Apple Paleo Muffins

Apple Paleo Muffins could be just the gluten free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. This side dish has 263 calories, 8g of protein, and 19g of fat per serving. This recipe serves 8. For 98 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 14626 people have tried and liked this recipe. A mixture of honey, lemon juice, ghee, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Cook Eat Paleo. With a spoonacular score of 22%, this dish is rather bad. If you like this recipe, take a look at these similar recipes: Paleo Apple Muffins with Pecans, Grain-Free Apple Cinnamon Muffins (Paleo), and Paleo Apple Cinnamon Muffins made with Coconut Flour.

Servings: 8

 

Ingredients:

200 grams almond flour (about 2 cups)

1 large apple, grated and drained

1/2 teaspoon baking soda

2 teaspoons cinnamon

3 eggs

2 tablespoons ghee, melted

1/4 cup honey

1 tablespoon lemon juice

1/8 teaspoon sea salt

Equipment:

muffin tray

oven

bowl

muffin liners

toothpicks

wire rack

Cooking instruction summary:

Preheat oven to 325 degrees and grease or line muffin tin.Combine dry ingredients in large bowl. Toss grated apple with lemon juice in medium bowl. Add remaining wet ingredients and combine. Stir wet ingredients into dry ingredients.Using a large ice cream or cookie scoop, fill muffin cups 3/4 full.Bake for 20 - 25 minutes, until golden brown and toothpick inserted in center comes out clean. Cool on wire rack.

 

Step by step:


1. Preheat oven to 325 degrees and grease or line muffin tin.

2. Combine dry ingredients in large bowl. Toss grated apple with lemon juice in medium bowl.

3. Add remaining wet ingredients and combine. Stir wet ingredients into dry ingredients.Using a large ice cream or cookie scoop, fill muffin cups 3/4 full.

4. Bake for 20 - 25 minutes, until golden brown and toothpick inserted in center comes out clean. Cool on wire rack.


Nutrition Information:

Quickview
Calories
Protein
Total Fat
Carbs
1% Health Score
Limit These
Calories
0%

Fat
0%

  Saturated Fat
0%

Carbohydrates
0%

  Sugar
0%

Cholesterol
0%

Sodium
0%

Get Enough Of These
Protein
0%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Slow Cooker Chicken Mole
Thai Red Curry with Butternut Squash and Chickpeas
Roasted Red Pepper Soup
Healthy Gluten Free Paleo Sweet Potato Pancakes
Strawberry Cheesecake Chimichangas
Maple Walnut Sweet Potato Loaf
Quinoa Egg Salad with Grilled Asparagus
Spiced Sweet Potato Caramels
Ultra Thick and Soft Peanut Butter M&M Cookies
Ultimate Portobello Mushroom Pizza
Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

Popular Recipes
Lemon Barbeque Meatloaf

Allrecipes

Chocolate Jalapeno Cake

The Baking Pan

How to Scramble an Egg

Norecipes

Fennel Orange Salad

Taste of Home

Eggplant, Kale, Tomato, & Bacon Panini

Table for Two Blog