Braised Eggs with Lamb, Tahini, & Sumac

You can never have too many main course recipes, so give Braised Eggs with Lamb, Tahini, & Sumac a try. One portion of this dish contains approximately 30g of protein, 48g of fat, and a total of 613 calories. This recipe serves 4. For $3.91 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. 423 people have tried and liked this recipe. Head to the store and pick up salt and pepper, sumac, lemon juice, and a few other things to make it today. It is a good option if you're following a gluten free and primal diet. It is brought to you by Culinary Covers. From preparation to the plate, this recipe takes about 50 minutes. With a spoonacular score of 94%, this dish is awesome. Sumac Lamb With Eggplant And Tahini Dressing, Sumac-spiced lamb pides, and Vegan: Braised Kale and Chickpea Sandwich with Sumac Onions are very similar to this recipe.

Servings: 4

Preparation duration: 25 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 1/3 cups/200 g cherry tomatoes

1/2 cup/120 ml chicken stock

1/4 cup/5 g cilantro leaves or 1 tablespoon Zhoug (if you want to use homemade Zhoug, you can use the recipe in Jerusalem on page 301)

4 large free-range eggs

6 cloves garlic, thinly sliced

1/2 cup/100 g Greek yogurt

1 teaspoon ground cumin

10 oz/300 g ground lamb

2 teaspoons harissa paste (store-bought or use the recipe in Jerusalem on page 301; see Tips below)

2 tablespoons freshly squeezed lemon juice

1 tablespoon finely chopped preserved lemon peel (store-bought or use the recipe in Jerusalem on page 303)

1 tablespoon olive oil

1 large onion, finely chopped (1 1/4 cups/200 g total)

7 tablespoons/50 g toasted pine nuts

Salt and freshly ground black pepper

2 teaspoons sumac, plus extra to garnish

1 1/2 tablespoons/25 g tahini paste

1/2 cup/50 g toasted, unsalted pistachios, coarsely chopped

1 tablespoon water

Equipment:

frying pan

whisk

Cooking instruction summary:

1.Heat the olive oil over medium-high heat in a medium, heavy-bottomed frying pan for which you have a tight-fitting lid. Add the onion and garlic and saut for 6 minutes to soften and color a bit. Raise the heat to high, add the lamb, and brown well, 5 to 6 minutes. Season with the sumac, cumin, 3/4 teaspoon salt, and some black pepper and cook for another minute. Turn off the heat, stir in the nuts, harissa, and preserved lemon and set aside.2.While the onion is cooking, heat a separate small cast-iron or other heavy pan over high heat. Once piping hot, add the cherry tomatoes and char for 4 to 6 minutes, tossing them in the pan occasionally, until slightly blackened on the outside. Set aside.3.Prepare the yogurt sauce by whisking together all the ingredients with a pinch of salt. It needs to be thick and rich, but you may need to add a splash of water if it is stiff.4.You can leave the meat, tomatoes, and sauce at this stage for up to an hour. When you are ready to serve, reheat the meat, add the chicken stock, and bring to a boil. Make 4 small wells in the mix and break an egg into each well. Cover the pan and cook the eggs over low heat for 3 minutes. Place the tomatoes on top, avoiding the yolks, cover again, and cook for 5 minutes, until the egg whites are cooked but the yolks are still runny.5.Remove from the heat and dot with dollops of the yogurt sauce, sprinkle with sumac, and finish with the cilantro. Serve at once.

 

Step by step:


1. Heat the olive oil over medium-high heat in a medium, heavy-bottomed frying pan for which you have a tight-fitting lid.

2. Add the onion and garlic and saut for 6 minutes to soften and color a bit. Raise the heat to high, add the lamb, and brown well, 5 to 6 minutes. Season with the sumac, cumin, 3/4 teaspoon salt, and some black pepper and cook for another minute. Turn off the heat, stir in the nuts, harissa, and preserved lemon and set aside.2.While the onion is cooking, heat a separate small cast-iron or other heavy pan over high heat. Once piping hot, add the cherry tomatoes and char for 4 to 6 minutes, tossing them in the pan occasionally, until slightly blackened on the outside. Set aside.3.Prepare the yogurt sauce by whisking together all the ingredients with a pinch of salt. It needs to be thick and rich, but you may need to add a splash of water if it is stiff.4.You can leave the meat, tomatoes, and sauce at this stage for up to an hour. When you are ready to serve, reheat the meat, add the chicken stock, and bring to a boil. Make 4 small wells in the mix and break an egg into each well. Cover the pan and cook the eggs over low heat for 3 minutes.

3. Place the tomatoes on top, avoiding the yolks, cover again, and cook for 5 minutes, until the egg whites are cooked but the yolks are still runny.

