Creole Rice Pilaf

You can never have too many side dish recipes, so give Creole Rice Pilaf a try. This recipe serves 8. For 71 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One serving contains 158 calories, 4g of protein, and 2g of fat. A few people made this recipe, and 94 would say it hit the spot. If you have short-grain brown rice, celery, scallions, and a few other ingredients on hand, you can make it. It is brought to you by Vegetarian Times. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. All things considered, we decided this recipe deserves a spoonacular score of 83%. This score is outstanding. If you like this recipe, take a look at these similar recipes: Pine Nut Rice Pilaf (Piñon Rice Pilaf), Vegetable Rice Pilaf in the Rice Cooker, and Creole Rice.

Servings: 8

 

Ingredients:

2 tsp. Bragg Liquid Aminos

1 stalk celery, chopped

¼ tsp. crushed red pepper

1 tsp. dried thyme

½ cup chopped fresh coriander

1 ¼ cups diced mushrooms

1 ½ tsp. olive oil

1 cup diced plum tomatoes

½ cup sliced scallions

1/3 cup minced shallots

1 ½ cups short-grain brown rice

3 ½ cups vegetable broth, boiling

Equipment:

sauce pan

Cooking instruction summary:

Heat oil and crushed red pepper in 4-quart saucepan over medium-high heat, 1 minute. Add shallots, scallions and celery, and cook 3 minutes. Add mushrooms and tomatoes, and cook 2 minutes before adding rice. Cook mixture 2 minutes, stirring constantly.Add boiling broth, fresh coriander and thyme. Bring all to a boil, reduce heat to low, cover and cook 45 minutes, or until liquid is absorbed. Stir in liquid aminos, remove from heat and serve.

 

Step by step:


1. Heat oil and crushed red pepper in 4-quart saucepan over medium-high heat, 1 minute.

2. Add shallots, scallions and celery, and cook 3 minutes.

3. Add mushrooms and tomatoes, and cook 2 minutes before adding rice. Cook mixture 2 minutes, stirring constantly.

4. Add boiling broth, fresh coriander and thyme. Bring all to a boil, reduce heat to low, cover and cook 45 minutes, or until liquid is absorbed. Stir in liquid aminos, remove from heat and serve.


Nutrition Information:

Quickview
168k Calories
4g Protein
2g Total Fat
33g Carbs
19% Health Score
Limit These
Calories
168k
8%

Fat
2g
3%

  Saturated Fat
0.34g
2%

Carbohydrates
33g
11%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
502mg
22%

Get Enough Of These
Protein
4g
8%

Manganese
1mg
75%

Vitamin K
22µg
22%

Magnesium
62mg
16%

Vitamin B6
0.28mg
14%

Phosphorus
129mg
13%

Vitamin A
641IU
13%

Vitamin B1
0.19mg
13%

Vitamin B3
2mg
12%

Fiber
2g
10%

Copper
0.19mg
9%

Vitamin B5
0.86mg
9%

Vitamin C
6mg
8%

Potassium
288mg
8%

Iron
1mg
7%

Zinc
0.97mg
6%

Folate
24µg
6%

Vitamin B2
0.09mg
6%

Calcium
29mg
3%

Vitamin E
0.39mg
3%

Selenium
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Gingerbread Cake with Cream Cheese Frosting
Cook the Book: Mac and Cheese with Soubise
BB Monday: Brownie Cookies
Green Bean Casserole
Vegan Tomato, Chickpea, and Sweet Potato Soup
Red Wine Marinated Flank Steak #grassfedmoms
Blueberry Lavender Jam Ice Cream
Pork Chops in Orange Sauce
Semisweet Chocolate and Peanut Bars
Stuffed Eggplants in Garlic Sauce
Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

Popular Recipes
Buffalo Chicken Cheese Balls

Foodnetwork

Pizza Stuffed Mushrooms

Add A Pinch

Tortellini Caesar Pasta Salad

Asparagus Gruyère Tart with Balsamic Glaze

Rachel Cooks

Frozen Banana Creams

How Sweet Eats