Bacon, Egg and Toast Cups

Bacon, Egg and Toast Cups might be a good recipe to expand your main course collection. One serving contains 545 calories, 29g of protein, and 34g of fat. This recipe serves 2. For $1.55 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. 522 people found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes around 45 minutes. This recipe from The Comfort of Cooking requires bacon, shredded cheese, eggs, and salt and pepper. Overall, this recipe earns a pretty good spoonacular score of 71%. Users who liked this recipe also liked Bacon, Egg and Toast Cups, Bacon and Egg Toast Cups, and Bacon, Egg And Toast Cups.

Servings: 2

 

Ingredients:

4 slices of bacon

4 slices of bread

4 eggs

Salt and pepper, to taste

1/2 cup shredded cheese (I prefer cheddar)

Equipment:

frying pan

muffin tray

oven

paper towels

cookie cutter

knife

Cooking instruction summary:

Preheat the oven to 400° F. Grease 4 wells of a muffin pan with nonstick cooking spray.In a frying pan, cook bacon about 3-5 minutes, until partially cooked but not completely crispy. Transfer to a paper towel-lined plate. Cut out rounds of bread with a round cookie cutter or drinking glass. Press the bread rounds into the greased muffin wells. Curl a piece of bacon around each piece of bread, positioning it between the bread and the muffin tin to help keep it in position. Sprinkle a small amount of shredded cheese on top of each piece of bread. One at a time, crack an egg, removing about half of the white, and dropping the remaining white and yolk over each piece of bread, being careful not to break the yolks.Bake until eggs are cooked through to your liking (about 10-12 minutes) and bacon is crispy. Run a knife around the edge of each muffin well and pop the egg cups out. Season with salt and pepper to taste, and serve immediately.Enjoy!

 

Step by step:


1. Preheat the oven to 400° F. Grease 4 wells of a muffin pan with nonstick cooking spray.In a frying pan, cook bacon about 3-5 minutes, until partially cooked but not completely crispy.

2. Transfer to a paper towel-lined plate.

3. Cut out rounds of bread with a round cookie cutter or drinking glass. Press the bread rounds into the greased muffin wells. Curl a piece of bacon around each piece of bread, positioning it between the bread and the muffin tin to help keep it in position. Sprinkle a small amount of shredded cheese on top of each piece of bread. One at a time, crack an egg, removing about half of the white, and dropping the remaining white and yolk over each piece of bread, being careful not to break the yolks.

4. Bake until eggs are cooked through to your liking (about 10-12 minutes) and bacon is crispy. Run a knife around the edge of each muffin well and pop the egg cups out. Season with salt and pepper to taste, and serve immediately.Enjoy!


Nutrition Information:

Quickview
544k Calories
28g Protein
34g Total Fat
29g Carbs
11% Health Score
Limit These
Calories
544k
27%

Fat
34g
52%

  Saturated Fat
12g
80%

Carbohydrates
29g
10%

  Sugar
4g
4%

Cholesterol
378mg
126%

Sodium
1076mg
47%

Get Enough Of These
Protein
28g
57%

Selenium
56µg
81%

Phosphorus
422mg
42%

Vitamin B2
0.67mg
39%

Manganese
0.71mg
35%

Vitamin B1
0.43mg
29%

Vitamin B12
1µg
27%

Calcium
270mg
27%

Vitamin B3
5mg
26%

Folate
90µg
23%

Iron
3mg
21%

Vitamin B5
2mg
21%

Zinc
3mg
21%

Vitamin B6
0.34mg
17%

Vitamin D
2µg
14%

Vitamin A
681IU
14%

Magnesium
47mg
12%

Potassium
331mg
9%

Fiber
2g
9%

Copper
0.18mg
9%

Vitamin E
1mg
8%

Vitamin K
3µg
3%

covered percent of daily need
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