Bacon, Egg and Toast Cups

Bacon, Egg and Toast Cups might be a good recipe to expand your main course collection. One serving contains 545 calories, 29g of protein, and 34g of fat. This recipe serves 2. For $1.55 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. 522 people found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes around 45 minutes. This recipe from The Comfort of Cooking requires bacon, shredded cheese, eggs, and salt and pepper. Overall, this recipe earns a pretty good spoonacular score of 71%. Users who liked this recipe also liked Bacon, Egg and Toast Cups, Bacon and Egg Toast Cups, and Bacon, Egg And Toast Cups.

Servings: 2

 

Ingredients:

4 slices of bacon

4 slices of bread

4 eggs

Salt and pepper, to taste

1/2 cup shredded cheese (I prefer cheddar)

Equipment:

frying pan

muffin tray

oven

paper towels

cookie cutter

knife

Cooking instruction summary:

Preheat the oven to 400° F. Grease 4 wells of a muffin pan with nonstick cooking spray.In a frying pan, cook bacon about 3-5 minutes, until partially cooked but not completely crispy. Transfer to a paper towel-lined plate. Cut out rounds of bread with a round cookie cutter or drinking glass. Press the bread rounds into the greased muffin wells. Curl a piece of bacon around each piece of bread, positioning it between the bread and the muffin tin to help keep it in position. Sprinkle a small amount of shredded cheese on top of each piece of bread. One at a time, crack an egg, removing about half of the white, and dropping the remaining white and yolk over each piece of bread, being careful not to break the yolks.Bake until eggs are cooked through to your liking (about 10-12 minutes) and bacon is crispy. Run a knife around the edge of each muffin well and pop the egg cups out. Season with salt and pepper to taste, and serve immediately.Enjoy!

 

Step by step:


1. Preheat the oven to 400° F. Grease 4 wells of a muffin pan with nonstick cooking spray.In a frying pan, cook bacon about 3-5 minutes, until partially cooked but not completely crispy.

2. Transfer to a paper towel-lined plate.

3. Cut out rounds of bread with a round cookie cutter or drinking glass. Press the bread rounds into the greased muffin wells. Curl a piece of bacon around each piece of bread, positioning it between the bread and the muffin tin to help keep it in position. Sprinkle a small amount of shredded cheese on top of each piece of bread. One at a time, crack an egg, removing about half of the white, and dropping the remaining white and yolk over each piece of bread, being careful not to break the yolks.

4. Bake until eggs are cooked through to your liking (about 10-12 minutes) and bacon is crispy. Run a knife around the edge of each muffin well and pop the egg cups out. Season with salt and pepper to taste, and serve immediately.Enjoy!


Nutrition Information:

Quickview
544k Calories
28g Protein
34g Total Fat
29g Carbs
11% Health Score
Limit These
Calories
544k
27%

Fat
34g
52%

  Saturated Fat
12g
80%

Carbohydrates
29g
10%

  Sugar
4g
4%

Cholesterol
378mg
126%

Sodium
1076mg
47%

Get Enough Of These
Protein
28g
57%

Selenium
56µg
81%

Phosphorus
422mg
42%

Vitamin B2
0.67mg
39%

Manganese
0.71mg
35%

Vitamin B1
0.43mg
29%

Vitamin B12
1µg
27%

Calcium
270mg
27%

Vitamin B3
5mg
26%

Folate
90µg
23%

Iron
3mg
21%

Vitamin B5
2mg
21%

Zinc
3mg
21%

Vitamin B6
0.34mg
17%

Vitamin D
2µg
14%

Vitamin A
681IU
14%

Magnesium
47mg
12%

Potassium
331mg
9%

Fiber
2g
9%

Copper
0.18mg
9%

Vitamin E
1mg
8%

Vitamin K
3µg
3%

covered percent of daily need
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Food Trivia

Apples, pears, cherries and strawberries are all members of the rose family.

Food Joke

You answer the door before people knock. * Juan Valdez named his donkey after you. * You ski uphill. * You get a speeding ticket even when you're parked. * You speed walk in your sleep. * You have a bumper sticker that says: "Coffee drinkers are good in the sack." * You haven't blinked since the last lunar eclipse. * You just completed another sweater and you don't know how to knit. * You grind your coffee beans in your mouth. * You sleep with your eyes open. * You have to watch videos in fast forward. * The only time you're standing still is during an earthquake. * You can take a picture of yourself from ten feet away without using the timer. * You lick your coffeepot clean. * You spend every vacation visiting "Maxwell House." * You're the employee of the month at the local coffeehouse and you don't even work there. * You've worn out your third pair of tennis shoes this week. * Your eyes stay open when you sneeze. * You chew on other people's fingernails. * The nurse needs a scientific calculator to take your pulse. * Your T-shirt says, "Decaffeinated coffee is the devil's blend." * Your so jittery that people use your hands to blend their margaritas. * You can type sixty words per minute... with your feet. * You can jump-start your car without cables. * Cocaine is a downer. * You don't need a hammer to pound nails. * You don't sweat, you percolate. * You've worn out the handle on your favorite mug. * You go to AA meetings just for the free coffee. * You walk twenty miles on your treadmill before you realize it's not plugged in. * You forget to unwrap candy bars before eating them. * Charles Manson thinks you need to calm down. * You've built a miniature city out of little plastic stirrers. * People get dizzy just watching you. * You've worn the finish off your coffee table. * The Taster's Choice couple wants to adopt you. * Your taste buds are so numb you could drink your lava lamp. * You're so wired, you pick up AM radio. * People can test their batteries in your ears. * Your life's goal is to amount to a hill of beans. * Instant coffee takes too long. * You channel surf faster without a remote. * When someone says. "How are you?", you say, "Good to the last drop." * You want to be cremated just so you can spend the rest of eternity in a coffee can. * You want to come back as a coffee mug in your next life. * Your birthday is a national holiday in Brazil. * You'd be willing to spend time in a Turkish prison. * You go to sleep just so you can wake up and smell the coffee. * You're offended when people use the word "brew" to mean beer. * You name your cats "Cream" and "Sugar." * You get drunk just so you can sober up. * Your Thermos is on wheels. * Your lips are permanently stuck in the sipping position. * You have a picture of your coffee mug on your coffee mug. * You can outlast the Energizer bunny. * You short out motion detectors. * Your nervous twitch registers on the Richter scale. * You think being called a "drip" is a compliment. * You don't tan, you roast. * You don't get mad, you get steamed. * You help your dog chase its tail. * You soak your dentures in coffee overnight. * Your coffee mug is insured by Lloyds of London. * You introduce your spouse as your coffee mate. * Your first aid kit contains two pints of coffee with an I.V. hookup.

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