Roasted Endive Salad With Prosciutto, Figs and Pistachios

Roasted Endive Salad With Prosciutto, Figs and Pistachios is a gluten free, dairy free, paleolithic, and primal main course. One serving contains 494 calories, 13g of protein, and 24g of fat. This recipe serves 4. For $3.64 per serving, this recipe covers 45% of your daily requirements of vitamins and minerals. This recipe is liked by 6 foodies and cooks. Head to the store and pick up endive, pistachio nuts, dried figs, and a few other things to make it today. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 96%. This score is amazing. Frisée Salad with Prosciutto, Roasted Figs, and Walnuts, Chicory and Endive Salad with Spiced Pistachios, and Prosciutto Roasted Figs are very similar to this recipe.

Servings: 4

 

Ingredients:

6 heads of endive (green, red or both)

1/4 cup olive oil (an infused oil, such as roasted garlic olive

2 slices prosciutto

1 cup dried figs, sliced as thinly as possible

1/2 cup pistachio nuts, shells removed

1/4 cup organic honey

Equipment:

aluminum foil

baking sheet

toaster

oven

frying pan

paper towels

Cooking instruction summary:

Preheat your oven (*ding, this is a great toaster oven candidate) to 350F. Line a rimmed baking sheet with aluminum foil. Wash the endive and remove any unsightly outer leaves. Slice each endive head in half from the stem to the tip. Arrange the endive cut side up on the foil-lined baking sheet. Coat the endive generously with olive oil. Bake at 350F for 30 minutes, or until the outer edges are golden brown. Meanwhile, fry the prosciutto in a skillet until crispy. Drain onto paper towels, then crumble the prosciutto and set it aside. When the endive is done roasting, arrange three pieces on a plate alongside a handful of sliced dried figs and pistachio nuts. Drizzle a spoonful of honey over the plate, then sprinkle the endive with about 1/4th of the crumbled prosciutto.

 

Step by step:


1. Preheat your oven (*ding, this is a great toaster oven candidate) to 350F. Line a rimmed baking sheet with aluminum foil.

2. Wash the endive and remove any unsightly outer leaves. Slice each endive head in half from the stem to the tip. Arrange the endive cut side up on the foil-lined baking sheet. Coat the endive generously with olive oil.

3. Bake at 350F for 30 minutes, or until the outer edges are golden brown.

4. Meanwhile, fry the prosciutto in a skillet until crispy.

5. Drain onto paper towels, then crumble the prosciutto and set it aside.

6. When the endive is done roasting, arrange three pieces on a plate alongside a handful of sliced dried figs and pistachio nuts.

7. Drizzle a spoonful of honey over the plate, then sprinkle the endive with about 1/4th of the crumbled prosciutto.


Nutrition Information:

Quickview
494k Calories
13g Protein
23g Total Fat
68g Carbs
100% Health Score
Limit These
Calories
494k
25%

Fat
23g
37%

  Saturated Fat
3g
23%

Carbohydrates
68g
23%

  Sugar
38g
42%

Cholesterol
2mg
1%

Sodium
179mg
8%

Get Enough Of These
Protein
13g
27%

Vitamin K
1573µg
1498%

Vitamin A
14696IU
294%

Folate
970µg
243%

Manganese
3mg
161%

Fiber
26g
105%

Potassium
2549mg
73%

Vitamin B5
6mg
64%

Vitamin C
45mg
55%

Copper
0.98mg
49%

Vitamin B1
0.72mg
48%

Calcium
429mg
43%

Zinc
5mg
40%

Iron
7mg
40%

Magnesium
146mg
37%

Vitamin E
5mg
36%

Vitamin B2
0.57mg
34%

Phosphorus
295mg
30%

Vitamin B6
0.45mg
23%

Vitamin B3
3mg
17%

Selenium
3µg
5%

covered percent of daily need
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Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

A fire broke out in a six story apartment building last week in a near by town. A blonde, a redhead, and a brunette escaped the flames by climbing up onto the roof. When the fire department arrived they got out a blanket held it up and the Chief called out to the brunette to jump into the blanket. The brunette jumped. As she was falling 'swoosh' the firefighters pulled the blanket away and she landed on the street like a brick. The firefighters then held the blanket back up and the Chief told the redhead to jump. "No way! I saw what you did to my friend." exclaimed the redhead. "I am sorry" said the Chief, "My wife was a brunette and she divorced me. I just don't like brunettes. We have no problems with redheads...jump it's your only chance." So the redhead jumped. On the way down 'swoosh' the firefighters pulled the blanket away and she hit the pavement like a tomato!" The firefighters again held up the blanket and the Chief told the blonde to jump. The fire was getting worse and her only chance of survival was to jump. "No I am not jumping. I saw what you did to my two friends." "I'm sorry" said the Chief, "I explained what happened to the brunette and when the redhead jumped we were a little distracted. It will not happen again, just jump!" The blonde thought for a moment. "OK I'll jump - but first I want you to lay the blanket on the ground, back away, and then I'll jump into it."

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