Green Tea and Red Bean (Matcha and Azuki) Cake Roll

Green Tean and Red Bean (Matchan and Azuki) Cake Roll requires around 36 minutes from start to finish. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 218 calories, 7g of protein, and 8g of fat per serving. This recipe serves 6. For $1.01 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 13 people have tried and liked this recipe. A couple people really liked this side dish. A mixture of eggs, corn starch, anko ; if unavailable, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Chocolate and Zucchini. With a spoonacular score of 17%, this dish is not so great. Try Matcha Green Tea Cupcakes with Azuki Red Bean Buttercream, Green Tea Cupcakes with Red Bean (Azuki) Buttercream Frosting, and Green Tea Cake With Red Bean Filling for similar recipes.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 6 minutes

 

Ingredients:

40 grams (2 rounded tablespoons) almond butter (substitute 30 grams / 2 tablespoons butter, melted and cooled)

25 grams (3 tablespoons) corn starch

80 grams (1/3 cup) plain Greek-style yogurt or fromage blanc or crème fraîche

4 eggs, separated

6 grams (1 tablespoon) matcha (finely powdered green tea)

matcha (green tea powder)

a good pinch of salt

confectioner's sugar

80 grams (6 tablespoons) sugar

280 grams (10 ounces) anko (sweetened azuki bean paste; preferably tsubuan, which is a little chunky); if unavailable, substitute sweetened chestnut purée (crème de marron)

Equipment:

baking paper

baking sheet

wooden spoon

mixing bowl

oven

frying pan

spatula

whisk

knife

bowl

Cooking instruction summary:

Prepare the cake. Preheat the oven to 200°C (400°F) and line a 35-by-25-cm (14-by-10-inch) jelly roll pan with parchment paper; I used rimmed silicone mat, which of course doesn't need lining. (Alternatively, line a rimmed baking sheet with parchment paper, and draw a 35-by-25-cm [14-by-10-inch] rectangle on it lightly in pencil; you'll then spread the cake batter onto the paper into a rectangular shape, using the drawn-on shape as a guide.)In a medium mixing bowl, combine the egg yolks with the almond butter and sugar. Beat well with a wooden spoon. In another bowl, sift together the flour, corn starch, and matcha. Stir the flour mixture into the egg yolk mixture until just blended, without overmixing.Place the egg whites and the pinch of salt in a clean, grease-free mixing bowl, and whisk until stiff. Stir one third of the egg whites into the batter, then fold in the rest with a spatula, lifting the mixture to keep as much air as possible in the egg whites.Pour the batter onto the prepared pan or sheet, making sure it reaches the corners, and smooth out the surface gently with the spatula. Bake for 6 to 8 minutes, keeping a close eye on it, until just set; it should not color.While the cake is baking, prepare the filling: combine the anko and yogurt in a bowl, and stir well. Set aside.Once the cake is baked, you have to work quickly while the cake is still warm, otherwise it will be too stiff to roll. Slide the parchment paper and cake on a cold baking sheet or a tray. Using a sharp knife, trim the edges of the cake if necessary to get a neat rectangle, or if the edges have gotten a bit crisp in the oven.Cover with a clean dishtowel (or a fresh sheet of parchment paper, which you can reuse several times) and flip cautiously onto your work surface, so that one of the short edges is close to you. Remove the cold baking sheet or tray and carefully peel off the sheet of parchment paper on which the cake baked (or, in my case, the silicone mat). The cake will now be upside-down, the spongiest side facing the ceiling.Spread the filling onto the cake, leaving a margin all around. Roll the cake tightly onto itself, starting from the edge closest to you. It will feel a little awkward at first -- you can use the dishtowel to help your grip -- but will get easier after the first few inches. Wrap the rolled cake tightly in the dishtowel and place it seam side down in the fridge to set for a few hours or overnight.Just before serving, slice off the ends of the roll -- at an angle if you like -- for a neater look, place the cake on a serving dish, and dust with confectioner's sugar and/or a little matcha powder. Serve on its own, or with a dollop of yogurt. The leftovers will keep for a few days, well wrapped in the fridge.

