Seasoned Crab Cakes

If you want to add more pescatarian recipes to your collection, Seasoned Crab Cakes might be a recipe you should try. For $1.62 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 286 calories, 14g of protein, and 22g of fat each. 18 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 30 minutes. If you have eggs, canolan oil, lemon juice, and a few other ingredients on hand, you can make it. It works well as a budget friendly hor d'oeuvre. It is brought to you by Taste of Home. With a spoonacular score of 49%, this dish is solid. Try Old Ebbitt Grill Crab Cakes – These crab cakes are well known for not having any filler, and plenty of flavor, Old Bay Seasoned Tuna Cakes, and Crab Cakes Like Joe's Crab Shack for similar recipes.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 cup cubed bread

1 tablespoon butter, melted

3 cans (6 ounces each) crabmeat, drained, flaked and cartilage removed

1/2 cup canola oil

1/2 cup dry bread crumbs

2 eggs

3 tablespoons half-and-half cream

1 tablespoon lemon juice

3 tablespoons mayonnaise

1 teaspoon salt

1-1/2 teaspoons seafood seasoning

1 teaspoon Worcestershire sauce

Equipment:

whisk

bowl

frying pan

Cooking instruction summary:

Directions In a large bowl, combine crab and bread cubes. In another bowl, whisk the eggs, mayonnaise, cream, lemon juice, butter, seafood seasoning, Worcestershire sauce and salt. Add to crab mixture and mix gently (mixture will be moist). Place bread crumbs in a shallow dish. Drop crab mixture by 1/3 cupfuls into crumbs; shape each into a 3/4-in.-thick patty. Carefully turn to coat. Cover and refrigerate for at least 2 hours. In a large skillet, cook crab cakes in oil for 4-5 minutes on each side or until golden brown and crispy. Yield: 8 crab cakes. Originally published as Seasoned Crab Cakes in Taste of HomeAugust/September 2007, p7 Nutritional Facts 1 serving (1 each) equals 197 calories, 15 g fat (3 g saturated fat), 81 mg cholesterol, 640 mg sodium, 8 g carbohydrate, trace fiber, 7 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine crab and bread cubes. In another bowl, whisk the eggs, mayonnaise, cream, lemon juice, butter, seafood seasoning, Worcestershire sauce and salt.

2. Add to crab mixture and mix gently (mixture will be moist).

3. Place bread crumbs in a shallow dish. Drop crab mixture by 1/3 cupfuls into crumbs; shape each into a 3/4-in.-thick patty. Carefully turn to coat. Cover and refrigerate for at least 2 hours.

4. In a large skillet, cook crab cakes in oil for 4-5 minutes on each side or until golden brown and crispy.


Nutrition Information:

Quickview
356k Calories
17g Protein
22g Total Fat
20g Carbs
7% Health Score
Limit These
Calories
356k
18%

Fat
22g
35%

  Saturated Fat
3g
23%

Carbohydrates
20g
7%

  Sugar
2g
3%

Cholesterol
110mg
37%

Sodium
816mg
36%

Get Enough Of These
Protein
17g
34%

Selenium
41µg
59%

Vitamin B12
2µg
38%

Copper
0.6mg
30%

Vitamin E
4mg
27%

Manganese
0.48mg
24%

Phosphorus
235mg
24%

Vitamin K
22µg
22%

Zinc
3mg
20%

Vitamin B3
3mg
20%

Folate
71µg
18%

Vitamin B1
0.23mg
15%

Vitamin B2
0.23mg
13%

Calcium
127mg
13%

Iron
2mg
11%

Vitamin B5
1mg
11%

Magnesium
42mg
11%

Vitamin B6
0.16mg
8%

Potassium
265mg
8%

Fiber
1g
6%

Vitamin C
3mg
4%

Vitamin A
135IU
3%

Vitamin D
0.27µg
2%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

If there were no food left, what could people do? Country people could eat their forest preserves and city people could have their traffic jams.

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