Zucchini Pancakes

Zucchini Pancakes requires around 24 minutes from start to finish. For 24 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 10. This side dish has 163 calories, 3g of protein, and 15g of fat per serving. A mixture of flour, zucchini, eggs, and a handful of other ingredients are all it takes to make this recipe so flavorful. A few people made this recipe, and 40 would say it hit the spot. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. It is brought to you by Foodnetwork. With a spoonacular score of 16%, this dish is not so super. If you like this recipe, you might also like recipes such as Zucchini Pancakes, Zucchini Pancakes, and Zucchini Pancakes.

Servings: 10

Preparation duration: 20 minutes

Cooking duration: 4 minutes

 

Ingredients:

1 teaspoon baking powder

1/2 teaspoon freshly ground black pepper

2 extra-large eggs, lightly beaten

6 to 8 tablespoons all-purpose flour

1 teaspoon kosher salt

2 tablespoons grated red onion

Unsalted butter and vegetable oil

2 medium zucchini (about 3/4 pound)

Equipment:

oven

box grater

bowl

frying pan

paper towels

Cooking instruction summary:

Watch how to make this recipe. Preheat the oven to 300 degrees F. Grate the zucchini into a bowl using the large grating side of a box grater. Immediately stir in the onion and eggs. Stir in 6 tablespoons of the flour, the baking powder, salt, and pepper. (If the batter gets too thin from the liquid in the zucchini, add the remaining 2 tablespoons of flour.) Heat a large (10 to 12-inch) saute pan over medium heat and melt 1/2 tablespoon butter and 1/2 tablespoon oil together in the pan. When the butter is hot but not smoking, lower the heat to medium-low and drop heaping soup spoons of batter into the pan. Cook the pancakes about 2 minutes on each side, until browned. Place the pancakes on a sheet pan and keep warm in the oven. Wipe out the pan with a dry paper towel, add more butter and oil to the pan, and continue to fry the pancakes until all the batter is used. The pancakes can stay warm in the oven for up to 30 minutes. Serve hot.

 

Step by step:


1. Watch how to make this recipe.

2. Preheat the oven to 300 degrees F.

3. Grate the zucchini into a bowl using the large grating side of a box grater. Immediately stir in the onion and eggs. Stir in 6 tablespoons of the flour, the baking powder, salt, and pepper. (If the batter gets too thin from the liquid in the zucchini, add the remaining 2 tablespoons of flour.)

4. Heat a large (10 to 12-inch) saute pan over medium heat and melt 1/2 tablespoon butter and 1/2 tablespoon oil together in the pan. When the butter is hot but not smoking, lower the heat to medium-low and drop heaping soup spoons of batter into the pan. Cook the pancakes about 2 minutes on each side, until browned.

5. Place the pancakes on a sheet pan and keep warm in the oven. Wipe out the pan with a dry paper towel, add more butter and oil to the pan, and continue to fry the pancakes until all the batter is used. The pancakes can stay warm in the oven for up to 30 minutes.

6. Serve hot.


Nutrition Information:

Quickview
160k Calories
2g Protein
15g Total Fat
5g Carbs
1% Health Score
Limit These
Calories
160k
8%

Fat
15g
23%

  Saturated Fat
11g
74%

Carbohydrates
5g
2%

  Sugar
0.99g
1%

Cholesterol
41mg
14%

Sodium
251mg
11%

Get Enough Of These
Protein
2g
5%

Vitamin C
6mg
8%

Selenium
5µg
7%

Phosphorus
68mg
7%

Vitamin B2
0.11mg
6%

Manganese
0.11mg
6%

Folate
22µg
6%

Vitamin K
5µg
5%

Vitamin E
0.7mg
5%

Potassium
153mg
4%

Vitamin B6
0.08mg
4%

Vitamin B1
0.06mg
4%

Iron
0.58mg
3%

Calcium
30mg
3%

Vitamin B5
0.26mg
3%

Vitamin A
129IU
3%

Magnesium
8mg
2%

Vitamin B3
0.43mg
2%

Fiber
0.53g
2%

Zinc
0.29mg
2%

Copper
0.03mg
2%

Vitamin B12
0.1µg
2%

Vitamin D
0.22µg
1%

covered percent of daily need
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Related Videos:

Zucchini Fritters - How to Make Zucchini Pancakes

 

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Food Trivia

'SPAM' is short for spiced ham.

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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