Cranberry meringue roulade

Cranberry meringue roulade might be just the European recipe you are searching for. This recipe makes 8 servings with 363 calories, 6g of protein, and 16g of fat each. For 74 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 158 people have tried and liked this recipe. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. A mixture of greek yogurt, orange juice, ground cinnamon, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by BBC Good Food. From preparation to the plate, this recipe takes about 40 minutes. Overall, this recipe earns a rather bad spoonacular score of 28%. Similar recipes include Meringue Roulade with Anise Cream, Strawberry meringue roulade with mascarpone, and Almond & lemon meringue roulade.

Servings: 8

Preparation duration: 25 minutes

Cooking duration: 15 minutes

 

Ingredients:

4 large egg whites

1 tsp lemon juice

200g white caster sugar

handful flaked almonds

300g pack frozen cranberry

250ml fresh pomegranate juice (not pomegranate juice drink), or use orange juice

100g white caster sugar, plus 1-2 tbsp to taste (optional)

¼ tsp ground cinnamon

¼ tsp arrowroot mixed with 1 tsp cold water

3 tbsp icing sugar, sifted, plus extra for dusting

300ml pot double cream

170g pot Total Greek yogurt

½ tsp vanilla paste, or seeds from ½ vanilla pod

Equipment:

oven

baking pan

whisk

Cooking instruction summary:

Heat oven to 180C/160C fan/gas 4. Grease then line a 23 x 32cm shallow baking tray. Using electric hand beaters, whisk the egg whites, lemon juice and a pinch of salt until stiff but not dry. Add 1 tbsp of the caster sugar, then whisk until the mixture thickens again to make stiff peaks. Repeat with the rest of the sugar, spoon by spoon, until the mix resembles thick shiny shaving foam. Spread the mixture into the tin, scatter with almonds, then bake for 15 mins or until risen, firm and golden. Cool completely. (It will deflate.) Simmer the cranberries in the pomegranate juice for 10 mins until tender. Add the sugar and cinnamon, and simmer for 5 mins or until syrupy. Taste and add more sugar if you need to. Stir in the arrowroot until the juices thicken, then leave to cool. To assemble, sift plenty of icing sugar over a large piece of parchment, then carefully flip the meringue onto it. Remove the tin and the baking parchment. With a short end facing you, score a line 2cm into meringue. Whip all the cream ingredients until thick but not stiff, then spread over the meringue. Spoon over about 1/3 of the cranberry sauce. Roll up the roulade, starting with the scored short end and using the paper underneath to help. Carefully lift onto a serving plate and serve with the remaining saucy cranberries.

 

Step by step:


1. Heat oven to 180C/160C fan/gas

2. Grease then line a 23 x 32cm shallow baking tray. Using electric hand beaters, whisk the egg whites, lemon juice and a pinch of salt until stiff but not dry.

3. Add 1 tbsp of the caster sugar, then whisk until the mixture thickens again to make stiff peaks. Repeat with the rest of the sugar, spoon by spoon, until the mix resembles thick shiny shaving foam.

4. Spread the mixture into the tin, scatter with almonds, then bake for 15 mins or until risen, firm and golden. Cool completely. (It will deflate.)

5. Simmer the cranberries in the pomegranate juice for 10 mins until tender.

6. Add the sugar and cinnamon, and simmer for 5 mins or until syrupy. Taste and add more sugar if you need to. Stir in the arrowroot until the juices thicken, then leave to cool.

7. To assemble, sift plenty of icing sugar over a large piece of parchment, then carefully flip the meringue onto it.

8. Remove the tin and the baking parchment. With a short end facing you, score a line 2cm into meringue. Whip all the cream ingredients until thick but not stiff, then spread over the meringue. Spoon over about 1/3 of the cranberry sauce.

9. Roll up the roulade, starting with the scored short end and using the paper underneath to help. Carefully lift onto a serving plate and serve with the remaining saucy cranberries.


Nutrition Information:

Quickview
362k Calories
5g Protein
16g Total Fat
51g Carbs
2% Health Score
Limit These
Calories
362k
18%

Fat
16g
25%

  Saturated Fat
8g
55%

Carbohydrates
51g
17%

  Sugar
48g
54%

Cholesterol
52mg
17%

Sodium
50mg
2%

Get Enough Of These
Protein
5g
12%

Vitamin C
19mg
24%

Vitamin B2
0.23mg
14%

Vitamin A
631IU
13%

Vitamin E
1mg
12%

Selenium
5µg
9%

Phosphorus
82mg
8%

Calcium
66mg
7%

Potassium
204mg
6%

Magnesium
22mg
6%

Manganese
0.11mg
6%

Copper
0.08mg
4%

Vitamin B12
0.24µg
4%

Folate
15µg
4%

Vitamin B1
0.05mg
4%

Vitamin B6
0.06mg
3%

Vitamin K
3µg
3%

Vitamin B5
0.28mg
3%

Fiber
0.64g
3%

Zinc
0.38mg
3%

Iron
0.36mg
2%

Vitamin B3
0.36mg
2%

Vitamin D
0.26µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Berry Banana Breakfast Smoothie
Spinach, Soft Egg And Parmesan Pizzetta
Pesto Roasted Potatoes Carrots and Asparagus
Scallop with Apricot Sauce
Chia Sunrise
Evergreen Frittata
Fresh Green Beans & Basil
Tortellini Bake
no bake almond fudge protein bars
Cabbage Soup with Smoked Sausage
Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

Popular Recipes
Cantonese Chicken Chop Suey

Betty Crocker

Mini Meyer Lemon Pies #SundaySupper

Cravings of a Lunatic

Wild Rice Quinoa Salad with Asparagus + Lemon-Turmeric Vinaigrette

Simply Quinoa

Kahlua Pudding Pie

Handle the Heat

Mushroom-stuffed chicken with lemon thyme risotto

BBC Good Food