Shrimp Scampi with Artichokes

Shrimp Scampi with Artichokes is a main course that serves 4. One serving contains 428 calories, 24g of protein, and 32g of fat. For $3.63 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe is liked by 737 foodies and cooks. If you have raw shrimp, fresh flat-leaf parsley, red pepper flakes, and a few other ingredients on hand, you can make it. It is a pretty expensive recipe for fans of Mediterranean food. It is a good option if you're following a gluten free and pescatarian diet. From preparation to the plate, this recipe takes around 20 minutes. It is brought to you by Serious Eats. All things considered, we decided this recipe deserves a spoonacular score of 62%. This score is good. Similar recipes include Shrimp Scampi with Artichokes, Shrimp Scampi with Artichokes and Basil, and Shrimp Scampi With Sun-dried Tomatoes And Artichokes.

Servings: 4

 

Ingredients:

3 to 4 cooked artichoke hearts, sliced (see note above)

1/2 teaspoon freshly ground black pepper

1/2 cup dry white wine

1/2 cup chopped fresh flat-leaf parsley

4 large garlic cloves, minced (about 2 tablespoons)

1/4 cup olive oil

1 pound peeled and deveined raw large shrimp

1/2 teaspoon dried hot red-pepper flakes

1 teaspoon salt

5 tablespoons unsalted butter

Equipment:

pot

frying pan

bowl

Cooking instruction summary:

Procedures 1 Bring a large pot of salted water to boil and cook the pasta until al dente. Reserve 1 cup of pasta cooking water before draining. 2 In a large (12-inch) skillet, heat the olive oil on high heat until just beginning to smoke. Add the shrimp and cook, turning once, until just cooked through, about 2 minutes total. Transfer to a large serving bowl, leaving the oil in the pan behind. 3 Off heat, add the garlic, red pepper flakes, wine, salt, and pepper to the skillet. Bring to a boil and cook over high heat until reduced by half. Add the butter and shrimp to the skillet and remove from the heat, tossing until the shrimp is warmed through and the butter is just melted. Sprinkle with parsley. 4 In the large serving bowl, toss together the shrimp and drained pasta. If necessary, add a little pasta cooking water to moisten it. Serve immediately.

 

Step by step:


1. Bring a large pot of salted water to boil and cook the pasta until al dente. Reserve 1 cup of pasta cooking water before draining.

2. In a large (12-inch) skillet, heat the olive oil on high heat until just beginning to smoke.

3. Add the shrimp and cook, turning once, until just cooked through, about 2 minutes total.

4. Transfer to a large serving bowl, leaving the oil in the pan behind.

5. Off heat, add the garlic, red pepper flakes, wine, salt, and pepper to the skillet. Bring to a boil and cook over high heat until reduced by half.

6. Add the butter and shrimp to the skillet and remove from the heat, tossing until the shrimp is warmed through and the butter is just melted. Sprinkle with parsley.

7. In the large serving bowl, toss together the shrimp and drained pasta. If necessary, add a little pasta cooking water to moisten it.

8. Serve immediately.


Nutrition Information:

Quickview
428k Calories
24g Protein
32g Total Fat
4g Carbs
9% Health Score
Limit These
Calories
428k
21%

