Chèvre With Sautéed Grapes

Chèvre With Sautéed Grapes is a gluten free, lacto ovo vegetarian, and primal side dish. This recipe makes 4 servings with 254 calories, 11g of protein, and 19g of fat each. For $2.35 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. This recipe from Foodista requires chive, olive oil, oregano leaves, and sea-salt. 8 people have tried and liked this recipe. All things considered, we decided this recipe deserves a spoonacular score of 41%. This score is solid. Users who liked this recipe also liked Saganaki With Sautéed Grapes, Sautéed Sausage and Grapes with Broccoli Rabe, and Quinoa with Sauteed Grapes, Avocado, and Brie.

Servings: 4

 

Ingredients:

8 ounces fresh, soft chèvre (goat cheese; I'm partial to the Laura Chenel brand)

2 tablespoons extra-virgin olive oil

1 1/2 cups seedless red grapes, halved

1 tablespoon fresh chives, minced

1 tablespoon chive blossoms, pulled apart into individual florets (optional)

1 tablespoon fresh oregano leaves

Flaky sea salt (such as Maldon)

Equipment:

frying pan

Cooking instruction summary:

1.Cut the chvre into 8 pieces and roll into balls. Arrange on a serving platter. 2.Just before you are ready to serve, heat 1 tablespoon of the olive oil in a medium saut pan over medium-high heat. When it is hot, add the grapes and saut them for 30 seconds, then pour them over and around the chvre. (You only want to warm the grapes through, not cook them until they start to break down.) 3.Drizzle with the remaining 1 tablespoon olive oil. Garnish with the chives, chive blossoms (if using), oregano, and sea salt, and serve immediately.

 

Step by step:


1. Cut the chvre into 8 pieces and roll into balls. Arrange on a serving platter.

2. Just before you are ready to serve, heat 1 tablespoon of the olive oil in a medium saut pan over medium-high heat. When it is hot, add the grapes and saut them for 30 seconds, then pour them over and around the chvre. (You only want to warm the grapes through, not cook them until they start to break down.)

3. Drizzle with the remaining 1 tablespoon olive oil.

4. Garnish with the chives, chive blossoms (if using), oregano, and sea salt, and serve immediately.


Nutrition Information:

Quickview
254 Calories
11g Protein
19g Total Fat
11g Carbs
6% Health Score
Limit These
Calories
254
13%

Fat
19g
29%

  Saturated Fat
9g
58%

Carbohydrates
11g
4%

  Sugar
9g
10%

Cholesterol
26mg
9%

Sodium
258mg
11%

Get Enough Of These
Protein
11g
22%

Copper
0.5mg
25%

Vitamin K
24µg
23%

Phosphorus
159mg
16%

Vitamin B2
0.26mg
16%

Vitamin A
709IU
14%

Calcium
106mg
11%

Vitamin B6
0.21mg
10%

Iron
1mg
10%

Vitamin E
1mg
10%

Manganese
0.17mg
8%

Vitamin B1
0.08mg
5%

Fiber
1g
4%

Vitamin B5
0.43mg
4%

Magnesium
17mg
4%

Potassium
143mg
4%

Zinc
0.6mg
4%

Vitamin C
2mg
3%

Folate
12µg
3%

Selenium
1µg
2%

Vitamin B3
0.42mg
2%

Vitamin B12
0.11µg
2%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

The first soup was made from hippopotamus and dates back to 6000 B.C.

Food Joke

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