Wedge Salad with Creamy Caramelized Onion Dressing

Wedge Salad with Creamy Caramelized Onion Dressing is a gluten free and lacto ovo vegetarian salad. For $1.61 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. One serving contains 320 calories, 6g of protein, and 22g of fat. This recipe serves 8. 453 people found this recipe to be flavorful and satisfying. This recipe from Foodnetwork requires iceberg lettuce, yellow onions, low fat buttermilk, and hot sauce. From preparation to the plate, this recipe takes about 1 hour and 10 minutes. Overall, this recipe earns a pretty good spoonacular score of 49%. If you like this recipe, you might also like recipes such as Iceberg Wedge Salad with Creamy Buttermilk Dressing, Iceberg Wedge Salad with Creamy Gorgonzola Dressing, and Cheese And Onion Salad With Creamy Herb Dressing.

Servings: 8

Preparation duration: 35 minutes

Cooking duration: 35 minutes

 

Ingredients:

2 tablespoons brown sugar

Chopped chives, for garnish, optional

1 8-ounce package cream cheese, softened

2 tablespoons fresh parsley

3 dashes hot sauce, optional

2 heads iceberg lettuce, quartered into wedges

1 cup low-fat buttermilk

2 tablespoons olive oil

1/4 cup red wine vinegar

Salt and freshly ground pepper

1 cup (8 ounces) sour cream

2 tablespoons unsalted butter

3 pounds yellow onions, cut in half lengthwise and crosswise into 1/4-inch slices

Equipment:

blender

sauce pan

bowl

Cooking instruction summary:

Place the Caramelized Onion Dip in a blender. Add the buttermilk, parsley, 1/2 teaspoon salt and some pepper and blend until smooth. Season with additional salt and pepper, if necessary. Drizzle over the iceberg wedges. Serve immediately. Heat the butter and olive oil in a heavy medium saucepan over medium-high heat. Add the onions and sugar. Cook, stirring constantly, until soft and golden brown, 15 to 20 minutes. Season with salt. Stir in the vinegar and simmer until the mixture is dry. Add the hot sauce if using. Remove the mixture from the heat and allow the onions to cool slightly. Mix the cream cheese until smooth in a large bowl. Fold in the sour cream and caramelized onions. Season with salt and pepper. Garnish with chives if using. Can be eaten warm or transferred to the refrigerator to be eaten cold.

 

Step by step:


1. Place the Caramelized Onion Dip in a blender.

2. Add the buttermilk, parsley, 1/2 teaspoon salt and some pepper and blend until smooth. Season with additional salt and pepper, if necessary.

3. Drizzle over the iceberg wedges.

4. Serve immediately.

5. Heat the butter and olive oil in a heavy medium saucepan over medium-high heat.

6. Add the onions and sugar. Cook, stirring constantly, until soft and golden brown, 15 to 20 minutes. Season with salt. Stir in the vinegar and simmer until the mixture is dry.

7. Add the hot sauce if using.

8. Remove the mixture from the heat and allow the onions to cool slightly.

9. Mix the cream cheese until smooth in a large bowl. Fold in the sour cream and caramelized onions. Season with salt and pepper.

10. Garnish with chives if using. Can be eaten warm or transferred to the refrigerator to be eaten cold.


Nutrition Information:

Quickview
320k Calories
6g Protein
22g Total Fat
26g Carbs
5% Health Score
Limit These
Calories
320k
16%

Fat
22g
34%

  Saturated Fat
11g
70%

Carbohydrates
26g
9%

  Sugar
15g
18%

Cholesterol
54mg
18%

Sodium
362mg
16%

Get Enough Of These
Protein
6g
13%

Vitamin K
55µg
53%

Vitamin A
1466IU
29%

Vitamin C
18mg
23%

Manganese
0.41mg
20%

Folate
80µg
20%

Fiber
4g
18%

Phosphorus
168mg
17%

Potassium
579mg
17%

Calcium
163mg
16%

Vitamin B6
0.3mg
15%

Vitamin B2
0.21mg
13%

Vitamin B1
0.16mg
11%

Magnesium
36mg
9%

Vitamin E
1mg
7%

Vitamin B5
0.69mg
7%

Iron
1mg
7%

Copper
0.12mg
6%

Zinc
0.89mg
6%

Selenium
3µg
4%

Vitamin B12
0.22µg
4%

Vitamin B3
0.48mg
2%

Vitamin D
0.34µg
2%

covered percent of daily need
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Food Trivia

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Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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