Pork and Kimchi Stew (Dwaejigogi Kimchijjigae)

Forget going out to eat or ordering takeout every time you crave Korean food. Try making Pork and Kimchi Stew (Dwaejigogi Kimchijjigae) at home. One serving contains 303 calories, 18g of protein, and 22g of fat. This gluten free, dairy free, and ketogenic recipe serves 2 and costs $1.79 per serving. Winter will be even more special with this recipe. 53 people have made this recipe and would make it again. It works well as a main course. A mixture of fistfuls kimchi, gochujang, rice wine, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by My Korean Kitchen. With a spoonacular score of 72%, this dish is good. Similar recipes include Pure Comfort Food: Braised Pork Belly Kimchi Stew, Dinner Tonight: Kimchi Jigae (Kimchi Stew), and Spicy Kimchi Stew (kimchi Jjigae).

Servings: 2

 

Ingredients:

¼ tsp minced garlic

1 tsp Gochujang

1 green chili

2 sprinkles ground black pepper

2 tsp Korean chili powder

¼ small onion

200 g pork (shoulder loin)

1 tbsp refined rice wine

2 shiitake mushrooms

2 tsp soy sauce

½ stalk of a spring onion

150ml water

2 fistfuls Kimchi (Longer fermented Kimchi is better for this meal, however if your Kimchi is new, add 1 tbsp of vinegar into the Kimchi. It is like instant fermenting.)

Equipment:

knife

wok

pot

Cooking instruction summary:

Rinse the meat in running cold water.Marinade the meat with the refined rice wine and ground black pepper (for 15 minutes).Thin slice the mushrooms, onion and spring onion.Cut the tofu into medium size cubes.Make a long cut in the middle of the chili and wash out the seeds in cold water (Make sure you don’t touch them. Scrub it out with spoon or knife, if it is necessary. It makes you sting all night if you touch the seeds.) Then thin slice it.Pre heat the wok then add some vegetable oil.Add the Kimchi and stir it until it is cooked.Put the marinated meat into the bottom of the pot. Add all the other ingredients (Kimchi, mushrooms, onion, tofu, water and the sauce) except chili and spring onion.Boil the pot on high heat until it boils.Add the chili and spring onion near the end of boiling.Serve it.

 

Step by step:


1. Rinse the meat in running cold water.Marinade the meat with the refined rice wine and ground black pepper (for 15 minutes).Thin slice the mushrooms, onion and spring onion.

2. Cut the tofu into medium size cubes.Make a long cut in the middle of the chili and wash out the seeds in cold water (Make sure you don’t touch them. Scrub it out with spoon or knife, if it is necessary. It makes you sting all night if you touch the seeds.) Then thin slice it.Pre heat the wok then add some vegetable oil.

3. Add the Kimchi and stir it until it is cooked.

4. Put the marinated meat into the bottom of the pot.

5. Add all the other ingredients (Kimchi, mushrooms, onion, tofu, water and the sauce) except chili and spring onion.Boil the pot on high heat until it boils.

6. Add the chili and spring onion near the end of boiling.

7. Serve it.


Nutrition Information:

Quickview
303k Calories
18g Protein
21g Total Fat
6g Carbs
15% Health Score
Limit These
Calories
303k
15%

Fat
21g
33%

  Saturated Fat
7g
50%

Carbohydrates
6g
2%

  Sugar
2g
2%

Cholesterol
72mg
24%

Sodium
505mg
22%

Alcohol
1g
7%

Get Enough Of These
Protein
18g
37%

Vitamin B1
0.75mg
50%

Selenium
26µg
37%

Vitamin B3
5mg
27%

Vitamin B6
0.5mg
25%

Phosphorus
211mg
21%

Vitamin B2
0.3mg
18%

Zinc
2mg
17%

Vitamin A
640IU
13%

Manganese
0.26mg
13%

Potassium
428mg
12%

Vitamin B12
0.7µg
12%

Vitamin K
10µg
10%

Vitamin B5
0.95mg
9%

Fiber
2g
9%

Iron
1mg
9%

Magnesium
31mg
8%

Copper
0.13mg
6%

Vitamin C
5mg
6%

Vitamin E
0.8mg
5%

Calcium
34mg
3%

Folate
12µg
3%

covered percent of daily need
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The weight of a Babybel is 21 grammes.

