Stuffed Grilled Avocados with Shrimp and Mango Salsa

Stuffed Grilled Avocados with Shrimp and Mango Salsa could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. One serving contains 390 calories, 14g of protein, and 33g of fat. For $2.34 per serving, you get a side dish that serves 8. This recipe is typical of Mexican cuisine. 44 people were impressed by this recipe. It will be a hit at your The Fourth Of July event. Head to the store and pick up avocados, mango, garlic powder, and a few other things to make it today. It is brought to you by The Roasted Root. From preparation to the plate, this recipe takes about 25 minutes. Overall, this recipe earns a solid spoonacular score of 79%. If you like this recipe, you might also like recipes such as Tunan and Mango Stuffed Avocados, Grilled Shrimp Skewers with Mango Salsa, and Grilled Shrimp Tacos with Mango Avocado Salsa.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

4 to 6 ripe but firm California Avocados halved, pits removed

1 fresno chili seeded and finely chopped

1/2 teaspoon garlic powder

1 jalapeno seeded and finely chopped

1 tablespoon fresh lime juice

1 cup fresh mango diced

2 tablespoons avocado oil or olive oil

avocado oil or olive oil for coating

1/2 teaspoon paprika

1 pound raw shrimp peeled and deveined

2 tablespoons red onion finely chopped

1/4 teaspoon sea salt

1 pinch sea salt to taste

sea salt

Equipment:

grill

bowl

Cooking instruction summary:

Instructions Grill the Shrimp and Avocados: Preheat the grill (fire up the coals or turn on the grill) to a medium-high temperature. While the grill is preheating, add all ingredients for the shrimp to a sealable bag and shake well to combine. Coat the flesh side of the avocados with avocado oil or olive oil and sprinkle with sea salt. Place avocados on the grill cut-side down. Grill 2 minutes, flip, and grill another 2 minutes. Place grilled avocados on a plate and set aside. Place shrimp on the grill and cook until grill marks appear, about 2 to 3 minutes. Flip and continue grilling another minute or two, until shrimp are cooked through. Transfer shrimp to a plate. Make the Mango Salsa: Stir together all ingredients for the mango salsa in a bowl. Stuff the avocados: Stuff each avocado half with mango salsa and top with 2 or 3 grilled shrimp. Serve and enjoy! Note: you will have leftover shrimp, which you can place in a bowl and serve to guests who want more.

 

Step by step:

Grill the Shrimp and Avocados

1. Preheat the grill (fire up the coals or turn on the grill) to a medium-high temperature. While the grill is preheating, add all ingredients for the shrimp to a sealable bag and shake well to combine. Coat the flesh side of the avocados with avocado oil or olive oil and sprinkle with sea salt.

2. Place avocados on the grill cut-side down. Grill 2 minutes, flip, and grill another 2 minutes.

3. Place grilled avocados on a plate and set aside.

4. Place shrimp on the grill and cook until grill marks appear, about 2 to 3 minutes. Flip and continue grilling another minute or two, until shrimp are cooked through.

5. Transfer shrimp to a plate.


Make the Mango Salsa

1. Stir together all ingredients for the mango salsa in a bowl.


Stuff the avocados

1. Stuff each avocado half with mango salsa and top with 2 or 3 grilled shrimp.

2. Serve and enjoy! Note: you will have leftover shrimp, which you can place in a bowl and serve to guests who want more.


Nutrition Information:

Quickview
389k Calories
13g Protein
33g Total Fat
12g Carbs
19% Health Score
Limit These
Calories
389k
19%

Fat
33g
51%

  Saturated Fat
4g
29%

Carbohydrates
12g
4%

  Sugar
4g
4%

Cholesterol
142mg
48%

Sodium
720mg
31%

Get Enough Of These
Protein
13g
28%

Selenium
27µg
39%

Vitamin C
30mg
37%

Vitamin E
5mg
37%

Vitamin K
33µg
32%

Fiber
7g
29%

Folate
97µg
24%

Manganese
0.4mg
20%

Copper
0.37mg
19%

Potassium
601mg
17%

Phosphorus
170mg
17%

Vitamin B6
0.33mg
17%

Vitamin B5
1mg
15%

Magnesium
52mg
13%

Zinc
1mg
12%

Vitamin B3
2mg
12%

Iron
2mg
11%

Vitamin A
504IU
10%

Calcium
99mg
10%

Vitamin B2
0.16mg
9%

Vitamin B12
0.42µg
7%

Vitamin B1
0.08mg
6%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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