Sunday Slow Cooker: Greek Stuffed Chicken Breasts

Sunday Slow Cooker: Greek Stuffed Chicken Breasts might be just the Mediterranean recipe you are searching for. This gluten free and dairy free recipe serves 1 and costs $13.21 per serving. One portion of this dish contains roughly 201g of protein, 73g of fat, and a total of 1648 calories. 1347 people were glad they tried this recipe. This recipe from Slender Kitchen requires salt and pepper, black olives, oregano, and garlic powder. It works best as a main course, and is done in around 45 minutes. With a spoonacular score of 99%, this dish is tremendous. If you like this recipe, you might also like recipes such as Sunday Slow Cooker: Coconut Thai Curry Chicken Breasts, Sunday Slow Cooker: Ground Beef and Zucchini Stuffed Peppers, and Slow-Cooker Greek Stuffed Peppers.

Servings: 1

 

Ingredients:

1 cup chopped artichoke hearts

1/4 cup sliced black olives

1.5 cups chicken broth

1 tsp. garlic powder

1 tbsp. oregano, chopped

4 oz. reduced fat feta

2 roasted red peppers, chopped

Salt and pepper

2 lbs. boneless skinless chicken breast (about 6 6oz. chicken breasts)

3 cups finely chopped spinach

Equipment:

knife

bowl

slow cooker

Cooking instruction summary:

In a bowl, mix together the spinach, artichoke hearts, roasted red peppers, feta, oregano, and garlic.Season with chicken breast with salt and pepper.With a sharp knife, make a deep cut in the center the chicken breasts to create a pocket. Be careful not to cut through the chicken.Stuff the chicken breasts with the spinach mixture.Add to the slow cooker. To get all the chicken to fit, you will likely need to place them on their sides with the spinach mixture facing up, basically stacking them sideways across the bottom of the slow cooker. This also prevents the stuffing from falling out.Add the chicken broth.Cook on low for 4 hours, checking to make sure the chicken is fully cooked through.

 

Step by step:


1. In a bowl, mix together the spinach, artichoke hearts, roasted red peppers, feta, oregano, and garlic.Season with chicken breast with salt and pepper.With a sharp knife, make a deep cut in the center the chicken breasts to create a pocket. Be careful not to cut through the chicken.Stuff the chicken breasts with the spinach mixture.

2. Add to the slow cooker. To get all the chicken to fit, you will likely need to place them on their sides with the spinach mixture facing up, basically stacking them sideways across the bottom of the slow cooker. This also prevents the stuffing from falling out.

3. Add the chicken broth.Cook on low for 4 hours, checking to make sure the chicken is fully cooked through.


Nutrition Information:

Quickview
1648k Calories
201g Protein
73g Total Fat
35g Carbs
88% Health Score
Limit These
Calories
1648k
82%

Fat
73g
113%

  Saturated Fat
12g
75%

Carbohydrates
35g
12%

  Sugar
6g
8%

Cholesterol
598mg
200%

Sodium
5753mg
250%

Get Enough Of These
Protein
201g
402%

Vitamin K
528µg
504%

Vitamin B3
97mg
489%

Selenium
295µg
422%

Vitamin B6
7mg
362%

Vitamin A
11400IU
228%

Phosphorus
2048mg
205%

Vitamin C
137mg
167%

Vitamin B5
13mg
132%

Potassium
4398mg
126%

Magnesium
340mg
85%

Manganese
1mg
76%

Vitamin B2
1mg
69%

Iron
10mg
60%

Folate
241µg
60%

Vitamin E
8mg
55%

Vitamin B1
0.71mg
47%

Zinc
6mg
43%

Fiber
10g
42%

Calcium
332mg
33%

Copper
0.66mg
33%

Vitamin B12
1µg
33%

Vitamin D
0.91µg
6%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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