Asian Marinated Crockpot Beef Spare Ribs

Asian Marinated Crockpot Beef Spare Ribs could be just the gluten free and dairy free recipe you've been looking for. This recipe serves 2 and costs $10.76 per serving. One portion of this dish contains about 127g of protein, 76g of fat, and a total of 1282 calories. Plenty of people made this recipe, and 2375 would say it hit the spot. If you have white wine vinegar, siracha, sesame seeds, and a few other ingredients on hand, you can make it. It is brought to you by Pale Omg. From preparation to the plate, this recipe takes approximately 10 minutes. It is an expensive recipe for fans of Asian food. Overall, this recipe earns a tremendous spoonacular score of 99%. If you like this recipe, take a look at these similar recipes: Sunday Beef for Weeknights This is a Monday through Friday alternative to spare ribs, Crockpot Asian Short Ribs, and Sweet Temptation Ribs: Tamarind-Glazed Spare Ribs.

Servings: 2

Preparation duration: 10 minutes

 

Ingredients:

4-6lbs Grass Fed Beef Short Ribs

3 tablespoons Coconut Aminos

2 teaspoons grated fresh ginger

1 lime, juiced

1 tablespoon raw honey

salt and pepper, to taste

1 tablespoon sesame oil

2 teaspoons sesame seeds

1 teaspoon siracha (or other hot sauce)

2 tablespoons white wine vinegar

Equipment:

baking pan

bowl

slow cooker

Cooking instruction summary:

Place spare ribs in a large baking dish or shallow dish.Mix all ingredients together in a bowl, other than the ribs.Pour marinade over the ribs.Cover and place in fridge to marinate for 8+ hours. I did 2+ days, but that’s because of laziness. You don’t have to be a lazy ass like me. Taste paid off though.Place ribs in crockpot.Pour extra marinade on top. You shouldn’t need extra liquid, but if you do, just add a couple tablespoons of water.Turn crockpot to low and cook for 6-8 hours or until meat is tender and falls off the bone.OMG eat them.

 

Step by step:


1. Place spare ribs in a large baking dish or shallow dish.

2. Mix all ingredients together in a bowl, other than the ribs.

3. Pour marinade over the ribs.Cover and place in fridge to marinate for 8+ hours. I did 2+ days, but that’s because of laziness. You don’t have to be a lazy ass like me. Taste paid off though.

4. Place ribs in crockpot.

5. Pour extra marinade on top. You shouldn’t need extra liquid, but if you do, just add a couple tablespoons of water.Turn crockpot to low and cook for 6-8 hours or until meat is tender and falls off the bone.OMG eat them.


Nutrition Information:

Quickview
1281k Calories
126g Protein
75g Total Fat
15g Carbs
56% Health Score
Limit These
Calories
1281k
64%

Fat
75g
116%

  Saturated Fat
29g
186%

Carbohydrates
15g
5%

  Sugar
8g
10%

Cholesterol
390mg
130%

Sodium
1188mg
52%

Get Enough Of These
Protein
126g
253%

Vitamin B12
22µg
374%

Zinc
31mg
212%

Selenium
96µg
137%

Vitamin B6
2mg
131%

Phosphorus
1275mg
128%

Vitamin B3
22mg
114%

Iron
14mg
82%

Potassium
2413mg
69%

Vitamin B2
1mg
61%

Vitamin B1
0.64mg
43%

Magnesium
155mg
39%

Copper
0.55mg
28%

Vitamin B5
2mg
22%

Folate
43µg
11%

Manganese
0.17mg
8%

Calcium
76mg
8%

Vitamin C
6mg
8%

Fiber
0.36g
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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