Roasted Hen-of-the-Woods with Corn Pudding

Roasted Hen-of-the-Woods with Corn Pudding might be just the main course you are searching for. One portion of this dish contains about 17g of protein, 31g of fat, and a total of 503 calories. For $3.08 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 4. 10 people were glad they tried this recipe. If you have milk, unsalted butter, corn kernels, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 1 hour. It is brought to you by Leites Culinaria. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. With a spoonacular score of 54%, this dish is good. Similar recipes include Guinea Hen with Sweet Corn Fregula Recipe, Roasted Corn Pudding In Acorn Squash, and Roasted Cornish Game Hen.

Servings: 4

Preparation duration: 25 minutes

Cooking duration: 35 minutes

 

Ingredients:

2 teaspoons baking powder

1/2 teaspoon freshly ground black pepper

1 cup fresh or thawed frozen sweet corn kernels

3 large eggs

1 teaspoon kosher salt

2 cups milk

1 pound hen-of-the-woods or oyster mushrooms, brushed to remove any dirt

6 tablespoons (3/4 stick) unsalted butter, melted

1 tablespoon vegetable oil

1 cup warm water

3/4 cup yellow cornmeal

Equipment:

glass baking pan

oven

whisk

bowl

aluminum foil

frying pan

Cooking instruction summary:

Make the corn pudding1. Preheat the oven to 375°F (190°C). Use about 2 tablespoons of the melted butter to grease a 9-by-9-inch casserole or glass baking dish.2. In a large bowl, whisk together the cornmeal and warm water. Whisk in the remaining melted butter until combined. Whisk in the eggs, milk, baking powder, salt, and pepper. Gently fold in the corn kernels.3. Scrape the batter into the buttered dish, cover with foil, and bake for about 35 minutes, until the center is slightly puffed. Remove the foil and continue to bake for about 10 minutes more, until the top is golden brown. Let cool for a few minutes before serving.Cook the mushrooms4. While the pudding bakes, make the mushrooms. Heat a large cast-iron skillet over medium-high heat. Add the mushrooms, oil, salt, and pepper and toss to coat. Cook, tossing frequently, for 6 to 7 minutes, until the mushrooms are lightly browned.5. Remove the skillet from the heat and place it in the oven along with the corn pudding for about 12 minutes, until they are very tender.6. To serve, place a scoop of the pudding on each serving plate and spoon the mushrooms over the top.

 

Step by step:


1. Make the corn pudding

2. Preheat the oven to 375°F (190°C). Use about 2 tablespoons of the melted butter to grease a 9-by-9-inch casserole or glass baking dish.

3. In a large bowl, whisk together the cornmeal and warm water.

4. Whisk in the remaining melted butter until combined.

5. Whisk in the eggs, milk, baking powder, salt, and pepper. Gently fold in the corn kernels.

6. Scrape the batter into the buttered dish, cover with foil, and bake for about 35 minutes, until the center is slightly puffed.

7. Remove the foil and continue to bake for about 10 minutes more, until the top is golden brown.

8. Let cool for a few minutes before serving.Cook the mushrooms

9. While the pudding bakes, make the mushrooms.

10. Heat a large cast-iron skillet over medium-high heat.

11. Add the mushrooms, oil, salt, and pepper and toss to coat. Cook, tossing frequently, for 6 to 7 minutes, until the mushrooms are lightly browned.

12. Remove the skillet from the heat and place it in the oven along with the corn pudding for about 12 minutes, until they are very tender.

