Thai Grilled Corn and Peach Quinoa Salad

Thai Grilled Corn and Peach Quinoa Salad is an Asian main course. This gluten free and lacto ovo vegetarian recipe serves 4 and costs $4.14 per serving. One serving contains 655 calories, 19g of protein, and 42g of fat. It is perfect for The Fourth Of July. Head to the store and pick up corn, quinoa, microgreens, and a few other things to make it today. 518 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 35 minutes. It is brought to you by Half Baked Harvest. All things considered, we decided this recipe deserves a spoonacular score of 98%. This score is great. BBQ Grilled Corn, Jalapeño and Peach Quinoa Salad, grilled corn and peach cobb salad, and Grilled Corn Quinoa Salad are very similar to this recipe.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 avocado, sliced

1 cup cherry tomatoes, halved

2 Fresno chilies, seeded + chopped

4 ears grilled or roasted corn, kernels removed

6-8 ounces feta cheese, crumbled

1 cup fresh basil, roughly chopped

1/4 cup fresh cilantro, roughly chopped

2 teaspoons fresh ginger, grated

1/2 cup fresh mint, roughly chopped

2 green onions, chopped

1 tablespoon honey

2 teaspoons finely chopped lemongrass (optional)

2 tablespoons low sodium soy sauce

handful of microgreens

1/3 cup olive oil

2 ripe peaches, thinly sliced

1/2 cup toasted pepitas (shelled pumpkin seeds)

pepper

1 cup uncooked quinoa

3 tablespoons rice vinegar

1 tablespoon sambal oelek (chili paste)

Equipment:

whisk

bowl

Cooking instruction summary:

InstructionsCook the quinoa according to package directions.Meanwhile in the bottom of a large salad bowl, whisk together the olive oil, rice vinegar, soy sauce, sambal oelek, honey, ginger, lemongrass and pepper.To the dressing, add the cooked quinoa, corn kernels, peaches, basil, mint, cilantro, green onions, fresno chilies, tomatoes and feta cheese. Gently toss everything together until combined. Top with sliced avocado, toasted pepitas and a handful of micro greens. Serve warm or cold.

 

Step by step:


1. Cook the quinoa according to package directions.Meanwhile in the bottom of a large salad bowl, whisk together the olive oil, rice vinegar, soy sauce, sambal oelek, honey, ginger, lemongrass and pepper.To the dressing, add the cooked quinoa, corn kernels, peaches, basil, mint, cilantro, green onions, fresno chilies, tomatoes and feta cheese. Gently toss everything together until combined. Top with sliced avocado, toasted pepitas and a handful of micro greens.

2. Serve warm or cold.


Nutrition Information:

Quickview
654k Calories
19g Protein
41g Total Fat
56g Carbs
58% Health Score
Limit These
Calories
654k
33%

Fat
41g
64%

  Saturated Fat
10g
69%

Carbohydrates
56g
19%

  Sugar
18g
20%

Cholesterol
37mg
13%

Sodium
761mg
33%

Get Enough Of These
Protein
19g
38%

Vitamin C
151mg
183%

Manganese
1mg
88%

Vitamin A
3931IU
79%

Vitamin K
75µg
72%

Phosphorus
543mg
54%

Folate
204µg
51%

Magnesium
193mg
48%

Vitamin B6
0.95mg
47%

Vitamin E
7mg
47%

Fiber
11g
44%

Vitamin B2
0.74mg
43%

Copper
0.67mg
33%

Potassium
1132mg
32%

Calcium
291mg
29%

Iron
5mg
29%

Zinc
4mg
28%

Vitamin B1
0.38mg
26%

Vitamin B3
4mg
23%

Vitamin B5
2mg
21%

Selenium
11µg
17%

Vitamin B12
0.72µg
12%

Vitamin D
0.17µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

Popular Recipes
Lemon Chia Seed Pancakes with Roasted Strawberries

Two Peas and Their Pod

Shortcake with Berries and Cream

Simply Sugar and Gluten Free

Watermelon Cupcakes

Bakerette

Superfood Pumpkin Smoothie

Little Leopard Book

Mushroom Tarragon Fish

foodista.com