Dublin Lawyer with Rice

Dublin Lawyer with Rice takes about 20 minutes from beginning to end. This recipe serves 4. One portion of this dish contains roughly 29g of protein, 46g of fat, and a total of 760 calories. For $4.64 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 63 people were glad they tried this recipe. If you have paprika, chives, ground pepper, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, fodmap friendly, and pescatarian diet. It works well as a pretty expensive main course. It is brought to you by A Healthy Life for Me. Overall, this recipe earns a solid spoonacular score of 52%. If you like this recipe, take a look at these similar recipes: Dublin Lawyer, Dublin Coddle, and Dublin Coddle.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/2 teaspoon red cayenne pepper

Chopped chives

1 cup heavy cream or 1 cup of coconut cream

1 teaspoon ground black pepper

1 tablespoon of Kosher salt

1/2 teaspoon paprika

1 cup of gluten free rice cooked

1 pound of lobster or langostino or shrimp(peeled and deveined)

1/2 cup unsalted butter

1/2 cup Irish Whiskey (I used Jameson)

Equipment:

sauce pan

frying pan

bowl

Cooking instruction summary:

Start your rice. You can find my instructions on how to make Perfect RiceIf you are using lobster, cube meat. If you are using Jumbo shrimp cube.In a large metal saucepan over medium-high heat, melt butter.Add lobster, langoustine or shrimp and season with salt, pepper, cayenne and paprika.Toss in butter and cook. Should take around 3-4 minutes depending on the size of your seafood.Remove seafood from pan and reserve on a plate.Gently add whiskey to pan.Using a lighter catch whiskey on fire.Wait till fire goes out and alcohol is burned off. This should take just a few minutes.Add cream and simmer for 3-5 minutes or until starts to thicken.Add seafood back into saucepan and toss to coat.Spoon rice in bowl and top with a spoonful of seafood.Top with a sprinkling of diced chives

 

Step by step:


1. Start your rice. You can find my instructions on how to make Perfect Rice

2. If you are using lobster, cube meat. If you are using Jumbo shrimp cube.In a large metal saucepan over medium-high heat, melt butter.

3. Add lobster, langoustine or shrimp and season with salt, pepper, cayenne and paprika.Toss in butter and cook. Should take around 3-4 minutes depending on the size of your seafood.

4. Remove seafood from pan and reserve on a plate.Gently add whiskey to pan.Using a lighter catch whiskey on fire.Wait till fire goes out and alcohol is burned off. This should take just a few minutes.

5. Add cream and simmer for 3-5 minutes or until starts to thicken.

6. Add seafood back into saucepan and toss to coat.Spoon rice in bowl and top with a spoonful of seafood.Top with a sprinkling of diced chives


Nutrition Information:

Quickview
760k Calories
29g Protein
45g Total Fat
41g Carbs
7% Health Score
Limit These
Calories
760k
38%

Fat
45g
70%

  Saturated Fat
33g
208%

Carbohydrates
41g
14%

  Sugar
0.18g
0%

Cholesterol
346mg
116%

Sodium
2633mg
115%

Alcohol
10g
59%

Get Enough Of These
Protein
29g
58%

Manganese
1mg
91%

Selenium
61µg
87%

Phosphorus
358mg
36%

Copper
0.65mg
32%

Iron
4mg
24%

Zinc
3mg
22%

Vitamin A
982IU
20%

Calcium
195mg
20%

Magnesium
68mg
17%

Vitamin B12
0.89µg
15%

Vitamin E
2mg
14%

Potassium
366mg
10%

Vitamin B3
1mg
10%

Fiber
2g
9%

Vitamin C
7mg
9%

Vitamin B5
0.83mg
8%

Folate
30µg
8%

Vitamin B6
0.13mg
7%

Vitamin K
5µg
5%

Vitamin B1
0.07mg
4%

Vitamin B2
0.06mg
3%

Vitamin D
0.43µg
3%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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