Barbecue Pork Roast

You can never have too many Barbecue recipes, so give Barbecue Pork Roast a try. One portion of this dish contains around 42g of protein, 8g of fat, and a total of 313 calories. This recipe serves 10. For $2.31 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. A mixture of barbeque sauce, black pepper, pork loin roast, and a handful of other ingredients are all it takes to make this recipe so tasty. Father's Day will be even more special with this recipe. 7 people found this recipe to be flavorful and satisfying. It works well as a rather inexpensive main course. It is brought to you by Foodnetwork. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes about 6 hours and 30 minutes. With a spoonacular score of 78%, this dish is good. Pork Roast Barbecue, Crock Pot Cola Barbecue Pork Roast, and Barbecue Roast Pork With Fruity Sweet and Sour Sauce are very similar to this recipe.

Servings: 10

Preparation duration: 30 minutes

Cooking duration: 360 minutes

 

Ingredients:

1 cup barbeque sauce

1/2 teaspoon black pepper

1/2 teaspoon celery seed

2 tablespoons cider vinegar

2 cloves garlic, minced

2 tablespoons honey

3 teaspoons lemon juice

1 teaspoon prepared mustard

1 (4-pound) pork loin roast

1 teaspoon salt

1/4 cup soy sauce

1/4 cup Worcestershire sauce

Equipment:

bowl

oven

roasting pan

kitchen thermometer

Cooking instruction summary:

In a small bowl, combine Worcestershire sauce, soy sauce, honey, vinegar, lemon juice, mustard, salt, celery seed, pepper, and garlic. Place pork loin roast in a large plastic resealable bag and pour marinade over pork loin. Seal and marinate in refrigerator for at least 4 hours (preferably overnight). Preheat oven to 325 degrees F. Remove roast from bag, place in a roasting pan, and discard marinade. Roast pork loin at 325 degrees F for 2 to 2 1/2 hours, or to an internal temperature registers 160 to 170 degrees F. on an instant-read thermometer. Serve with BBQ sauce.

 

Step by step:


1. In a small bowl, combine Worcestershire sauce, soy sauce, honey, vinegar, lemon juice, mustard, salt, celery seed, pepper, and garlic.

2. Place pork loin roast in a large plastic resealable bag and pour marinade over pork loin. Seal and marinate in refrigerator for at least 4 hours (preferably overnight).

3. Preheat oven to 325 degrees F.

4. Remove roast from bag, place in a roasting pan, and discard marinade. Roast pork loin at 325 degrees F for 2 to 2 1/2 hours, or to an internal temperature registers 160 to 170 degrees F. on an instant-read thermometer.

5. Serve with BBQ sauce.


Nutrition Information:

Quickview
313k Calories
41g Protein
7g Total Fat
17g Carbs
31% Health Score
Limit These
Calories
313k
16%

Fat
7g
12%

  Saturated Fat
2g
14%

Carbohydrates
17g
6%

  Sugar
13g
15%

Cholesterol
114mg
38%

Sodium
1012mg
44%

Get Enough Of These
Protein
41g
83%

Selenium
51µg
73%

Vitamin B6
1mg
71%

Vitamin B1
0.82mg
55%

Vitamin B3
10mg
54%

Phosphorus
428mg
43%

Potassium
824mg
24%

Zinc
3mg
23%

Vitamin B2
0.38mg
22%

Vitamin B12
0.93µg
15%

Vitamin B5
1mg
14%

Magnesium
55mg
14%

Iron
1mg
10%

Copper
0.15mg
8%

Manganese
0.12mg
6%

Vitamin D
0.73µg
5%

Vitamin E
0.48mg
3%

Calcium
31mg
3%

Vitamin C
1mg
2%

Fiber
0.38g
2%

Vitamin A
70IU
1%

covered percent of daily need
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Food Trivia

The reason why peppers taste hot is because of a chemical compound called capsaicin, which bonds to your sensory nerves and tricks them into thinking your mouth is actually being burned.

Food Joke

My boss was complaining in our staff meeting the other day that he wasn't getting any respect. Later that morning he went to a local sign shop and bought a small sign that read, "I'm the Boss". He then taped it to his office door. Later that day when he returned from lunch, he found that someone had taped a note to the sign that said. "Your wife called, she wants her sign back!"

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