Food Joke

CHRISTMAS PARTY ***************************************************** FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 1 RE: Christmas Party I'm happy to inform you that the company Christmas Party will take place on December 23, starting at noon, in the banquet room at Luigi's Open Pit Barbecue. No-host bar, but plenty of eggnog! We'll have a small band playing traditional carols...feel free to sing along. And, don't be surprised if our CEO shows up dressed as Santa Claus! A Christmas tree will be lit at 1:00 P.M. Exchange of gifts among employees can be done at that time, however, no gift should be over $10.00 to make the giving of gifts easy for everyone's pockets. This gathering is only for employees! A special announcement will be made by our CEO at that time! Merry Christmas to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 2 RE: Holiday Party In no way was yesterday's memo intended to exclude our Jewish employees. We recognize that Chanukah is an important holiday which often coincides with Christmas, though unfortunately not this year. However, from now on we're calling it our "Holiday Party." The same policy applies to employees who are celebrating Kwanzaa at this time. There will be no Christmas tree present. No, Christmas carols sung. We will have other type of music for your enjoyment. Happy now? Happy Holidays to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 3 RE: Holiday Party Regarding the note I received from a member of Alcoholics Anonymous requesting a non-drinking table ... You didn't sign your name. I'm happy to accommodate this request, but if I put a sign on a table that reads, "AA Only"; you wouldn't be anonymous anymore. How am I supposed to handle this? Somebody? Forget about the gifts exchange, no gifts exchange are allowed since the union members feel that $10.00 is too much money and executives believe $10.00 is very little for a gift. NO GIFT EXCHANGE WILL BE ALLOWED. ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 7 RE: Holiday Party What a diverse group we are! I had no idea that December 20 begins the Muslim holy month of Ramadan, which forbids eating and drinking during daylight hours. There goes the party! Seriously, we can appreciate how a luncheon this time of year does not accommodate our Muslim employees' beliefs. Perhaps Luigi's can hold off on serving your meal until the end of the party-the days are so short this time of year-or else package everything for take home in little foil swans. Will that work? Meanwhile, I've arranged for members of Overeaters Anonymous to sit farthest from the dessert buffet. Pregnant women will get the table closest to the restrooms. Gays are allowed to sit with each other. Lesbians do not have to sit with Gay men, each will have their own table. Yes, there will be flower arrangement for the Gay men's table. To the person asking permission to cross dress, no cross dressing allowed, though. We will have booster seats for short people. Low-fat food will be available for those on a diet. We cannot control the salt used in the food we suggest for those people with high blood problems to taste first. There will be fresh fruits as dessert for Diabetics, the restaurant cannot supply "No Sugar" desserts. Sorry! Did I miss anything? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 8 RE: Holiday Party So, December 22 marks the Winter Solstice...? What do you expect me to do, a tap-dance on your heads? Fire regulations at Luigi's prohibit the burning of sage by our "earth-based Goddess-worshiping" employees, but we'll try to accommodate your shamanic drumming circle during the band's breaks. Okay? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 9 RE: Holiday Party People, people! Nothing sinister was intended by having our CEO dress up like Santa Claus! Even if the anagram of "Santa" does happen to be "Satan," there is no evil connotation to our own "little man in a red suit." It's a tradition, folks, like sugar shock at Halloween, or family feuds over the thanksgiving turkey, or broken hearts on Valentine's Day. Could we lighten up? Please? Also, the company has changed their mind in announcing the special announcement at the gathering. You will get a notification in the mail sent to your home. ============================================ FROM: Patty Lewis, Human Resources Director TO: All #&$**@ Employees DATE: December 10 RE: The #*&^@*^ Holiday Party I have no #&*@*^ idea what the announcement is all about. What the #&^!@ do I care...? I KNOW WHAT I AM GOING TO GET! You change your address now and your are dead! No more changes of address will be allowed in my office. Try to come in and change your address, I will have you hung from the ceiling in the warehouse! Vegetarians!?!?!? I've had it with you people! We're going to keep this party at Luigi's Open Pit Barbecue whether you like it or not, so you can sit quietly at the table furthest from the "grill of death," as you so quaintly put it, and you'll get your #$^&*! salad bar. Including hydroponic tomatoes. But you know, they have feelings, too. Tomatoes scream when you slice them. I've heard them scream. I'm hearing them scream right now! HA! I hope you all have a rotten holiday! Drive drunk and die you hear me! The @%&*%$ from #*!@&! ============================================ FROM: Terri Bishop, Acting Human Resources Director TO: All Employees DATE: December 14 RE: Patty Lewis and Holiday Party I'm sure I speak for all of us in wishing Patty Lewis a speedy recovery from her stress-related illness and I'll continue to forward your cards to her at the sanitarium. In the meantime, management has decided to cancel our Holiday Party and give everyone the afternoon of the 23rd off with full pay. Happy Holidays!

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