 

Step by step:


1. Prepare the cake. Preheat the oven to 200°C (400°F) and line a 35-by-25-cm (14-by-10-inch) jelly roll pan with parchment paper; I used rimmed silicone mat, which of course doesn't need lining. (Alternatively, line a rimmed baking sheet with parchment paper, and draw a 35-by-25-cm [14-by-10-inch] rectangle on it lightly in pencil; you'll then spread the cake batter onto the paper into a rectangular shape, using the drawn-on shape as a guide.)In a medium mixing bowl, combine the egg yolks with the almond butter and sugar. Beat well with a wooden spoon. In another bowl, sift together the flour, corn starch, and matcha. Stir the flour mixture into the egg yolk mixture until just blended, without overmixing.

2. Place the egg whites and the pinch of salt in a clean, grease-free mixing bowl, and whisk until stiff. Stir one third of the egg whites into the batter, then fold in the rest with a spatula, lifting the mixture to keep as much air as possible in the egg whites.

3. Pour the batter onto the prepared pan or sheet, making sure it reaches the corners, and smooth out the surface gently with the spatula.

4. Bake for 6 to 8 minutes, keeping a close eye on it, until just set; it should not color.While the cake is baking, prepare the filling: combine the anko and yogurt in a bowl, and stir well. Set aside.Once the cake is baked, you have to work quickly while the cake is still warm, otherwise it will be too stiff to roll. Slide the parchment paper and cake on a cold baking sheet or a tray. Using a sharp knife, trim the edges of the cake if necessary to get a neat rectangle, or if the edges have gotten a bit crisp in the oven.Cover with a clean dishtowel (or a fresh sheet of parchment paper, which you can reuse several times) and flip cautiously onto your work surface, so that one of the short edges is close to you.

5. Remove the cold baking sheet or tray and carefully peel off the sheet of parchment paper on which the cake baked (or, in my case, the silicone mat). The cake will now be upside-down, the spongiest side facing the ceiling.

6. Spread the filling onto the cake, leaving a margin all around.

7. Roll the cake tightly onto itself, starting from the edge closest to you. It will feel a little awkward at first -- you can use the dishtowel to help your grip -- but will get easier after the first few inches. Wrap the rolled cake tightly in the dishtowel and place it seam side down in the fridge to set for a few hours or overnight.Just before serving, slice off the ends of the roll -- at an angle if you like -- for a neater look, place the cake on a serving dish, and dust with confectioner's sugar and/or a little matcha powder.

8. Serve on its own, or with a dollop of yogurt. The leftovers will keep for a few days, well wrapped in the fridge.


Nutrition Information:

Quickview
217k Calories
6g Protein
8g Total Fat
29g Carbs
1% Health Score
Limit These
Calories
217k
11%

Fat
8g
13%

  Saturated Fat
2g
16%

Carbohydrates
29g
10%

  Sugar
24g
27%

Cholesterol
115mg
39%

Sodium
59mg
3%

Get Enough Of These
Protein
6g
14%

Selenium
9µg
14%

Vitamin B2
0.21mg
12%

Vitamin E
1mg
11%

Phosphorus
100mg
10%

Vitamin A
413IU
8%

Iron
1mg
8%

Manganese
0.13mg
6%

Vitamin B5
0.51mg
5%

Magnesium
19mg
5%

Vitamin B12
0.3µg
5%

Calcium
49mg
5%

Folate
17µg
4%

Vitamin D
0.64µg
4%

Zinc
0.61mg
4%

Copper
0.08mg
4%

Vitamin B6
0.06mg
3%

Potassium
98mg
3%

Fiber
0.59g
2%

Vitamin B1
0.02mg
1%

Vitamin B3
0.2mg
1%

covered percent of daily need
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Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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