Vanilla Toffee Quinoa Cupcakes with Toffee Frosting

Vanilla Toffee Quinoa Cupcakes with Toffee Frosting is an American side dish. This recipe makes 12 servings with 114 calories, 4g of protein, and 4g of fat each. For 61 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. This recipe from Desserts with Benefits has 314 fans. Head to the store and pick up erythritol, light coconut milk, butter, and a few other things to make it today. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 9%. Chocolate Cupcakes {Caramel Toffee Frosting}, Pumpkin Cupcakes with Maple and Toffee Frosting, and Buttermilk Chocolate Cupcakes with Toffee Frosting are very similar to this recipe.

Servings: 12

 

Ingredients:

2 tsp Baking Powder

1/2 tsp Baking Soda

1/4 tsp Butter Extract

75g (2/3 cup) Powdered Erythritol

1/4 cup Light Coconut Milk, canned

272g (2 cups) Quinoa Flour

42g (2 scoops) Vanilla Brown Rice Protein Powder (I used SunWarrior)

1/2 tsp Salt

24g (2 Tbs) Spectrum Organics Shortening, liquid

1/2 tsp English Toffee Stevia Extract*

241g (1 cup + 1 Tbs) Vanilla Amande "Yogurt" (other yogurts will probably work, like dairy, soy, coconut...)

Equipment:

whisk

bowl

oven

wire rack

Cooking instruction summary:

Preheat the oven to 350 degrees Fahrenheit and line a cupcake tin with paper liners.In a small bowl, whisk together the quinoa flour, baking powder, baking soda and salt.In a large bowl, whisk together the yogurt, milk, stevia and butter extract.Carefully pour the dry ingredients over the wet ingredients and whisk batter until all the dry is incorporated and any clumps are gone (batter should look like creamy frosting and hold it's shape)Scoop batter into cupcake tin, then bake for ~30 minutes, or until surface of cakes spring back when tapped. Remove the cupcakes from the tin and place on a wire cooling rack.In a small bowl, whisk together the coconut milk, shortening, stevia and butter extract.Add the erythritol and whisk again.Add the protein powder and whisk again (should be thick and hold it's shape)Frost cupcakes once they are completely cool and just before serving.

 

Step by step:


1. Preheat the oven to 350 degrees Fahrenheit and line a cupcake tin with paper liners.In a small bowl, whisk together the quinoa flour, baking powder, baking soda and salt.In a large bowl, whisk together the yogurt, milk, stevia and butter extract.Carefully pour the dry ingredients over the wet ingredients and whisk batter until all the dry is incorporated and any clumps are gone (batter should look like creamy frosting and hold it's shape)Scoop batter into cupcake tin, then bake for ~30 minutes, or until surface of cakes spring back when tapped.

2. Remove the cupcakes from the tin and place on a wire cooling rack.In a small bowl, whisk together the coconut milk, shortening, stevia and butter extract.

3. Add the erythritol and whisk again.

4. Add the protein powder and whisk again (should be thick and hold it's shape)Frost cupcakes once they are completely cool and just before serving.


Nutrition Information:

Quickview
113k Calories
3g Protein
3g Total Fat
15g Carbs
0% Health Score
Limit These
Calories
113k
6%

Fat
3g
6%

  Saturated Fat
1g
6%

Carbohydrates
15g
5%

  Sugar
2g
3%

Cholesterol
1mg
0%

Sodium
172mg
8%

Get Enough Of These
Protein
3g
7%

Phosphorus
84mg
8%

Calcium
78mg
8%

Fiber
1g
5%

Iron
0.92mg
5%

Potassium
128mg
4%

Vitamin B2
0.04mg
2%

Vitamin B12
0.11µg
2%

Selenium
0.99µg
1%

Vitamin B5
0.13mg
1%

Zinc
0.17mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The world average of the amount of meat eaten per year is: 173 lbs per person.

Food Joke

Why I Fired My Secretary I woke up early, feeling depressed because it was my birthday, and I thought, "I'm another year older," but decided to make the best of it. So I showered and shaved, knowing when I went down to breakfast my wife would greet me with a big kiss and say, "Happy birthday, dear." All smiles, I went in to breakfast, and there sat my wife, reading her newspaper, as usual. She didn't say one word. So I got myself a cup of coffee, made some toast and thought to myself, "Oh well, she forgot. The kids will be down in a few minutes, smiling and happy, and they will sing 'Happy Birthday' and have a nice gift for me." There I sat, enjoying my coffee, and I waited. Finally, the kids came running into the kitchen, yelling, "Give me a slice of toast! I'm late! Where is my coat? I'm going to miss the bus!" Feeling more depressed than ever, I left for the office. When I walked into the office, my secretary greeted me with a great big smile and a cheerful "Happy birthday, boss." She then asked if she could get me some coffee. Her remembering my birthday made me feel a whole lot better. Later in the morning, my secretary knocked on my office door and said, "Since it's your birthday, why don't we have lunch together?" Thinking it would make me feel better, I said, "That's a good idea." So we locked up the office, and since it was my birthday, I said, "Why don't we drive out of town and have lunch in the country instead of going to the usual place?" So we drove out of town and went to a little out-of-the-way inn and had a couple of martinis and a nice lunch. We started driving back to town, when my secretary said, "Why don't we go to my place, and I will fix you another martini." It sounded like a good idea, since we didn't have much to do in the office. So we went to her apartment, and she fixed us some martinis. After a while, she said, "If you will excuse me, I think I will slip into something more comfortable," and she left the room. In a few minutes, she opened her bedroom door and came out carrying a big birthday cake. Following her were my wife and all my kids. And there I sat with nothing on but my socks.

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