Shrimp Scampi with Artichokes

Shrimp Scampi with Artichokes is a main course that serves 4. One serving contains 428 calories, 24g of protein, and 32g of fat. For $3.63 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe is liked by 737 foodies and cooks. If you have raw shrimp, fresh flat-leaf parsley, red pepper flakes, and a few other ingredients on hand, you can make it. It is a pretty expensive recipe for fans of Mediterranean food. It is a good option if you're following a gluten free and pescatarian diet. From preparation to the plate, this recipe takes around 20 minutes. It is brought to you by Serious Eats. All things considered, we decided this recipe deserves a spoonacular score of 62%. This score is good. Similar recipes include Shrimp Scampi with Artichokes, Shrimp Scampi with Artichokes and Basil, and Shrimp Scampi With Sun-dried Tomatoes And Artichokes.

Servings: 4

 

Ingredients:

3 to 4 cooked artichoke hearts, sliced (see note above)

1/2 teaspoon freshly ground black pepper

1/2 cup dry white wine

1/2 cup chopped fresh flat-leaf parsley

4 large garlic cloves, minced (about 2 tablespoons)

1/4 cup olive oil

1 pound peeled and deveined raw large shrimp

1/2 teaspoon dried hot red-pepper flakes

1 teaspoon salt

5 tablespoons unsalted butter

Equipment:

pot

frying pan

bowl

Cooking instruction summary:

Procedures 1 Bring a large pot of salted water to boil and cook the pasta until al dente. Reserve 1 cup of pasta cooking water before draining. 2 In a large (12-inch) skillet, heat the olive oil on high heat until just beginning to smoke. Add the shrimp and cook, turning once, until just cooked through, about 2 minutes total. Transfer to a large serving bowl, leaving the oil in the pan behind. 3 Off heat, add the garlic, red pepper flakes, wine, salt, and pepper to the skillet. Bring to a boil and cook over high heat until reduced by half. Add the butter and shrimp to the skillet and remove from the heat, tossing until the shrimp is warmed through and the butter is just melted. Sprinkle with parsley. 4 In the large serving bowl, toss together the shrimp and drained pasta. If necessary, add a little pasta cooking water to moisten it. Serve immediately.

 

Step by step:


1. Bring a large pot of salted water to boil and cook the pasta until al dente. Reserve 1 cup of pasta cooking water before draining.

2. In a large (12-inch) skillet, heat the olive oil on high heat until just beginning to smoke.

3. Add the shrimp and cook, turning once, until just cooked through, about 2 minutes total.

4. Transfer to a large serving bowl, leaving the oil in the pan behind.

5. Off heat, add the garlic, red pepper flakes, wine, salt, and pepper to the skillet. Bring to a boil and cook over high heat until reduced by half.

6. Add the butter and shrimp to the skillet and remove from the heat, tossing until the shrimp is warmed through and the butter is just melted. Sprinkle with parsley.

7. In the large serving bowl, toss together the shrimp and drained pasta. If necessary, add a little pasta cooking water to moisten it.

8. Serve immediately.


Nutrition Information:

Quickview
428k Calories
24g Protein
32g Total Fat
4g Carbs
9% Health Score
Limit These
Calories
428k
21%

Fat
32g
50%

  Saturated Fat
11g
71%

Carbohydrates
4g
1%

  Sugar
0.74g
1%

Cholesterol
323mg
108%

Sodium
1597mg
69%

Alcohol
3g
17%

Get Enough Of These
Protein
24g
48%

Vitamin K
133µg
127%

Selenium
54µg
78%

Manganese
0.6mg
30%

Vitamin A
1467IU
29%

Vitamin C
22mg
27%

Vitamin E
3mg
25%

Phosphorus
242mg
24%

Calcium
197mg
20%

Iron
3mg
19%

Copper
0.33mg
17%

Zinc
2mg
16%

Vitamin B12
0.87µg
14%

Magnesium
46mg
12%

Folate
22µg
6%

Potassium
182mg
5%

Fiber
1g
5%

Vitamin B6
0.09mg
4%

Vitamin B3
0.83mg
4%

Vitamin B5
0.25mg
3%

Vitamin B2
0.04mg
2%

Vitamin D
0.26µg
2%

Vitamin B1
0.03mg
2%

covered percent of daily need
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Food Trivia

When taken in large doses nutmeg works as a hallucinogen.

Food Joke

Mother Teresa dies and of course goes directly to heaven. God greets her and asks her, "After you get familiar with this place, how about we have dinner together?" "I would love to eat dinner with you!" Later that evening they meet up for dinner and she takes a seat at the dining room table. God is in the kitchen and starts preparing a very simple meal: one can of tuna fish and some crackers. Through some cracks in the floor, Mother Teresa looks down at Hell; she sees fire and red hot flames with hundreds of thousands of people, and they are dining on lobster, fine wine, chocolate cakes, steaks, pancakes, row after row of fine food. Mother Teresa can't help but ask, "God, look at how they're eating down there. Shouldn't we be dining even better than Hell? You are just serving canned tuna and crackers..." God says, "Well, I figure since it's just the two of us, why cook?"

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