Sweet Potato Black Bean Burritos with Chipotle Crème Fraiche

You can never have too many main course recipes, so give Sweet Potato Black Bean Burritos with Chipotle Crème Fraiche a try. This recipe serves 4 and costs $1.7 per serving. One portion of this dish contains about 17g of protein, 8g of fat, and a total of 397 calories. Plenty of people really liked this Mexican dish. It is a good option if you're following a lacto ovo vegetarian diet. A mixture of sweet potatoes, lemon juice, coriander, and a handful of other ingredients are all it takes to make this recipe so tasty. 7864 people have made this recipe and would make it again. It is brought to you by The Novice Chef Blog. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a spectacular spoonacular score of 98%. Similar recipes include Black Bean & Chipotle Tostadas with Crème Fraîche, Black Bean and Sweet Potato Burritos, and Crispy Black Bean Sweet Potato Baked Burritos.

Servings: 4

 

Ingredients:

2 15.25 oz cans black beans, drained and rinsed

1 chipotle pepper in Adobo sauce (or half if you don't like it hot)

2 tablespoons minced chives

2 tablespoons minced cilantro

3 teaspoons coriander

1/2 cup Creme Fraiche

2 teaspoons cumin

2 large garlic cloves, minced

2 teaspoons lemon juice

1 teaspoon olive oil

2 cups chopped onion (about 1 large onion)

1 teaspoon salt

3 cups mashed, baked sweet potatoes

8 (10 inch) wheat flour tortillas

1 teaspoon white pepper

Equipment:

oven

frying pan

food processor

baking sheet

microwave

aluminum foil

Cooking instruction summary:

For the burrito: Preheat oven to 400 degrees.Heat olive oil in a non stick skillet over medium heat. Add onions and garlic, sautéing until slightly browned and staring to become translucent, about 4-6 minutes. Then mix in the coriander, cumin, white pepper, and salt. Cook for 1 more minute and remove from heat.In a food processor, pulse black beans and onion mixture until smooth. Finally fill each tortilla with about 1/3rd cup of both the bean mixture and the mashed sweet potatoes. Roll tortillas into burritos. Place on a cookie sheet sprayed with olive oil (or Pam). Bake for 15 minutes. Serve immediately with a healthy sized drizzle of Chipotle Creme Fraiche. TO FREEZE: Right after rolling the burritos, wrap each burrito in a tight layer of saran wrap followed by a layer of foil. Freeze up to 3 months. When ready, unwrap completely and bake at 400 degrees for 30 minutes. For Chipotle Crème Fraiche:Puree all ingredients in food processor. Then for proper drizzle consistency pop in the microwave for about 10 seconds. 

 

Step by step:


1. For the burrito: Preheat oven to 400 degrees.

2. Heat olive oil in a non stick skillet over medium heat.

3. Add onions and garlic, sautéing until slightly browned and staring to become translucent, about 4-6 minutes. Then mix in the coriander, cumin, white pepper, and salt. Cook for 1 more minute and remove from heat.In a food processor, pulse black beans and onion mixture until smooth. Finally fill each tortilla with about 1/3rd cup of both the bean mixture and the mashed sweet potatoes.

4. Roll tortillas into burritos.

5. Place on a cookie sheet sprayed with olive oil (or Pam).

6. Bake for 15 minutes.

7. Serve immediately with a healthy sized drizzle of Chipotle Creme Fraiche. TO FREEZE: Right after rolling the burritos, wrap each burrito in a tight layer of saran wrap followed by a layer of foil. Freeze up to 3 months. When ready, unwrap completely and bake at 400 degrees for 30 minutes. For Chipotle Crème Fraiche:Puree all ingredients in food processor. Then for proper drizzle consistency pop in the microwave for about 10 seconds. 


Nutrition Information:

Quickview
397k Calories
16g Protein
7g Total Fat
67g Carbs
41% Health Score
Limit These
Calories
397k
20%

Fat
7g
12%

  Saturated Fat
3g
23%

Carbohydrates
67g
23%

  Sugar
8g
10%

Cholesterol
14mg
5%

Sodium
1542mg
67%

Get Enough Of These
Protein
16g
33%

Vitamin A
14624IU
292%

Fiber
20g
80%

Manganese
0.97mg
49%

Folate
166µg
42%

Phosphorus
348mg
35%

Potassium
1197mg
34%

Iron
5mg
33%

Copper
0.63mg
31%

Vitamin B1
0.46mg
30%

Magnesium
117mg
29%

Vitamin B2
0.41mg
24%

Vitamin B6
0.47mg
23%

Vitamin C
17mg
21%

Calcium
172mg
17%

Vitamin B5
1mg
14%

Zinc
1mg
12%

Vitamin B3
2mg
11%

Selenium
5µg
8%

Vitamin K
8µg
8%

Vitamin E
0.59mg
4%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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