Lunch Lady Cafeteria Rolls

Lunch Lady Cafeteria Rolls could be just the lacto ovo vegetarian recipe you've been looking for. One portion of this dish contains roughly 4g of protein, 55g of fat, and a total of 594 calories. This recipe serves 48. For 63 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 12 minutes. Several people made this recipe, and 2489 would say it hit the spot. This recipe from Real Life Dinner requires butter, sugar, flour, and milk. With a spoonacular score of 30%, this dish is not so spectacular. If you like this recipe, you might also like recipes such as Lunch Lady Cafeteria Rolls {Step by Step Pictures and Instructions….NO MIXER NEEDED}, Lunch Lady Rolls, and Lunch Lady Brownies.

Servings: 48

Cooking duration: 12 minutes

 

Ingredients:

1 /4 cup butter, melted

2 eggs, slightly beaten

10 cups all-purpose flour

¼ cup milk

¼ cup shortening

⅔ cup sugar

1 tbsp sugar

3 cups warm water

Equipment:

bowl

wooden spoon

oven

Cooking instruction summary:

Add yeast and sugar to warm water and let sit for 3-5 minutes Add melted butter (cooled), milk, eggs and salt to yeast mixture In a large bowl combine flour and sugar. Stir until combined Using your hand crumble shortening into flour until it is barely noticable Pour liquid yeast mixture into flour mixture Using a large wooden spoon, stir until well combined. When dough starts to come together, ditch the spoon and use your hand to knead the dough for approx. 2 minutes until it comes together in a nice ball. Place dough in a warm area, covered, until it doubles in size. (I do this in my oven. While I mix the dough I heat the oven to 195 degrees. then I turn the oven off right before I put the covered dough in. This step cuts back on time dramatically. Dough will be doubled in 15-30 minutes.) After dough has doubled in size, punch it down and knead with your hands one more time for 2 minutes. If dough is a bit sticky sprinkle it with flour as needed. Prepare pans and form dough into 2 inch balls and place onto cooking sheets. I like rolls to be touching so I have to pull them apart when they are done. If you don't like that place them at least 1-2 inches apart on your cooking sheet. I cook mine close together in 9x13 pans. When dough is formed into rolls and placed on pans, cover and allow to rise until almost doubled again. I put my pans top of the oven while it is preheating and this step usually only takes 15-20 minutes. Back at 400 degrees for 12-14 minutes.

 

Step by step:


1. Add yeast and sugar to warm water and let sit for 3-5 minutes

2. Add melted butter (cooled), milk, eggs and salt to yeast mixture

3. In a large bowl combine flour and sugar. Stir until combined

4. Using your hand crumble shortening into flour until it is barely noticable

5. Pour liquid yeast mixture into flour mixture

6. Using a large wooden spoon, stir until well combined.

7. When dough starts to come together, ditch the spoon and use your hand to knead the dough for approx. 2 minutes until it comes together in a nice ball.

8. Place dough in a warm area, covered, until it doubles in size. (I do this in my oven. While I mix the dough I heat the oven to 195 degrees. then I turn the oven off right before I put the covered dough in. This step cuts back on time dramatically. Dough will be doubled in 15-30 minutes.)

9. After dough has doubled in size, punch it down and knead with your hands one more time for 2 minutes. If dough is a bit sticky sprinkle it with flour as needed.

10. Prepare pans and form dough into 2 inch balls and place onto cooking sheets. I like rolls to be touching so I have to pull them apart when they are done. If you don't like that place them at least 1-2 inches apart on your cooking sheet. I cook mine close together in 9x13 pans.

11. When dough is formed into rolls and placed on pans, cover and allow to rise until almost doubled again. I put my pans top of the oven while it is preheating and this step usually only takes 15-20 minutes.

12. Back at 400 degrees for 12-14 minutes.


Nutrition Information:

Quickview
594k Calories
3g Protein
55g Total Fat
23g Carbs
1% Health Score
Limit These
Calories
594k
30%

Fat
55g
85%

  Saturated Fat
34g
215%

Carbohydrates
23g
8%

  Sugar
3g
4%

Cholesterol
149mg
50%

Sodium
477mg
21%

Get Enough Of These
Protein
3g
7%

Vitamin A
1666IU
33%

Selenium
10µg
14%

Vitamin B1
0.21mg
14%

Folate
50µg
13%

Vitamin E
1mg
11%

Vitamin B2
0.16mg
10%

Manganese
0.18mg
9%

Vitamin B3
1mg
8%

Vitamin D
1µg
7%

Iron
1mg
7%

Vitamin K
5µg
5%

Phosphorus
48mg
5%

Fiber
0.7g
3%

Calcium
22mg
2%

Vitamin B5
0.23mg
2%

Vitamin B12
0.13µg
2%

Copper
0.04mg
2%

Magnesium
7mg
2%

Zinc
0.27mg
2%

Potassium
48mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

Popular Recipes
Cumin-Roasted Shrimp with Green Chile Cocktail Sauce

Foodnetwork

Spinach Artichoke French Bread Pizzas

Cook Nourish Bliss

Lemon Raspberry Shortbread Magic Bars

Beyond Frosting

Chocolate Ganache Heart Cake

Crunchy Creamy Sweet

Brie and avocado toasts

Amuse Your Bouche