Mushroom, Bacon & Spinach Whole Wheat Pasta

Mushroom, Bacon & Spinach Whole Wheat Pastan is a dairy free recipe with 8 servings. For 83 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This side dish has 301 calories, 11g of protein, and 10g of fat per serving. Many people made this recipe, and 951 would say it hit the spot. If you have salt, olive oil, crimini mushroom, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 30 minutes. It is brought to you by Cookin Canuck. With a spoonacular score of 71%, this dish is solid. If you like this recipe, take a look at these similar recipes: Spinach, Mushroom and Turkey Bacon Pasta (Zucchini Pasta), Whole-Wheat Beef, Mushroom and Spinach Calzone, and Whole wheat spinach pasta.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

8 slices bacon

1 (14 oz.) can petite diced tomatoes

12 oz. crimini mushroom, sliced

3 garlic cloves, minced

1 tsp olive oil

1 medium onion, chopped

3/4 tsp dried oregano

½ tsp pepper

1 (13 oz.) package whole wheat rotini pasta

½ tsp salt

1 cup (packed) spinach leaves, roughly chopped

Equipment:

frying pan

paper towels

Cooking instruction summary:

Cook the pasta (rotini) according to package directions. Drain.While the pasta is cooking, place the bacon in a large skillet set over medium heat. Cook until the bacon is browned and crisp. Remove the bacon from the skillet, drain on a piece of paper towel, crumble and set aside.Discard all but 1 teaspoon of the bacon fat and add the olive oil. Add the onion and mushrooms and cook until the onion is tender and the mushrooms are just starting to brown. Add the garlic and dried oregano, and cook for 30 seconds.Stir in the diced tomatoes, bring to a boil, then simmer for 5 minutes.Add the cooked pasta, spinach leaves and cooked bacon to the tomato mixture. Toss to coat the pasta and wilt the spinach.Serve with Parmesan cheese, if desired.

 

Step by step:


1. Cook the pasta (rotini) according to package directions.

2. Drain.While the pasta is cooking, place the bacon in a large skillet set over medium heat. Cook until the bacon is browned and crisp.

3. Remove the bacon from the skillet, drain on a piece of paper towel, crumble and set aside.Discard all but 1 teaspoon of the bacon fat and add the olive oil.

4. Add the onion and mushrooms and cook until the onion is tender and the mushrooms are just starting to brown.

5. Add the garlic and dried oregano, and cook for 30 seconds.Stir in the diced tomatoes, bring to a boil, then simmer for 5 minutes.

6. Add the cooked pasta, spinach leaves and cooked bacon to the tomato mixture. Toss to coat the pasta and wilt the spinach.

7. Serve with Parmesan cheese, if desired.


Nutrition Information:

Quickview
301k Calories
11g Protein
10g Total Fat
42g Carbs
10% Health Score
Limit These
Calories
301k
15%

Fat
10g
16%

  Saturated Fat
3g
20%

Carbohydrates
42g
14%

  Sugar
4g
5%

Cholesterol
14mg
5%

Sodium
365mg
16%

Get Enough Of These
Protein
11g
22%

Selenium
45µg
65%

Manganese
0.67mg
33%

Copper
0.46mg
23%

Vitamin K
21µg
21%

Vitamin B3
3mg
20%

Phosphorus
193mg
19%

Vitamin B2
0.29mg
17%

Potassium
530mg
15%

Vitamin B6
0.28mg
14%

Vitamin B1
0.19mg
13%

Fiber
3g
12%

Magnesium
45mg
11%

Vitamin B5
1mg
11%

Zinc
1mg
10%

Iron
1mg
9%

Vitamin A
469IU
9%

Folate
35µg
9%

Vitamin C
6mg
8%

Vitamin E
0.95mg
6%

Calcium
46mg
5%

Vitamin B12
0.15µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Gingerbread Cake with Cream Cheese Frosting
Cook the Book: Mac and Cheese with Soubise
BB Monday: Brownie Cookies
Green Bean Casserole
Vegan Tomato, Chickpea, and Sweet Potato Soup
Red Wine Marinated Flank Steak #grassfedmoms
Blueberry Lavender Jam Ice Cream
Pork Chops in Orange Sauce
Semisweet Chocolate and Peanut Bars
Stuffed Eggplants in Garlic Sauce
Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

Popular Recipes
a : chicken and gluten-free dumplings with fresh herbs

Nourished Kitchen

Great Food Blogger Cookie Swap – Kissmas Cookies

Café Terra Blog

Sweet & crunchy maple orange roasted eggplant

Running to the Kitchen

Get Blitzed Cocktail

A Healthy Life for Me

Gingerbread Surprise Beignets with Spiced Mocha Hot Chocolate

Half Baked Harvest