound chicken breast with a mallet between 2 sheets of wax paper to about 1/4 inch. Dredge breast in seasoned crumbs.

2. Heat a heavy stainless or cast iron pan (don't use non-stick).

3. Add the butter and the olive oil till butter melts and is bubbly.

4. Add chicken breast and brown on both sides.

5. Remove browned breast.

6. Add additional olive oil and saute mushrooms and garlic.

7. Deglaze pan with wine.

8. Add browned chicken breast back to pan. Bring to boil, reduce heat, cover and simmer for 30 min.

9. Remove chicken from pan.

10. Add cream and reduce sauce 50%.

11. Serve over cooked pasta, if desired.


Nutrition Information:

Quickview
549k Calories
12g Protein
21g Total Fat
36g Carbs
4% Health Score
Limit These
Calories
549k
27%

Fat
21g
33%

  Saturated Fat
10g
65%

Carbohydrates
36g
12%

  Sugar
13g
16%

Cholesterol
71mg
24%

Sodium
181mg
8%

Alcohol
24g
136%

Get Enough Of These
Protein
12g
26%

Selenium
26µg
38%

Vitamin B3
6mg
33%

Vitamin B2
0.34mg
20%

Vitamin B6
0.39mg
20%

Manganese
0.38mg
19%

Phosphorus
182mg
18%

Vitamin B5
1mg
16%

Copper
0.31mg
15%

Potassium
512mg
15%

Vitamin A
546IU
11%

Vitamin B1
0.15mg
10%

Magnesium
38mg
10%

Vitamin E
1mg
8%

Iron
1mg
8%

Zinc
0.89mg
6%

Vitamin K
5µg
5%

Fiber
1g
5%

Folate
18µg
5%

Calcium
43mg
4%

Vitamin C
2mg
3%

Vitamin D
0.43µg
3%

Vitamin B12
0.16µg
3%

covered percent of daily need
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Food Trivia

Ortharexia Nervosa is an eating disorder where the sufferer is obsessed with eating healthy food.

Food Joke

A man goes to a restaurant and orders a chicken dish. By the time the food is ready and he is about to eat, the waiter comes back and says, "Sir, I'm afraid there has been a mistake. You see, that police officer who is sitting at the next table is a regular customer of ours and he usually orders the same dish. The problem is, this is the last chicken in the house. I'm afraid I'll have to take this dish to him and arrange for another dish for you!" The guy gets really upset and refuses to give up his food. The waiter walks over to the other table and explains the situation to the officer. A few minutes later the officer walks over to the man's table and says, "Listen and listen good. That is MY chicken you are about to eat and I'll warn you, whatever you do to that chicken I'll do the same to you. You pull out one of its legs, I'll pull out one of yours. You break one of its wings, I'll break one of your arms!" The man calmly looks at the chicken, then sticks his middle finger in the bird's rectum, pulls it out and licks it. He then gets up, drops his pants, bends over and says, "Your turn!"

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