Cheddar Chili Cornbread Pie

You can never have too many main course recipes, so give Cheddar Chili Cornbread Pie a try. This recipe serves 8 and costs $1.16 per serving. One serving contains 480 calories, 19g of protein, and 24g of fat. 38 people were glad they tried this recipe. It is a good option if you're following a lacto ovo vegetarian diet. It is perfect for The Super Bowl. Head to the store and pick up chili powder, salt, canned cannellini beans, and a few other things to make it today. It is brought to you by Cinnamon Spice and Everything Nice. This recipe is typical of Southern cuisine. From preparation to the plate, this recipe takes roughly 1 hour and 12 minutes. With a spoonacular score of 66%, this dish is solid. If you like this recipe, you might also like recipes such as Chili Pie with Green Chile and Cheddar Cornbread Crust, Skillet Chili with Jalapeño Cheddar Cornbread Crust, and Fiesta Chili Cornbread Pie.

Servings: 8

Preparation duration: 25 minutes

Cooking duration: 47 minutes

 

Ingredients:

1 tablespoon baking powder

3 tablespoons butter, melted

1 can (14 ounces) cannellini beans, drained and rinsed

1 can (14.5 ounces) petite diced tomatoes

1 tablespoon + 1 teaspoon chili powder

1 cup cornmeal

2 large eggs

1 cup all-purpose flour

4 cloves garlic, minced

1/2 teaspoon ground cayenne pepper, optional

1 teaspoon ground cumin

1 cup milk

2 tablespoons olive oil

1 teaspoon oregano

1 roasted red pepper or fresh bell pepper, diced

1/2 teaspoon salt

salt and fresh black pepper

2 cups shredded sharp cheddar cheese, divided (*plus another cup if you want it extra cheesy)

1/2 cup sour cream, plus more for serving

1/2 cup diced yellow onion

1 large yellow onion, diced

Equipment:

dutch oven

pot

casserole dish

mixing bowl

whisk

oven

bowl

baking pan

toothpicks

Cooking instruction summary:

In a large Dutch oven or soup pot heat the olive oil over medium heat. Add the onion, pepper and garlic plus a couple pinches salt and pepper. Cook about 5 minutes, stirring often.Add the ground beef to the pot and break it apart as it cooks. When the beef is cooked add the chili powder, cumin, oregano, cayenne, 1 teaspoon salt and 1/4 teaspoon black pepper. Mix it through and let cook 2 more minutes.Mix in the tomatoes, beans and corn. Turn the heat up a little and bring to a simmer. Cook 25 minutes, stirring often.Butter a deep-sided 9x13-inch lasagna or casserole pan. Preheat oven to 400 degrees F. In a large mixing bowl whisk the flour, cornmeal, baking powder and salt together. Mix in 1 cup of the cheddar and the onion.In a separate medium bowl whisk the eggs, milk, butter and sour cream together. Add this mixture to the dry mix and stir together just until combined.Spoon the chili into the baking pan (*for the extra cheesy version sprinkle with 1 cup of cheese). Drop spoonfuls of the cornbread mixture over top and gently spread it out. Sprinkle with the remaining cup of cheese.Bake 20 - 22 minutes or until a toothpick comes out clean from center of cornbread. Let set for 5 -10 minutes before slicing. Serve with a dollop of sour cream.

 

Step by step:


1. In a large Dutch oven or soup pot heat the olive oil over medium heat.

2. Add the onion, pepper and garlic plus a couple pinches salt and pepper. Cook about 5 minutes, stirring often.

3. Add the ground beef to the pot and break it apart as it cooks. When the beef is cooked add the chili powder, cumin, oregano, cayenne, 1 teaspoon salt and 1/4 teaspoon black pepper.

4. Mix it through and let cook 2 more minutes.

5. Mix in the tomatoes, beans and corn. Turn the heat up a little and bring to a simmer. Cook 25 minutes, stirring often.Butter a deep-sided 9x13-inch lasagna or casserole pan. Preheat oven to 400 degrees F. In a large mixing bowl whisk the flour, cornmeal, baking powder and salt together.

6. Mix in 1 cup of the cheddar and the onion.In a separate medium bowl whisk the eggs, milk, butter and sour cream together.

7. Add this mixture to the dry mix and stir together just until combined.Spoon the chili into the baking pan (*for the extra cheesy version sprinkle with 1 cup of cheese). Drop spoonfuls of the cornbread mixture over top and gently spread it out. Sprinkle with the remaining cup of cheese.

8. Bake 20 - 22 minutes or until a toothpick comes out clean from center of cornbread.

9. Let set for 5 -10 minutes before slicing.

10. Serve with a dollop of sour cream.


Nutrition Information:

Quickview
477k Calories
18g Protein
24g Total Fat
48g Carbs
14% Health Score
Limit These
Calories
477k
24%

Fat
24g
37%

  Saturated Fat
12g
76%

Carbohydrates
48g
16%

  Sugar
6g
8%

Cholesterol
97mg
33%

Sodium
686mg
30%

Get Enough Of These
Protein
18g
37%

Phosphorus
458mg
46%

Calcium
404mg
40%

Manganese
0.72mg
36%

Vitamin C
26mg
32%

Vitamin A
1553IU
31%

Fiber
7g
28%

Iron
4mg
26%

Folate
101µg
25%

Selenium
17µg
25%

Vitamin B2
0.42mg
25%

Potassium
823mg
24%

Vitamin B1
0.33mg
22%

Vitamin B6
0.42mg
21%

Magnesium
83mg
21%

Zinc
2mg
19%

Vitamin E
2mg
18%

Copper
0.34mg
17%

Vitamin B3
2mg
13%

Vitamin K
11µg
11%

Vitamin B5
1mg
10%

Vitamin B12
0.53µg
9%

Vitamin D
0.95µg
6%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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