4. Remove from the heat and dot with dollops of the yogurt sauce, sprinkle with sumac, and finish with the cilantro.

5. Serve at once.


Nutrition Information:

Quickview
603k Calories
29g Protein
47g Total Fat
18g Carbs
24% Health Score
Limit These
Calories
603k
30%

Fat
47g
73%

  Saturated Fat
11g
72%

Carbohydrates
18g
6%

  Sugar
6g
7%

Cholesterol
239mg
80%

Sodium
404mg
18%

Get Enough Of These
Protein
29g
59%

Manganese
1mg
98%

Selenium
36µg
52%

Phosphorus
506mg
51%

Vitamin B12
2µg
38%

Copper
0.73mg
36%

Zinc
5mg
35%

Vitamin B2
0.59mg
35%

Vitamin B3
6mg
33%

Vitamin B1
0.43mg
28%

Vitamin B6
0.56mg
28%

Iron
4mg
27%

Vitamin C
21mg
27%

Magnesium
103mg
26%

Vitamin E
3mg
24%

Potassium
792mg
23%

Vitamin K
21µg
20%

Folate
75µg
19%

Vitamin B5
1mg
16%

Fiber
3g
16%

Vitamin A
656IU
13%

Calcium
125mg
13%

Vitamin D
1µg
7%

covered percent of daily need
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Food Trivia

The word vegetable has no scientific definition, so it’s still acceptable to call a tomato a vegetable.

Food Joke

Yes, it's that magical time of the year again when the Darwin Awards are bestowed, honoring the least evolved among us. Here then, are the glorious winners. Darwin Award Winners: 1. When his 38-caliber revolver failed to fire at his intended victim during a hold-up in Long Beach, California, would-be robber James Elliot did something that can only inspire wonder. He peered down the barrel and tried the trigger again. This time it worked... And now, the honorable mentions: 2. The chef at a hotel in Switzerland lost a finger in a meat cutting machine and, after a little hopping around, submitted a claim to his insurance company. The company expecting negligence, sent out one of its men to have a look for himself. He tried the machine and lost a finger. The chef's claim was approved. 3. A man who shoveled snow for an hour to clear a space for his car during a blizzard in Chicago returned with his Vehicle to find a woman had taken the space. Understandably, he shot her. 4. After stopping for drinks at an illegal bar, a Zimbabwean bus driver found that the 20 mental patients he was supposed to be transporting from Harare to Bulawayo had escaped. Not wanting to admit his incompetence, the driver went to a nearby bus stop and offered everyone waiting there a free ride. He then delivered the passengers to the mental hospital, telling the staff that the patients were very excitable and prone to bizarre fantasies. The deception wasn't discovered for 3 days. 5. An American teenager was in the hospital recovering from serious head wounds received from an oncoming train. When asked how he received the injuries, the lad told police that he was simply trying to see how close he could get his head to a moving train before he was hit. 6. A man walked into a Louisiana Circle-K, put a $20 bill on the counter, and asked for change. When the clerk opened the cash drawer, the man pulled a gun and asked for all the cash in the register, which the clerk promptly provided. The man took the cash from the clerk and fled, leaving the $20 bill on the counter. The total amount of cash he got from the drawer...$15. 7. Seems an Arkansas guy wanted some beer pretty badly. He decided that he'd just throw a cinder block through a liquor store window, grab some booze, and run. So he lifted the cinder block and heaved it over his head at the window. The cinder block bounced back and hit the would-be thief on the head, knocking him unconscious. The liquor store window was made of Plexiglas. The whole event was caught on videotape. 8. As a female shopper exited a New York convenience store, a man grabbed her purse and ran. The clerk called 911 immediately, and the woman was able to give them a detailed description of the snatcher. Within minutes, the police apprehended the snatcher. They put him in the car and drove back to the store. The thief was then taken out of the car and told to stand there for a positive ID. To which he replied, "Yes, officer, that's her. That's the lady I stole the purse from." 9. The Ann Arbor News crime column reported that a man walked into a Burger King in Ypsilanti, Michigan, at 5 a.m., flashed a gun,demanded cash. The clerk turned him down because he said he couldn't open the cash register without a food order. When the man ordered onion rings, the clerk said they weren't available for breakfast . The man, frustrated, walked away. A 5-STAR STUPIDITY AWARD WINNER! 10. When a man attempted to siphon gasoline from a motor home parked on a Seattle street, he got much more than he bargained for. Police arrived at the scene to find a very sick man curled up next to a motor home near spilled sewage. A police spokesman said that the man admitted to trying to steal gasoline and plugged his siphon hose into the motor home's sewage tank by mistake. The owner of the vehicle declined to press charges, saying that it was the best laugh he'd ever had. In the interest of bettering human kind please share these with your friends an.

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