Shrimp Scampi with Artichokes

Shrimp Scampi with Artichokes is a main course that serves 4. One serving contains 428 calories, 24g of protein, and 32g of fat. For $3.63 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe is liked by 737 foodies and cooks. If you have raw shrimp, fresh flat-leaf parsley, red pepper flakes, and a few other ingredients on hand, you can make it. It is a pretty expensive recipe for fans of Mediterranean food. It is a good option if you're following a gluten free and pescatarian diet. From preparation to the plate, this recipe takes around 20 minutes. It is brought to you by Serious Eats. All things considered, we decided this recipe deserves a spoonacular score of 62%. This score is good. Similar recipes include Shrimp Scampi with Artichokes, Shrimp Scampi with Artichokes and Basil, and Shrimp Scampi With Sun-dried Tomatoes And Artichokes.

Servings: 4

 

Ingredients:

3 to 4 cooked artichoke hearts, sliced (see note above)

1/2 teaspoon freshly ground black pepper

1/2 cup dry white wine

1/2 cup chopped fresh flat-leaf parsley

4 large garlic cloves, minced (about 2 tablespoons)

1/4 cup olive oil

1 pound peeled and deveined raw large shrimp

1/2 teaspoon dried hot red-pepper flakes

1 teaspoon salt

5 tablespoons unsalted butter

Equipment:

pot

frying pan

bowl

Cooking instruction summary:

Procedures 1 Bring a large pot of salted water to boil and cook the pasta until al dente. Reserve 1 cup of pasta cooking water before draining. 2 In a large (12-inch) skillet, heat the olive oil on high heat until just beginning to smoke. Add the shrimp and cook, turning once, until just cooked through, about 2 minutes total. Transfer to a large serving bowl, leaving the oil in the pan behind. 3 Off heat, add the garlic, red pepper flakes, wine, salt, and pepper to the skillet. Bring to a boil and cook over high heat until reduced by half. Add the butter and shrimp to the skillet and remove from the heat, tossing until the shrimp is warmed through and the butter is just melted. Sprinkle with parsley. 4 In the large serving bowl, toss together the shrimp and drained pasta. If necessary, add a little pasta cooking water to moisten it. Serve immediately.

 

Step by step:


1. Bring a large pot of salted water to boil and cook the pasta until al dente. Reserve 1 cup of pasta cooking water before draining.

2. In a large (12-inch) skillet, heat the olive oil on high heat until just beginning to smoke.

3. Add the shrimp and cook, turning once, until just cooked through, about 2 minutes total.

4. Transfer to a large serving bowl, leaving the oil in the pan behind.

5. Off heat, add the garlic, red pepper flakes, wine, salt, and pepper to the skillet. Bring to a boil and cook over high heat until reduced by half.

6. Add the butter and shrimp to the skillet and remove from the heat, tossing until the shrimp is warmed through and the butter is just melted. Sprinkle with parsley.

7. In the large serving bowl, toss together the shrimp and drained pasta. If necessary, add a little pasta cooking water to moisten it.

8. Serve immediately.


Nutrition Information:

Quickview
428k Calories
24g Protein
32g Total Fat
4g Carbs
9% Health Score
Limit These
Calories
428k
21%

Fat
32g
50%

  Saturated Fat
11g
71%

Carbohydrates
4g
1%

  Sugar
0.74g
1%

Cholesterol
323mg
108%

Sodium
1597mg
69%

Alcohol
3g
17%

Get Enough Of These
Protein
24g
48%

Vitamin K
133µg
127%

Selenium
54µg
78%

Manganese
0.6mg
30%

Vitamin A
1467IU
29%

Vitamin C
22mg
27%

Vitamin E
3mg
25%

Phosphorus
242mg
24%

Calcium
197mg
20%

Iron
3mg
19%

Copper
0.33mg
17%

Zinc
2mg
16%

Vitamin B12
0.87µg
14%

Magnesium
46mg
12%

Folate
22µg
6%

Potassium
182mg
5%

Fiber
1g
5%

Vitamin B6
0.09mg
4%

Vitamin B3
0.83mg
4%

Vitamin B5
0.25mg
3%

Vitamin B2
0.04mg
2%

Vitamin D
0.26µg
2%

Vitamin B1
0.03mg
2%

covered percent of daily need
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Food Trivia

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Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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