Stovetop Pork Chops with Apples

Stovetop Pork Chops with Apples might be a good recipe to expand your main course recipe box. Watching your figure? This gluten free recipe has 483 calories, 40g of protein, and 16g of fat per serving. This recipe serves 2 and costs $3.58 per serving. This recipe from Taste of Home requires cornstarch, apple juice, ground nutmeg, and butter. 6 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 30 minutes. Taking all factors into account, this recipe earns a spoonacular score of 79%, which is solid. Similar recipes include Stovetop Pork Chops and Potatoes, Uptown Pork Chops and Apple Sauce: Roast Pork Tenderloins with Escalloped Apples, and Pork Chops with Apples.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 medium apple, sliced

3/4 cup unsweetened apple juice

1/4 teaspoon apple pie spice

2 teaspoons butter

2 teaspoons cornstarch

1/8 teaspoon ground nutmeg

1 medium onion, sliced

1/8 teaspoon pepper

2 bone-in pork loin chops (6 ounces each)

1 medium potato, peeled and thinly sliced

1/2 teaspoon salt

Equipment:

frying pan

bowl

Cooking instruction summary:

Directions Combine the salt, pie spice, nutmeg and pepper; sprinkle over both sides of pork chops. In a large skillet, brown chops in butter on both sides. Top with onion, potato and apple slices. In a small bowl, combine cornstarch and apple juice until smooth; pour into skillet. Bring to a boil. Reduce heat; cover and simmer for 14-16 minutes or until meat is no longer pink and potato is tender. Yield: 2 servings. Originally published as Stovetop Pork Chops with Apples in Cooking for 2Winter 2008, p51 Nutritional Facts 1 serving equals 386 calories, 11 g fat (5 g saturated fat), 84 mg cholesterol, 690 mg sodium, 43 g carbohydrate, 5 g fiber, 28 g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 fruit, 1 vegetable, 1/2 starch, 1/2 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Combine the salt, pie spice, nutmeg and pepper; sprinkle over both sides of pork chops. In a large skillet, brown chops in butter on both sides. Top with onion, potato and apple slices.

2. In a small bowl, combine cornstarch and apple juice until smooth; pour into skillet. Bring to a boil. Reduce heat; cover and simmer for 14-16 minutes or until meat is no longer pink and potato is tender.


Nutrition Information:

Quickview
421k Calories
37g Protein
16g Total Fat
30g Carbs
29% Health Score
Limit These
Calories
421k
21%

Fat
16g
25%

  Saturated Fat
6g
43%

Carbohydrates
30g
10%

  Sugar
20g
23%

Cholesterol
124mg
42%

Sodium
705mg
31%

Get Enough Of These
Protein
37g
75%

Selenium
56µg
81%

Vitamin B1
1mg
80%

Vitamin B3
13mg
69%

Vitamin B6
1mg
68%

Phosphorus
419mg
42%

Potassium
911mg
26%

Vitamin B2
0.37mg
22%

Zinc
2mg
19%

Vitamin B12
0.91µg
15%

Magnesium
59mg
15%

Vitamin B5
1mg
14%

Fiber
3g
14%

Manganese
0.25mg
12%

Vitamin C
9mg
11%

Copper
0.16mg
8%

Iron
1mg
7%

Vitamin D
0.76µg
5%

Calcium
41mg
4%

Vitamin A
184IU
4%

Vitamin E
0.53mg
4%

Folate
13µg
3%

Vitamin K
2µg
3%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

On a group of beautiful deserted tropical islands in the middle of nowhere, the following people are suddenly stranded by, as you might expect, a shipwreck: 2 Italian men and 1 Italian woman, 2 French men and 1 French woman, 2 German men and 1 German woman, 2 Greek men and 1 Greek woman, 2 English men and 1 English woman, 2 Bulgarian men and 1 Bulgarian woman, 2 Japanese men and 1 Japanese woman, 2 Chinese men and 1 Chinese woman, 2 American men and 1 American woman, and 2 Irish men and 1 Irish woman One month later on these same absolutely stunningly beautiful desert islands in the middle of nowhere, the following things have occurred: One Italian man killed the other Italian man for the Italian woman. The two French men and the French woman are living happily together in a menage-a-trois. The two German men have a strict weekly schedule of alternating visits with the German woman. The two Greek men are sleeping with each other and the Greek woman is cleaning and cooking for them. The two English men are waiting for someone to introduce them to the English woman. The two Bulgarian men took one long look at the endless ocean, another long look at the Bulgarian woman, and started swimming. The two Japanese men have faxed Tokyo and are awaiting instructions. The two Chinese men have set up a pharmacy, a liquor store, a restaurant, and a laundry, and have got the woman pregnant in order to supply employees for the store. The two American men are contemplating the virtues of suicide because the American woman keeps endlessly complaining about her body,the true nature of feminism, how she can do everything they can do, the necessity of fulfillment, the equal division of household chores, how sand and palm trees make her look fat, how her last boyfriend respected her opinion and treated her nicer than they do, how her relationship with her mother is improving, and at least the taxes are low and it isn't raining. The two Irish men have divided the island into North and South and set up a distillery. They do not remember if sex is in the picture because it gets sort of foggy after the first few liters of coconut whiskey. But they're satisfied because at least the English aren't having any fun.

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