Wedge Salad with Creamy Caramelized Onion Dressing

Wedge Salad with Creamy Caramelized Onion Dressing is a gluten free and lacto ovo vegetarian salad. For $1.61 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. One serving contains 320 calories, 6g of protein, and 22g of fat. This recipe serves 8. 453 people found this recipe to be flavorful and satisfying. This recipe from Foodnetwork requires iceberg lettuce, yellow onions, low fat buttermilk, and hot sauce. From preparation to the plate, this recipe takes about 1 hour and 10 minutes. Overall, this recipe earns a pretty good spoonacular score of 49%. If you like this recipe, you might also like recipes such as Iceberg Wedge Salad with Creamy Buttermilk Dressing, Iceberg Wedge Salad with Creamy Gorgonzola Dressing, and Cheese And Onion Salad With Creamy Herb Dressing.

Servings: 8

Preparation duration: 35 minutes

Cooking duration: 35 minutes

 

Ingredients:

2 tablespoons brown sugar

Chopped chives, for garnish, optional

1 8-ounce package cream cheese, softened

2 tablespoons fresh parsley

3 dashes hot sauce, optional

2 heads iceberg lettuce, quartered into wedges

1 cup low-fat buttermilk

2 tablespoons olive oil

1/4 cup red wine vinegar

Salt and freshly ground pepper

1 cup (8 ounces) sour cream

2 tablespoons unsalted butter

3 pounds yellow onions, cut in half lengthwise and crosswise into 1/4-inch slices

Equipment:

blender

sauce pan

bowl

Cooking instruction summary:

Place the Caramelized Onion Dip in a blender. Add the buttermilk, parsley, 1/2 teaspoon salt and some pepper and blend until smooth. Season with additional salt and pepper, if necessary. Drizzle over the iceberg wedges. Serve immediately. Heat the butter and olive oil in a heavy medium saucepan over medium-high heat. Add the onions and sugar. Cook, stirring constantly, until soft and golden brown, 15 to 20 minutes. Season with salt. Stir in the vinegar and simmer until the mixture is dry. Add the hot sauce if using. Remove the mixture from the heat and allow the onions to cool slightly. Mix the cream cheese until smooth in a large bowl. Fold in the sour cream and caramelized onions. Season with salt and pepper. Garnish with chives if using. Can be eaten warm or transferred to the refrigerator to be eaten cold.

 

Step by step:


1. Place the Caramelized Onion Dip in a blender.

2. Add the buttermilk, parsley, 1/2 teaspoon salt and some pepper and blend until smooth. Season with additional salt and pepper, if necessary.

3. Drizzle over the iceberg wedges.

4. Serve immediately.

5. Heat the butter and olive oil in a heavy medium saucepan over medium-high heat.

6. Add the onions and sugar. Cook, stirring constantly, until soft and golden brown, 15 to 20 minutes. Season with salt. Stir in the vinegar and simmer until the mixture is dry.

7. Add the hot sauce if using.

8. Remove the mixture from the heat and allow the onions to cool slightly.

9. Mix the cream cheese until smooth in a large bowl. Fold in the sour cream and caramelized onions. Season with salt and pepper.

10. Garnish with chives if using. Can be eaten warm or transferred to the refrigerator to be eaten cold.


Nutrition Information:

Quickview
320k Calories
6g Protein
22g Total Fat
26g Carbs
5% Health Score
Limit These
Calories
320k
16%

Fat
22g
34%

  Saturated Fat
11g
70%

Carbohydrates
26g
9%

  Sugar
15g
18%

Cholesterol
54mg
18%

Sodium
362mg
16%

Get Enough Of These
Protein
6g
13%

Vitamin K
55µg
53%

Vitamin A
1466IU
29%

Vitamin C
18mg
23%

Manganese
0.41mg
20%

Folate
80µg
20%

Fiber
4g
18%

Phosphorus
168mg
17%

Potassium
579mg
17%

Calcium
163mg
16%

Vitamin B6
0.3mg
15%

Vitamin B2
0.21mg
13%

Vitamin B1
0.16mg
11%

Magnesium
36mg
9%

Vitamin E
1mg
7%

Vitamin B5
0.69mg
7%

Iron
1mg
7%

Copper
0.12mg
6%

Zinc
0.89mg
6%

Selenium
3µg
4%

Vitamin B12
0.22µg
4%

Vitamin B3
0.48mg
2%

Vitamin D
0.34µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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