13. To serve, place a scoop of the pudding on each serving plate and spoon the mushrooms over the top.


Nutrition Information:

Quickview
495k Calories
16g Protein
30g Total Fat
43g Carbs
12% Health Score
Limit These
Calories
495k
25%

Fat
30g
47%

  Saturated Fat
17g
110%

Carbohydrates
43g
14%

  Sugar
9g
10%

Cholesterol
196mg
66%

Sodium
792mg
34%

Get Enough Of These
Protein
16g
33%

Phosphorus
541mg
54%

Vitamin B2
0.82mg
48%

Vitamin B3
6mg
34%

Selenium
21µg
30%

Potassium
1052mg
30%

Vitamin B5
2mg
28%

Calcium
260mg
26%

Fiber
6g
25%

Folate
91µg
23%

Vitamin D
3µg
23%

Copper
0.44mg
22%

Vitamin B6
0.44mg
22%

Manganese
0.42mg
21%

Vitamin B1
0.31mg
21%

Vitamin A
999IU
20%

Iron
3mg
20%

Zinc
2mg
19%

Magnesium
76mg
19%

Vitamin B12
0.92µg
15%

Vitamin E
1mg
8%

Vitamin K
3µg
3%

covered percent of daily need
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Food Trivia

Cheese products contain less than 51% cheese.

Food Joke

AROUND THE HOUSE * 21% of us don't make our bed daily. 5% of us never do. * Men do 29% of laundry each week. Only 7% of women trust their husbands to do it correctly. * 40% of women have hurled footwear at a man. HABITS * 58.4% have called into work sick when we weren't. * 3 out of 4 of us store our dollar bills in rigid order with singles leading up to higher denominations. * 50% admit they regularly sneak food into movie theaters to avoid the high prices of snack foods. * 39% of us peek in our host's bathroom cabinet. * 17% have been caught by the host. * 81.3% would tell an acquaintance to zip his pants. * 29% of us ignore RSVP. * 35% give to charity at least once a month. * 71.6% of us eavesdrop. FOOD * 69% eat the cake before the frosting. * When nobody else is around, 47% drink straight from the carton. * Snickers is the most popular candy. * 22% of us skip lunch daily. * 9% of us skip breakfast daily. * 66% of us eat cereal regularly. * 22% of all restaurant meals include french fries. * 14% of us eat the watermelon seeds. HYGIENE * 22% leave the glob of toothpaste in the sink. * Only 13% brush our teeth from side to side. * Nearly 1/3 of U.S. women color their hair. * 53% of women will not leave the house without makeup on. * 58% of women paint their nails regularly. * 33% of women lie about their weight. * 30% of us refuse to sit on a public toilet seat. * 54.2% of us always wash our hands after using the toilet. * 23.5% admit they don't always flush. * 46.5% of men say they ALWAYS put the seat down after they've used the toilet, yet women claim to ALWAYS find it up. DRIVING * 4 out of 5 sing in the car. * 12% of men never use their car blinkers. * 45% of us consistently follow the speed limit. * 2/3 of us speed up at a yellow light. * 1/3 of us don't wear seat belts. * 71% can drive a stick shift car. * 44% of men tailgate to speed up the person in front of them. WHAT WE SHOULDN'T BE DOING * 13% of us admit to occasionally doing our offspring's homework. * 91% of us lie regularly. * 27% admit to cheating on a test or quiz. RELIGION * 90% believe in divine retribution. * 10% believe in the 10 Commandments. * 82% believe in an afterlife. * 45% believe in ghosts. * 10% of us claim to have seen a ghost. * 49% believe in ESP. DAILY LIVING * 90% of us depend on alarm clocks to wake us. * 53% read their horoscopes regularly. * 16% of us have forgotten our own wedding anniversary . * 59% of us say we're average looking. * Less than 10% are trilingual. * 37% claim to know how to use all the features on their VCR. * 53% prefer ATM machines over tellers. * 44% reuse tinfoil. * 57% save pretty gift paper to reuse. * 66% of women and 59% of men have used a mix to cook and taken credit for doing it from scratch. * 53% of us would take advice from Anne Landers. * 51% of adults dress up for a Halloween festivity. * On average, we send 38 Christmas cards every year. * 20% of women consider their parents to be their best friends. LOVE * 2 out of 5 have married their first love. * Only 4% asked the parents' approval for their bride's hand. * 1 in 5 men proposed on his knees. * 6% propose over the phone.

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