Everything-Free Cookies (dairy-free, gluten-free, egg-free, nut-free, & sugar-free)

The recipe Everything-Free Cookies (dairy-free, gluten-free, egg-free, nut-free, & sugar-free) can be made in around 32 minutes. One serving contains 95 calories, 3g of protein, and 3g of fat. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 24 and costs 25 cents per serving. 13 people were impressed by this recipe. It is brought to you by Happy Food Healthy Life. It works well as a very reasonably priced hor d'oeuvre. Head to the store and pick up oat flour, salt, unsweetened applesauce, and a few other things to make it today. Overall, this recipe earns a solid spoonacular score of 41%. Thousand Island Dressing (Gluten-Free, Corn-Free, Dairy-Free, Soy-Free, Nut-Free, Gum-Free and Refined Sugar-Free), Mango White Chocolate Macadamia Nut Cookies {Gluten Free, Egg Free, Dairy Free), and Ranch Dressing (Dairy-Free, Egg-Free, Corn-Free, Nut-Free and Soy-Free) are very similar to this recipe.

Servings: 24

Preparation duration: 20 minutes

Cooking duration: 12 minutes

 

Ingredients:

1.5 teaspoons baking soda

1/2 cup dried berries (dried cherries, raisins, blueberries, etc)

1/4 cup brown rice syrup (can replace with honey, pure maple syrup, or agave)

1/2 cup dairy-free dark chocolate chips

3 cups oat flour (old-fashioned oats blended to a flour)

1/2 teaspoon salt

1/2 cup powdered stevia (or other powdered sweetener)

1 cup unsweetened applesauce

1 teaspoon vanilla extract

Equipment:

baking paper

baking sheet

oven

whisk

bowl

spatula

wire rack

Cooking instruction summary:

Preheat oven to 350 degrees F. Line 2 baking sheets with parchment paper or silicone liners.Add the oat flour, baking soda, and salt to a medium-sized bowl and whisk to combine.Add the applesauce and stevia to a larger bowl and beat on high with a mixer until light and creamy, 3-5 minutes.Add the brown rice syrup and vanilla extract. Beat on medium high speed until thoroughly mixed, 1-2 minutes. With the mixer on low speed, slowly pour in the dry ingredients, mixing until the dough is just combined. Refrigerate dough for 10 minutes before placing on cookie sheets.Scrape the sides of the bowl with a rubber spatula. Stir in the dairy-free chocolate chips and dried berries.Drop the dough by tablespoonfuls onto the prepared baking sheets. You can leave them as they are or flatten them slightly, just note that they will not spread while baking, so they will stay in the shape you leave them.Bake until the edges are golden, 11-13 minutes. Remove the trays from the oven and let the cookies cool on the trays for 2 minutes. Using a spatula, transfer the cookies to a wire rack to finish cooling completely.

 

Step by step:


1. Preheat oven to 350 degrees F. Line 2 baking sheets with parchment paper or silicone liners.

2. Add the oat flour, baking soda, and salt to a medium-sized bowl and whisk to combine.

3. Add the applesauce and stevia to a larger bowl and beat on high with a mixer until light and creamy, 3-5 minutes.

4. Add the brown rice syrup and vanilla extract. Beat on medium high speed until thoroughly mixed, 1-2 minutes. With the mixer on low speed, slowly pour in the dry ingredients, mixing until the dough is just combined. Refrigerate dough for 10 minutes before placing on cookie sheets.Scrape the sides of the bowl with a rubber spatula. Stir in the dairy-free chocolate chips and dried berries.Drop the dough by tablespoonfuls onto the prepared baking sheets. You can leave them as they are or flatten them slightly, just note that they will not spread while baking, so they will stay in the shape you leave them.

5. Bake until the edges are golden, 11-13 minutes.

6. Remove the trays from the oven and let the cookies cool on the trays for 2 minutes. Using a spatula, transfer the cookies to a wire rack to finish cooling completely.


Nutrition Information:

Quickview
95k Calories
2g Protein
2g Total Fat
16g Carbs
5% Health Score
Limit These
Calories
95k
5%

Fat
2g
4%

  Saturated Fat
1g
6%

Carbohydrates
16g
5%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
122mg
5%

Get Enough Of These
Protein
2g
5%

Manganese
0.61mg
31%

Selenium
5µg
7%

Vitamin B1
0.11mg
7%

Phosphorus
68mg
7%

Fiber
1g
6%

Magnesium
22mg
6%

Iron
0.9mg
5%

Copper
0.07mg
3%

Zinc
0.49mg
3%

Potassium
65mg
2%

Calcium
16mg
2%

Vitamin B2
0.02mg
1%

Folate
5µg
1%

Vitamin B3
0.25mg
1%

Vitamin B6
0.02mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

When taken in large doses nutmeg works as a hallucinogen.

Food Joke

Mother Teresa dies and of course goes directly to heaven. God greets her and asks her, "After you get familiar with this place, how about we have dinner together?" "I would love to eat dinner with you!" Later that evening they meet up for dinner and she takes a seat at the dining room table. God is in the kitchen and starts preparing a very simple meal: one can of tuna fish and some crackers. Through some cracks in the floor, Mother Teresa looks down at Hell; she sees fire and red hot flames with hundreds of thousands of people, and they are dining on lobster, fine wine, chocolate cakes, steaks, pancakes, row after row of fine food. Mother Teresa can't help but ask, "God, look at how they're eating down there. Shouldn't we be dining even better than Hell? You are just serving canned tuna and crackers..." God says, "Well, I figure since it's just the two of us, why cook?"

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