Paleo French Toast with Fried Bananas and Salted Coconut Caramel

Paleo French Toast with Fried Bananas and Salted Coconut Caramel takes approximately 1 hour and 15 minutes from beginning to end. Watching your figure? This gluten free, paleolithic, and lacto ovo vegetarian recipe has 986 calories, 19g of protein, and 71g of fat per serving. This recipe serves 4. For $3.22 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe is liked by 3169 foodies and cooks. It works well as a main course. Head to the store and pick up ghee, baking powder, bananas, and a few other things to make it today. It is a rather pricey recipe for fans of American food. It is brought to you by wickedspatula.com. All things considered, we decided this recipe deserves a spoonacular score of 60%. This score is solid. Similar recipes include Salted Caramel Apple French Toast Casserole + a giveaway, Salted Caramel Banana Nut French Toast Casserole, and Banana Bread French Toast with Caramelized Bananas (Gluten Free, Paleo + Dairy Free).

Servings: 4

 

Ingredients:

Equipment:

Cooking instruction summary:

1. First make the paleo bread. Preheat oven to 375. In a medium bowl mix together all of the ingredients for the bread (first 6 ingredients). Grease a small loaf pan and pour the batter into it. Bake for 25-30 minutes until golden brown and a knife comes out clean. Set aside.
2. Next make the caramel. Place all caramel ingredients (coconut milk through sea salt) into a medium sauce pot and set over high heat. Stirring frequently bring the caramel to a boil. Once boiling reduce heat to medium or medium low depending on your stove. You want to keep a nice bubbling. Continue to stir frequently about 15 minutes until it has reduced and thickened. Set aside to cool.
3. Now you can begin on the bananas. Place the ghee over medium high heat in a medium skillet. Slice the bananas and add them to the skillet. Sear 1-2 minutes or until browned, flip and sear 1 more minute. Stir in the coconut sugar and cinnamon or pumpkin pie spice. Turn to the lowest setting and make the toast.
4. In a shallow baking dish whisk together the coconut oil, eggs, and vanilla. Place the sliced bread into the mixture and allow to soak 1 minute per side.
5. Heat 1-2 tablespoons of ghee in a large skillet over high heat. Place as many slices into the skillet that you can. Fry 2-3 minutes per side until golden and crispy. Add more ghee to the skillet if you need to after the first batch.
6. Serve the toast topped with bananas and caramel sauce.

 

Step by step:

1. First make the paleo bread. Preheat oven to 37

2. In a medium bowl mix together all of the ingredients for the bread (first 6 ingredients). Grease a small loaf pan and pour the batter into it.

3. Bake for 25-30 minutes until golden brown and a knife comes out clean. Set aside.Next make the caramel.

4. Place all caramel ingredients (coconut milk through sea salt) into a medium sauce pot and set over high heat. Stirring frequently bring the caramel to a boil. Once boiling reduce heat to medium or medium low depending on your stove. You want to keep a nice bubbling. Continue to stir frequently about 15 minutes until it has reduced and thickened. Set aside to cool.Now you can begin on the bananas.

5. Place the ghee over medium high heat in a medium skillet. Slice the bananas and add them to the skillet. Sear 1-2 minutes or until browned, flip and sear 1 more minute. Stir in the coconut sugar and cinnamon or pumpkin pie spice. Turn to the lowest setting and make the toast.In a shallow baking dish whisk together the coconut oil, eggs, and vanilla.

6. Place the sliced bread into the mixture and allow to soak 1 minute per side.

7. Heat 1-2 tablespoons of ghee in a large skillet over high heat.

8. Place as many slices into the skillet that you can. Fry 2-3 minutes per side until golden and crispy.

9. Add more ghee to the skillet if you need to after the first batch.

10. Serve the toast topped with bananas and caramel sauce.

Nutrition Information:

covered percent of daily need