Roasted Stuffed Duck

Need a gluten free and dairy free side dish? Roasted Stuffed Duck could be an awesome recipe to try. One portion of this dish contains about 23g of protein, 81g of fat, and a total of 1144 calories. For $1.65 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 6. This recipe is liked by 210 foodies and cooks. This recipe from Moms Dish requires apple, Salt & Pepper, mayonnaise, and duck. From preparation to the plate, this recipe takes roughly 24 hours and 10 minutes. Taking all factors into account, this recipe earns a spoonacular score of 89%, which is outstanding. If you like this recipe, take a look at these similar recipes: Roasted Duck with Roasted Fruit Compote, Stuffed Mushrooms with Duck and Fresh Cherries, and Stuffed Roast Duck Served A With Clementine Jus.

Servings: 6

Preparation duration: 40 minutes

Cooking duration: 90 minutes

 

Ingredients:

1 large Green Apple; Stuffing

3 cups Cooked Brown Rice; Stuffing

2 large Carrots

1 Duck

6 large Garlic Cloves; crushed

Garlic Parsley Salt; to taste

1 cup Mayonnaise

1/2 large Onion; grated

Salt & Pepper; to taste

Equipment:

plastic wrap

paper towels

Cooking instruction summary:

Combine mayonnaise together with garlic, onion and seasoning. Rinse duck, dry with a paper towel. Rub duck with the sauce mixture and cover it with a plastic wrap. Let duck marinate overnight. Remove excess marinate from the duck. Clean and chop the carrots into large chunks. Slice the apple into 8 pieces. Stuff the duck with rice. Place the carrots and apple pieces inside and close to the skin; this way it will be easier to remove it and flavor will go directly to the meat. Bake duck at 300F for about 90 minutes, until it is golden brown on the outside. Before service, remove as much apple and carrot pieces, as possible. Serve hot...yumm yumm!!!

 

Step by step:


1. Combine mayonnaise together with garlic, onion and seasoning. Rinse duck, dry with a paper towel. Rub duck with the sauce mixture and cover it with a plastic wrap.

2. Let duck marinate overnight.

3. Remove excess marinate from the duck. Clean and chop the carrots into large chunks. Slice the apple into 8 pieces. Stuff the duck with rice.

4. Place the carrots and apple pieces inside and close to the skin; this way it will be easier to remove it and flavor will go directly to the meat.

5. Bake duck at 300F for about 90 minutes, until it is golden brown on the outside. Before service, remove as much apple and carrot pieces, as possible.

6. Serve hot...yumm yumm!!!


Nutrition Information:

Quickview
1150k Calories
22g Protein
80g Total Fat
82g Carbs
25% Health Score
Limit These
Calories
1150k
58%

Fat
80g
124%

  Saturated Fat
21g
136%

Carbohydrates
82g
27%

  Sugar
6g
7%

Cholesterol
112mg
37%

Sodium
726mg
32%

Get Enough Of These
Protein
22g
46%

Manganese
3mg
185%

Vitamin A
4268IU
85%

Vitamin K
71µg
69%

Vitamin B3
9mg
47%

Phosphorus
456mg
46%

Vitamin B1
0.68mg
45%

Vitamin B6
0.83mg
41%

Magnesium
162mg
41%

Copper
0.61mg
30%

Vitamin B5
2mg
28%

Iron
5mg
28%

Zinc
3mg
26%

Selenium
17µg
25%

Vitamin B2
0.35mg
20%

Fiber
5g
20%

Potassium
675mg
19%

Vitamin E
2mg
16%

Folate
45µg
11%

Vitamin C
8mg
10%

Calcium
67mg
7%

Vitamin D
0.97µg
6%

Vitamin B12
0.36µg
6%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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