Roasted Endive Salad With Prosciutto, Figs and Pistachios

Roasted Endive Salad With Prosciutto, Figs and Pistachios is a gluten free, dairy free, paleolithic, and primal main course. One serving contains 494 calories, 13g of protein, and 24g of fat. This recipe serves 4. For $3.64 per serving, this recipe covers 45% of your daily requirements of vitamins and minerals. This recipe is liked by 6 foodies and cooks. Head to the store and pick up endive, pistachio nuts, dried figs, and a few other things to make it today. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 96%. This score is amazing. Frisée Salad with Prosciutto, Roasted Figs, and Walnuts, Chicory and Endive Salad with Spiced Pistachios, and Prosciutto Roasted Figs are very similar to this recipe.

Servings: 4

 

Ingredients:

6 heads of endive (green, red or both)

1/4 cup olive oil (an infused oil, such as roasted garlic olive

2 slices prosciutto

1 cup dried figs, sliced as thinly as possible

1/2 cup pistachio nuts, shells removed

1/4 cup organic honey

Equipment:

aluminum foil

baking sheet

toaster

oven

frying pan

paper towels

Cooking instruction summary:

Preheat your oven (*ding, this is a great toaster oven candidate) to 350F. Line a rimmed baking sheet with aluminum foil. Wash the endive and remove any unsightly outer leaves. Slice each endive head in half from the stem to the tip. Arrange the endive cut side up on the foil-lined baking sheet. Coat the endive generously with olive oil. Bake at 350F for 30 minutes, or until the outer edges are golden brown. Meanwhile, fry the prosciutto in a skillet until crispy. Drain onto paper towels, then crumble the prosciutto and set it aside. When the endive is done roasting, arrange three pieces on a plate alongside a handful of sliced dried figs and pistachio nuts. Drizzle a spoonful of honey over the plate, then sprinkle the endive with about 1/4th of the crumbled prosciutto.

 

Step by step:


1. Preheat your oven (*ding, this is a great toaster oven candidate) to 350F. Line a rimmed baking sheet with aluminum foil.

2. Wash the endive and remove any unsightly outer leaves. Slice each endive head in half from the stem to the tip. Arrange the endive cut side up on the foil-lined baking sheet. Coat the endive generously with olive oil.

3. Bake at 350F for 30 minutes, or until the outer edges are golden brown.

4. Meanwhile, fry the prosciutto in a skillet until crispy.

5. Drain onto paper towels, then crumble the prosciutto and set it aside.

6. When the endive is done roasting, arrange three pieces on a plate alongside a handful of sliced dried figs and pistachio nuts.

7. Drizzle a spoonful of honey over the plate, then sprinkle the endive with about 1/4th of the crumbled prosciutto.


Nutrition Information:

Quickview
494k Calories
13g Protein
23g Total Fat
68g Carbs
100% Health Score
Limit These
Calories
494k
25%

Fat
23g
37%

  Saturated Fat
3g
23%

Carbohydrates
68g
23%

  Sugar
38g
42%

Cholesterol
2mg
1%

Sodium
179mg
8%

Get Enough Of These
Protein
13g
27%

Vitamin K
1573µg
1498%

Vitamin A
14696IU
294%

Folate
970µg
243%

Manganese
3mg
161%

Fiber
26g
105%

Potassium
2549mg
73%

Vitamin B5
6mg
64%

Vitamin C
45mg
55%

Copper
0.98mg
49%

Vitamin B1
0.72mg
48%

Calcium
429mg
43%

Zinc
5mg
40%

Iron
7mg
40%

Magnesium
146mg
37%

Vitamin E
5mg
36%

Vitamin B2
0.57mg
34%

Phosphorus
295mg
30%

Vitamin B6
0.45mg
23%

Vitamin B3
3mg
17%

Selenium
3µg
5%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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