Roasted Endive Salad With Prosciutto, Figs and Pistachios

Roasted Endive Salad With Prosciutto, Figs and Pistachios is a gluten free, dairy free, paleolithic, and primal main course. One serving contains 494 calories, 13g of protein, and 24g of fat. This recipe serves 4. For $3.64 per serving, this recipe covers 45% of your daily requirements of vitamins and minerals. This recipe is liked by 6 foodies and cooks. Head to the store and pick up endive, pistachio nuts, dried figs, and a few other things to make it today. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 96%. This score is amazing. Frisée Salad with Prosciutto, Roasted Figs, and Walnuts, Chicory and Endive Salad with Spiced Pistachios, and Prosciutto Roasted Figs are very similar to this recipe.

Servings: 4

 

Ingredients:

6 heads of endive (green, red or both)

1/4 cup olive oil (an infused oil, such as roasted garlic olive

2 slices prosciutto

1 cup dried figs, sliced as thinly as possible

1/2 cup pistachio nuts, shells removed

1/4 cup organic honey

Equipment:

aluminum foil

baking sheet

toaster

oven

frying pan

paper towels

Cooking instruction summary:

Preheat your oven (*ding, this is a great toaster oven candidate) to 350F. Line a rimmed baking sheet with aluminum foil. Wash the endive and remove any unsightly outer leaves. Slice each endive head in half from the stem to the tip. Arrange the endive cut side up on the foil-lined baking sheet. Coat the endive generously with olive oil. Bake at 350F for 30 minutes, or until the outer edges are golden brown. Meanwhile, fry the prosciutto in a skillet until crispy. Drain onto paper towels, then crumble the prosciutto and set it aside. When the endive is done roasting, arrange three pieces on a plate alongside a handful of sliced dried figs and pistachio nuts. Drizzle a spoonful of honey over the plate, then sprinkle the endive with about 1/4th of the crumbled prosciutto.

 

Step by step:


1. Preheat your oven (*ding, this is a great toaster oven candidate) to 350F. Line a rimmed baking sheet with aluminum foil.

2. Wash the endive and remove any unsightly outer leaves. Slice each endive head in half from the stem to the tip. Arrange the endive cut side up on the foil-lined baking sheet. Coat the endive generously with olive oil.

3. Bake at 350F for 30 minutes, or until the outer edges are golden brown.

4. Meanwhile, fry the prosciutto in a skillet until crispy.

5. Drain onto paper towels, then crumble the prosciutto and set it aside.

6. When the endive is done roasting, arrange three pieces on a plate alongside a handful of sliced dried figs and pistachio nuts.

7. Drizzle a spoonful of honey over the plate, then sprinkle the endive with about 1/4th of the crumbled prosciutto.


Nutrition Information:

Quickview
494k Calories
13g Protein
23g Total Fat
68g Carbs
100% Health Score
Limit These
Calories
494k
25%

Fat
23g
37%

  Saturated Fat
3g
23%

Carbohydrates
68g
23%

  Sugar
38g
42%

Cholesterol
2mg
1%

Sodium
179mg
8%

Get Enough Of These
Protein
13g
27%

Vitamin K
1573µg
1498%

Vitamin A
14696IU
294%

Folate
970µg
243%

Manganese
3mg
161%

Fiber
26g
105%

Potassium
2549mg
73%

Vitamin B5
6mg
64%

Vitamin C
45mg
55%

Copper
0.98mg
49%

Vitamin B1
0.72mg
48%

Calcium
429mg
43%

Zinc
5mg
40%

Iron
7mg
40%

Magnesium
146mg
37%

Vitamin E
5mg
36%

Vitamin B2
0.57mg
34%

Phosphorus
295mg
30%

Vitamin B6
0.45mg
23%

Vitamin B3
3mg
17%

Selenium
3µg
5%

covered percent of daily need
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Food Trivia

Perhaps as a relic of an ancient Roman custom of planting parsley on graves, a sprig of parsley was either associated with the devil or as an antidote for poison. Adding a sprig to a plate of food may have originated as a gesture of good faith and as way to safeguard the meal from evil.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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