Asian Marinated Crockpot Beef Spare Ribs

Asian Marinated Crockpot Beef Spare Ribs could be just the gluten free and dairy free recipe you've been looking for. This recipe serves 2 and costs $10.76 per serving. One portion of this dish contains about 127g of protein, 76g of fat, and a total of 1282 calories. Plenty of people made this recipe, and 2375 would say it hit the spot. If you have white wine vinegar, siracha, sesame seeds, and a few other ingredients on hand, you can make it. It is brought to you by Pale Omg. From preparation to the plate, this recipe takes approximately 10 minutes. It is an expensive recipe for fans of Asian food. Overall, this recipe earns a tremendous spoonacular score of 99%. If you like this recipe, take a look at these similar recipes: Sunday Beef for Weeknights This is a Monday through Friday alternative to spare ribs, Crockpot Asian Short Ribs, and Sweet Temptation Ribs: Tamarind-Glazed Spare Ribs.

Servings: 2

Preparation duration: 10 minutes

 

Ingredients:

4-6lbs Grass Fed Beef Short Ribs

3 tablespoons Coconut Aminos

2 teaspoons grated fresh ginger

1 lime, juiced

1 tablespoon raw honey

salt and pepper, to taste

1 tablespoon sesame oil

2 teaspoons sesame seeds

1 teaspoon siracha (or other hot sauce)

2 tablespoons white wine vinegar

Equipment:

baking pan

bowl

slow cooker

Cooking instruction summary:

Place spare ribs in a large baking dish or shallow dish.Mix all ingredients together in a bowl, other than the ribs.Pour marinade over the ribs.Cover and place in fridge to marinate for 8+ hours. I did 2+ days, but that’s because of laziness. You don’t have to be a lazy ass like me. Taste paid off though.Place ribs in crockpot.Pour extra marinade on top. You shouldn’t need extra liquid, but if you do, just add a couple tablespoons of water.Turn crockpot to low and cook for 6-8 hours or until meat is tender and falls off the bone.OMG eat them.

 

Step by step:


1. Place spare ribs in a large baking dish or shallow dish.

2. Mix all ingredients together in a bowl, other than the ribs.

3. Pour marinade over the ribs.Cover and place in fridge to marinate for 8+ hours. I did 2+ days, but that’s because of laziness. You don’t have to be a lazy ass like me. Taste paid off though.

4. Place ribs in crockpot.

5. Pour extra marinade on top. You shouldn’t need extra liquid, but if you do, just add a couple tablespoons of water.Turn crockpot to low and cook for 6-8 hours or until meat is tender and falls off the bone.OMG eat them.


Nutrition Information:

Quickview
1281k Calories
126g Protein
75g Total Fat
15g Carbs
56% Health Score
Limit These
Calories
1281k
64%

Fat
75g
116%

  Saturated Fat
29g
186%

Carbohydrates
15g
5%

  Sugar
8g
10%

Cholesterol
390mg
130%

Sodium
1188mg
52%

Get Enough Of These
Protein
126g
253%

Vitamin B12
22µg
374%

Zinc
31mg
212%

Selenium
96µg
137%

Vitamin B6
2mg
131%

Phosphorus
1275mg
128%

Vitamin B3
22mg
114%

Iron
14mg
82%

Potassium
2413mg
69%

Vitamin B2
1mg
61%

Vitamin B1
0.64mg
43%

Magnesium
155mg
39%

Copper
0.55mg
28%

Vitamin B5
2mg
22%

Folate
43µg
11%

Manganese
0.17mg
8%

Calcium
76mg
8%

Vitamin C
6mg
8%

Fiber
0.36g
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The jars of Nutella sold in a year could cover The Great Wall of China 8 times.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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