Blueberry Buckle

Blueberry Buckle is a dairy free, lacto ovo vegetarian, and vegan side dish. For $1.12 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 4g of protein, 12g of fat, and a total of 312 calories. This recipe serves 12. A mixture of canolan oil, baking powder, spelt flour, and a handful of other ingredients are all it takes to make this recipe so flavorful. A couple people made this recipe, and 61 would say it hit the spot. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Vegetarian Times. With a spoonacular score of 34%, this dish is not so tremendous. Similar recipes are Blueberry Buckle, Blueberry Buckle, and Blueberry Buckle.

Servings: 12

 

Ingredients:

½ tsp. baking powder

2 tsp. baking powder

4 cups fresh blueberries

1/3 cup canola oil

4 to 6 Tbs. canola oil

1 tsp. cinnamon

1 cup all-purpose flour

¾ cup maple syrup

¼ tsp. salt

½ tsp. salt

¾ cup whole-wheat pastry flour or spelt flour

1 cup whole-wheat pastry flour or spelt flour

1/3 cup sugar

2 tsp. vanilla extract

Equipment:

springform pan

aluminum foil

oven

bowl

whisk

frying pan

toothpicks

wire rack

Cooking instruction summary:

1. Preheat oven to 350°F. Grease 9-inch springform pan and wrap bottom with foil. 2. To make Streusel: Combine flour, sugar, cinnamon, baking powder, and salt in bowl. Stir in oil 1 Tbs. at a time until mixture looks crumbly. 3. To make Cake: Sift flours and baking powder into bowl. Whisk syrup, oil, vanilla, and salt in second bowl.4. Stir syrup mixture into flour mixture. Fold in berries.5. Spread batter in prepared pan. Sprinkle streusel over top. Bake 1 hour 10 minutes, or until toothpick inserted in center comes out clean. Cool 30 minutes on wire rack. Cool 15 minutes, unmold, and serve.

 

Step by step:


1. Preheat oven to 350°F. Grease 9-inch springform pan and wrap bottom with foil.


To make Streusel

1. Combine flour, sugar, cinnamon, baking powder, and salt in bowl. Stir in oil 1 Tbs. at a time until mixture looks crumbly.

2. To make Cake: Sift flours and baking powder into bowl.

3. Whisk syrup, oil, vanilla, and salt in second bowl.

4. Stir syrup mixture into flour mixture. Fold in berries.

5. Spread batter in prepared pan. Sprinkle streusel over top.

6. Bake 1 hour 10 minutes, or until toothpick inserted in center comes out clean. Cool 30 minutes on wire rack. Cool 15 minutes, unmold, and serve.


Nutrition Information:

Quickview
311k Calories
3g Protein
11g Total Fat
47g Carbs
3% Health Score
Limit These
Calories
311k
16%

Fat
11g
18%

  Saturated Fat
0.83g
5%

Carbohydrates
47g
16%

  Sugar
22g
25%

Cholesterol
0.0mg
0%

Sodium
149mg
7%

Alcohol
0.24g
1%

Get Enough Of These
Protein
3g
8%

Manganese
0.74mg
37%

Vitamin B2
0.33mg
19%

Vitamin K
17µg
17%

Fiber
3g
16%

Vitamin E
2mg
15%

Phosphorus
88mg
9%

Iron
1mg
9%

Vitamin B1
0.11mg
8%

Calcium
73mg
7%

Vitamin C
4mg
6%

Potassium
201mg
6%

Folate
22µg
6%

Selenium
3µg
5%

Vitamin B3
0.84mg
4%

Magnesium
10mg
3%

Copper
0.05mg
2%

Zinc
0.31mg
2%

Vitamin B6
0.03mg
2%

Vitamin B5
0.11mg
1%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

1. Go to O'Reillys auto parts and write a check for $50 dollars for oil, filter, kitty litter, hand cleaner and scented tree. 2. Discover that the used oil container is full. Instead of taking it back to O'Reilly to recycle, dump in hole in back yard. 3. Open a beer and drink it. 4. Jack car up. Spend 30 minutes looking for jack stands. 5. Find jack stands under kid's pedal car. 6. In frustration, open another beer and drink it. 7. Place drain pan under engine. 8. Look for 9/16 box end wrench. 9. Give up and use crescent wrench. 10. Unscrew drain plug. 11. Drop drain plug in pan of hot oil; get hot oil on you in process. 12. Clean up. 13. Have another beer while oil is draining. 14. Look for oil filter wrench. 15. Give up; poke oil filter with screwdriver and twist it off. 16. Beer. 17. Buddy shows up; finish case with him. Finish oil change tomorrow. 18. Next day, drag pan full of old oil out from underneath car. 19. Throw kitty litter on oil spilled during step 18. 20. Beer. No, drank it all yesterday. 21. Walk to 7-11; buy beer. 22. Install new oil filter making sure to apply thin coat of clean oil to gasket first. 23. Dump first quart of fresh oil into engine. 24. Remember drain plug from step 11. 25. Hurry to find drain plug in drain pan. 26. Hurry to replace drain plug before the whole quart of fresh oil drains onto floor. 27. Slip with wrench and bang knuckles on frame. 28. Bang head on floor board in reaction. 29. Begin a cussing fit. 30. Throw wrench. 31. Cuss and complain. 32. Clean up; apply Band-Aid to knuckle. 33. Beer. 34. Beer. 35. Dump in additional 4 quarts of oil. 36. Beer. 37. Lower car from jack stands 38. Accidentally crush one of the jack stands 39. Move car back to apply more kitty litter to fresh oil spilled during step 23. 40. Test drive car 41. Get pulled over; arrested for driving under the influence. 42. Car gets impounded. 43. Make bail; get car from impound yard. Money Spent: $50 parts $12 beer $75 replacement set of jack stands; hey the colors have to match! $1000 Bail $200 Impound and towing fee Total: $1337.

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