Apple Paleo Muffins

Apple Paleo Muffins could be just the gluten free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. This side dish has 263 calories, 8g of protein, and 19g of fat per serving. This recipe serves 8. For 98 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 14626 people have tried and liked this recipe. A mixture of honey, lemon juice, ghee, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Cook Eat Paleo. With a spoonacular score of 22%, this dish is rather bad. If you like this recipe, take a look at these similar recipes: Paleo Apple Muffins with Pecans, Grain-Free Apple Cinnamon Muffins (Paleo), and Paleo Apple Cinnamon Muffins made with Coconut Flour.

Servings: 8

 

Ingredients:

200 grams almond flour (about 2 cups)

1 large apple, grated and drained

1/2 teaspoon baking soda

2 teaspoons cinnamon

3 eggs

2 tablespoons ghee, melted

1/4 cup honey

1 tablespoon lemon juice

1/8 teaspoon sea salt

Equipment:

muffin tray

oven

bowl

muffin liners

toothpicks

wire rack

Cooking instruction summary:

Preheat oven to 325 degrees and grease or line muffin tin.Combine dry ingredients in large bowl. Toss grated apple with lemon juice in medium bowl. Add remaining wet ingredients and combine. Stir wet ingredients into dry ingredients.Using a large ice cream or cookie scoop, fill muffin cups 3/4 full.Bake for 20 - 25 minutes, until golden brown and toothpick inserted in center comes out clean. Cool on wire rack.

 

Step by step:


1. Preheat oven to 325 degrees and grease or line muffin tin.

2. Combine dry ingredients in large bowl. Toss grated apple with lemon juice in medium bowl.

3. Add remaining wet ingredients and combine. Stir wet ingredients into dry ingredients.Using a large ice cream or cookie scoop, fill muffin cups 3/4 full.

4. Bake for 20 - 25 minutes, until golden brown and toothpick inserted in center comes out clean. Cool on wire rack.


Nutrition Information:

Quickview
Calories
Protein
Total Fat
Carbs
1% Health Score
Limit These
Calories
0%

Fat
0%

  Saturated Fat
0%

Carbohydrates
0%

  Sugar
0%

Cholesterol
0%

Sodium
0%

Get Enough Of These
Protein
0%

covered percent of daily need
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One fast food hamburger may contain meat from 100 different cows.

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Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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