Mango Rum Cupcakes – Four Baking Lessons and One Life Lesson

If you want to add more lacto ovo vegetarian recipes to your repertoire, Mango Rum Cupcakes – Four Baking Lessons and One Life Lesson might be a recipe you should try. One portion of this dish contains approximately 3g of protein, 15g of fat, and a total of 225 calories. For 48 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 24. This recipe from Cup Cake Project requires sour cream, egg yolk, dark rum, and egg whites. Many people really liked this American dish. 250 people were glad they tried this recipe. It works well as a very affordable hor d'oeuvre. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 22%, this dish is rather bad. If you like this recipe, take a look at these similar recipes: Life Lessons, Baking Lessons, and The Life & Loves of Grumpy's Honeybunch: Apple Dumplings with Salted Caramel Rum Sauce #SundaySupper.

Servings: 24

 

Ingredients:

2 t baking powder

1/2 t baking soda

1/4 C dark rum

2 egg whites

1 egg yolk

3 large eggs

3 C all-purpose flour

2 T pureed mango + extra mango as desired

2 mangoes, chopped into chunks

1/8 t salt

1 C sour cream

½ C sugar

1 1/2 C unsalted butter, room temperature

2 t vanilla extract

Equipment:

hand mixer

bowl

muffin liners

mixing bowl

stand mixer

pot

candy thermometer

whisk

blender

Cooking instruction summary:

Beat butter and sugar at medium speed with an electric mixer until fluffy. Add eggs, egg yolk, and vanilla and beat until well-blended. Gradually add rum and mango puree. Beat well. In a separate bowl, stir together flour, baking powder, baking soda and salt. Add to batter alternately with sour cream, beating well after each addition. Mix in mango chunks. Fill cupcake liners 3/4 full. Bake at 350 F for 25 minutes.Combine the egg whites and sugar in the mixing bowl of a stand mixer. Set mixing bowl on top of a pot of boiling water. Whisk until sugar has reached 110 F on a candy thermometer. Remove mixing bowl from the pot and place on mixer. Whisk for 10 minutes on medium speed using the whisk attachment. Whisk on high speed for another five minutes (you should see stiff glossy peaks). Whisk in mango until just integrated. Spoon onto cupcakes. If desired, add more mango on top of the meringue. (As noted above, all of this wet mango will make the meringue deflate and get absorbed into the cupcake.)

 

Step by step:


1. Beat butter and sugar at medium speed with an electric mixer until fluffy.

2. Add eggs, egg yolk, and vanilla and beat until well-blended. Gradually add rum and mango puree. Beat well. In a separate bowl, stir together flour, baking powder, baking soda and salt.

3. Add to batter alternately with sour cream, beating well after each addition.

4. Mix in mango chunks. Fill cupcake liners 3/4 full.

5. Bake at 350 F for 25 minutes.

6. Combine the egg whites and sugar in the mixing bowl of a stand mixer. Set mixing bowl on top of a pot of boiling water.

7. Whisk until sugar has reached 110 F on a candy thermometer.

8. Remove mixing bowl from the pot and place on mixer.

9. Whisk for 10 minutes on medium speed using the whisk attachment.

10. Whisk on high speed for another five minutes (you should see stiff glossy peaks).

11. Whisk in mango until just integrated. Spoon onto cupcakes. If desired, add more mango on top of the meringue. (As noted above, all of this wet mango will make the meringue deflate and get absorbed into the cupcake.)


Nutrition Information:

Quickview
224k Calories
3g Protein
14g Total Fat
19g Carbs
1% Health Score
Limit These
Calories
224k
11%

Fat
14g
22%

  Saturated Fat
8g
54%

Carbohydrates
19g
6%

  Sugar
7g
8%

Cholesterol
66mg
22%

Sodium
61mg
3%

Alcohol
0.96g
5%

Get Enough Of These
Protein
3g
7%

Vitamin A
658IU
13%

Selenium
8µg
12%

Folate
41µg
10%

Vitamin B1
0.14mg
9%

Vitamin B2
0.15mg
9%

Vitamin C
6mg
8%

Phosphorus
78mg
8%

Manganese
0.13mg
6%

Vitamin B3
1mg
5%

Iron
0.94mg
5%

Vitamin E
0.63mg
4%

Calcium
41mg
4%

Potassium
120mg
3%

Fiber
0.73g
3%

Vitamin D
0.42µg
3%

Vitamin B5
0.28mg
3%

Copper
0.05mg
3%

Vitamin B6
0.05mg
2%

Vitamin B12
0.12µg
2%

Magnesium
7mg
2%

Vitamin K
2µg
2%

Zinc
0.28mg
2%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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