Maple Breakfast Sausage Pancake
Maple Breakfast Sausage Pancake might be just the morn meal you are searching for. This recipe serves 6 and costs $1.05 per serving. Watching your figure? This dairy free recipe has 308 calories, 12g of protein, and 15g of fat per serving. 22 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes roughly 30 minutes. If you have almond milk, eggs, ground cinnamon, and a few other ingredients on hand, you can make it. It is brought to you by Fit Foodie Finds. With a spoonacular score of 28%, this dish is rather bad. Maple Turkey Breakfast Sausage, Maple Sage Breakfast Sausage, and Homemade Maple Flavored Breakfast Sausage are very similar to this recipe.
Servings: 6
Preparation duration: 20 minutes
Cooking duration: 10 minutes
Ingredients:
1 cup unsweetened almond milk
1 teaspoon baking powder
1 tablespoon coconut oil
2 large eggs
2 teaspoons ground cinnamon
1/2 lb. ground breakfast sausage
1/4 cup maple syrup
1 teaspoon vanilla extract
1.5 cups white whole wheat flour
Equipment:
frying pan
paper towels
colander
bowl
mixing bowl
Cooking instruction summary:
Instructions First, heat a large skillet over medium/high heat. Add breakfast sausage to the pan and break up into small pieces. Cook fully and strain the pork in a colander or place it on a plate covered in paper towel. Both steps will soak up oil from the pork. Place pork in a bowl and set aside to cool. Next, place all dry ingredients in a separate bowl and mix well (hold off on adding the breakfast sausage). In a large mixing bowl, beat eggs and then add the rest of the wet ingredients to the bowl and mix until combined. Slowly add dry ingredient to wet ingredients. When pancake batter is combined, fold in ground breakfast sausage. Heat a large flat pan over medium/low heat and spray with coconut oil. Scoop a heaping 1/4 cup of pancake batter into the pan. Wait until the top of the batter starts to bubble and flip your flapjack. Cook for an additional 2 minutes and remove from heat. Repeat this process until the pancake batter is gone. Top with fruit of your choice and enjoy!
Step by step:
1. First, heat a large skillet over medium/high heat.
2. Add breakfast sausage to the pan and break up into small pieces. Cook fully and strain the pork in a colander or place it on a plate covered in paper towel. Both steps will soak up oil from the pork.
3. Place pork in a bowl and set aside to cool.
4. Next, place all dry ingredients in a separate bowl and mix well (hold off on adding the breakfast sausage).
5. In a large mixing bowl, beat eggs and then add the rest of the wet ingredients to the bowl and mix until combined.
6. Slowly add dry ingredient to wet ingredients. When pancake batter is combined, fold in ground breakfast sausage.
7. Heat a large flat pan over medium/low heat and spray with coconut oil. Scoop a heaping 1/4 cup of pancake batter into the pan. Wait until the top of the batter starts to bubble and flip your flapjack. Cook for an additional 2 minutes and remove from heat. Repeat this process until the pancake batter is gone.
8. Top with fruit of your choice and enjoy!
Nutrition Information:
covered percent of daily need