Fat
32g
50%

  Saturated Fat
11g
71%

Carbohydrates
4g
1%

  Sugar
0.74g
1%

Cholesterol
323mg
108%

Sodium
1597mg
69%

Alcohol
3g
17%

Get Enough Of These
Protein
24g
48%

Vitamin K
133µg
127%

Selenium
54µg
78%

Manganese
0.6mg
30%

Vitamin A
1467IU
29%

Vitamin C
22mg
27%

Vitamin E
3mg
25%

Phosphorus
242mg
24%

Calcium
197mg
20%

Iron
3mg
19%

Copper
0.33mg
17%

Zinc
2mg
16%

Vitamin B12
0.87µg
14%

Magnesium
46mg
12%

Folate
22µg
6%

Potassium
182mg
5%

Fiber
1g
5%

Vitamin B6
0.09mg
4%

Vitamin B3
0.83mg
4%

Vitamin B5
0.25mg
3%

Vitamin B2
0.04mg
2%

Vitamin D
0.26µg
2%

Vitamin B1
0.03mg
2%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

HAMMER: Originally employed as a weapon of war, the hammer nowadays is used as a kind of divining rod to locate expensive parts not far from the object we are trying to hit. MECHANIC'S KNIFE: Used to open and slice through the contents of cardboard cartons delivered to your front door; works particularly well on boxes containing seats and motorcycle jackets. ELECTRIC HAND DRILL: Normally used for spinning steel Pop rivets in their holes until you die of old age, but it also works great for drilling mounting holes in fenders just above the brake line that goes to the rear wheel. PLIERS: Used to round off bolt heads. HACKSAW: One of a family of cutting tools built on the Ouija board principle. It transforms human energy into a crooked, unpredictable motion, and the more you attempt to influence its course, the more dismal your future becomes. VISE-GRIPS: Used to round off bolt heads. If nothing else is available, they can also be used to transfer intense welding heat to the palm of your hand. OXYACETELENE TORCH: Used almost entirely for lighting various flammable objects in your garage on fire. Also handy for igniting the grease inside a brake drum you're trying to get the bearing race out of. WHITWORTH SOCKETS: Once used for working on older British cars and motorcycles, they are now used mainly for impersonating that 9/16 or 1/2 socket you've been searching for the last 15 minutes. DRILL PRESS: A tall upright machine useful for suddenly snatching flat metal bar stock out of your hands so that it smacks you in the chest and flings your beer across the room, splattering it against that freshly painted part you were drying. WIRE WHEEL: Cleans rust off old bolts and then throws them somewhere under the workbench with the speed of light. Also removes fingerprint whorls and hard-earned guitar calluses in about the time it takes you to say, "Ouc..." HYDRAULIC FLOOR JACK: Used for lowering a motorcycle to the ground after you have installed your new front disk brake setup, trapping the jack handle firmly under the front fender. EIGHT-FOOT LONG DOUGLAS FIR 2X4: Used for levering a motorcycle upward off a hydraulic jack. TWEEZERS: A tool for removing wood splinters. PHONE: Tool for calling your neighbor to see if he has another hydraulic floor jack. SNAP-ON GASKET SCRAPER: Theoretically useful as a sandwich tool for spreading mayonnaise; used mainly for getting dog-doo off your boot. E-Z OUT BOLT AND STUD EXTRACTOR: A tool that snaps off in bolt holes and is ten times harder than any known drill bit. TIMING LIGHT: A stroboscopic instrument for illuminating grease buildup. TWO-TON HYDRAULIC ENGINE HOIST: A handy tool for testing the tensile strength of ground straps and brake lines you may have forgotten to disconnect. CRAFTSMAN 1/2 x 16-INCH SCREWDRIVER: A large motor mount prying tool that inexplicably has an accurately machined screwdriver tip on the end without the handle. BATTERY ELECTROLYTE TESTER: A handy tool for transferring sulfuric acid from a car battery to the inside of your toolbox after determining that your battery is dead as a doornail, just as you thought. AVIATION METAL SNIPS: See hacksaw. TROUBLE LIGHT: The mechanic's own tanning booth. Sometimes called a drop light, it is a good source of vitamin D, "the sunshine vitamin," which is not otherwise found under motorcycles at night. Health benefits aside, it's main purpose is to consume 40-watt light bulbs at about the same rate that 105-mm howitzer shells might be used during, say, the first few hours of the Battle of the Bulge. More often dark than light, its name is somewhat misleading. PHILLIPS SCREWDRIVER: Normally used to stab the lids of old-style paper-and-tin oil cans and splash oil on your shirt; can also be used, as the name implies, to round off Phillips screw heads. AIR COMPRESSOR: A machine that takes energy produced in a coal-burning power plant 200 miles away and transforms it into compressed air that travels by hose to a Chicago Pneumatic impact wrench that grips rusty bo.

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