Asian Marinated Crockpot Beef Spare Ribs

Asian Marinated Crockpot Beef Spare Ribs could be just the gluten free and dairy free recipe you've been looking for. This recipe serves 2 and costs $10.76 per serving. One portion of this dish contains about 127g of protein, 76g of fat, and a total of 1282 calories. Plenty of people made this recipe, and 2375 would say it hit the spot. If you have white wine vinegar, siracha, sesame seeds, and a few other ingredients on hand, you can make it. It is brought to you by Pale Omg. From preparation to the plate, this recipe takes approximately 10 minutes. It is an expensive recipe for fans of Asian food. Overall, this recipe earns a tremendous spoonacular score of 99%. If you like this recipe, take a look at these similar recipes: Sunday Beef for Weeknights This is a Monday through Friday alternative to spare ribs, Crockpot Asian Short Ribs, and Sweet Temptation Ribs: Tamarind-Glazed Spare Ribs.

Servings: 2

Preparation duration: 10 minutes

 

Ingredients:

4-6lbs Grass Fed Beef Short Ribs

3 tablespoons Coconut Aminos

2 teaspoons grated fresh ginger

1 lime, juiced

1 tablespoon raw honey

salt and pepper, to taste

1 tablespoon sesame oil

2 teaspoons sesame seeds

1 teaspoon siracha (or other hot sauce)

2 tablespoons white wine vinegar

Equipment:

baking pan

bowl

slow cooker

Cooking instruction summary:

Place spare ribs in a large baking dish or shallow dish.Mix all ingredients together in a bowl, other than the ribs.Pour marinade over the ribs.Cover and place in fridge to marinate for 8+ hours. I did 2+ days, but that’s because of laziness. You don’t have to be a lazy ass like me. Taste paid off though.Place ribs in crockpot.Pour extra marinade on top. You shouldn’t need extra liquid, but if you do, just add a couple tablespoons of water.Turn crockpot to low and cook for 6-8 hours or until meat is tender and falls off the bone.OMG eat them.

 

Step by step:


1. Place spare ribs in a large baking dish or shallow dish.

2. Mix all ingredients together in a bowl, other than the ribs.

3. Pour marinade over the ribs.Cover and place in fridge to marinate for 8+ hours. I did 2+ days, but that’s because of laziness. You don’t have to be a lazy ass like me. Taste paid off though.

4. Place ribs in crockpot.

5. Pour extra marinade on top. You shouldn’t need extra liquid, but if you do, just add a couple tablespoons of water.Turn crockpot to low and cook for 6-8 hours or until meat is tender and falls off the bone.OMG eat them.


Nutrition Information:

Quickview
1281k Calories
126g Protein
75g Total Fat
15g Carbs
56% Health Score
Limit These
Calories
1281k
64%

Fat
75g
116%

  Saturated Fat
29g
186%

Carbohydrates
15g
5%

  Sugar
8g
10%

Cholesterol
390mg
130%

Sodium
1188mg
52%

Get Enough Of These
Protein
126g
253%

Vitamin B12
22µg
374%

Zinc
31mg
212%

Selenium
96µg
137%

Vitamin B6
2mg
131%

Phosphorus
1275mg
128%

Vitamin B3
22mg
114%

Iron
14mg
82%

Potassium
2413mg
69%

Vitamin B2
1mg
61%

Vitamin B1
0.64mg
43%

Magnesium
155mg
39%

Copper
0.55mg
28%

Vitamin B5
2mg
22%

Folate
43µg
11%

Manganese
0.17mg
8%

Calcium
76mg
8%

Vitamin C
6mg
8%

Fiber
0.36g
1%

Vitamin K
1µg
1%

covered percent of daily need
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