Cranberry meringue roulade

Cranberry meringue roulade might be just the European recipe you are searching for. This recipe makes 8 servings with 363 calories, 6g of protein, and 16g of fat each. For 74 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 158 people have tried and liked this recipe. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. A mixture of greek yogurt, orange juice, ground cinnamon, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by BBC Good Food. From preparation to the plate, this recipe takes about 40 minutes. Overall, this recipe earns a rather bad spoonacular score of 28%. Similar recipes include Meringue Roulade with Anise Cream, Strawberry meringue roulade with mascarpone, and Almond & lemon meringue roulade.

Servings: 8

Preparation duration: 25 minutes

Cooking duration: 15 minutes

 

Ingredients:

4 large egg whites

1 tsp lemon juice

200g white caster sugar

handful flaked almonds

300g pack frozen cranberry

250ml fresh pomegranate juice (not pomegranate juice drink), or use orange juice

100g white caster sugar, plus 1-2 tbsp to taste (optional)

¼ tsp ground cinnamon

¼ tsp arrowroot mixed with 1 tsp cold water

3 tbsp icing sugar, sifted, plus extra for dusting

300ml pot double cream

170g pot Total Greek yogurt

½ tsp vanilla paste, or seeds from ½ vanilla pod

Equipment:

oven

baking pan

whisk

Cooking instruction summary:

Heat oven to 180C/160C fan/gas 4. Grease then line a 23 x 32cm shallow baking tray. Using electric hand beaters, whisk the egg whites, lemon juice and a pinch of salt until stiff but not dry. Add 1 tbsp of the caster sugar, then whisk until the mixture thickens again to make stiff peaks. Repeat with the rest of the sugar, spoon by spoon, until the mix resembles thick shiny shaving foam. Spread the mixture into the tin, scatter with almonds, then bake for 15 mins or until risen, firm and golden. Cool completely. (It will deflate.) Simmer the cranberries in the pomegranate juice for 10 mins until tender. Add the sugar and cinnamon, and simmer for 5 mins or until syrupy. Taste and add more sugar if you need to. Stir in the arrowroot until the juices thicken, then leave to cool. To assemble, sift plenty of icing sugar over a large piece of parchment, then carefully flip the meringue onto it. Remove the tin and the baking parchment. With a short end facing you, score a line 2cm into meringue. Whip all the cream ingredients until thick but not stiff, then spread over the meringue. Spoon over about 1/3 of the cranberry sauce. Roll up the roulade, starting with the scored short end and using the paper underneath to help. Carefully lift onto a serving plate and serve with the remaining saucy cranberries.

 

Step by step:


1. Heat oven to 180C/160C fan/gas

2. Grease then line a 23 x 32cm shallow baking tray. Using electric hand beaters, whisk the egg whites, lemon juice and a pinch of salt until stiff but not dry.

3. Add 1 tbsp of the caster sugar, then whisk until the mixture thickens again to make stiff peaks. Repeat with the rest of the sugar, spoon by spoon, until the mix resembles thick shiny shaving foam.

4. Spread the mixture into the tin, scatter with almonds, then bake for 15 mins or until risen, firm and golden. Cool completely. (It will deflate.)

5. Simmer the cranberries in the pomegranate juice for 10 mins until tender.

6. Add the sugar and cinnamon, and simmer for 5 mins or until syrupy. Taste and add more sugar if you need to. Stir in the arrowroot until the juices thicken, then leave to cool.

7. To assemble, sift plenty of icing sugar over a large piece of parchment, then carefully flip the meringue onto it.

8. Remove the tin and the baking parchment. With a short end facing you, score a line 2cm into meringue. Whip all the cream ingredients until thick but not stiff, then spread over the meringue. Spoon over about 1/3 of the cranberry sauce.

9. Roll up the roulade, starting with the scored short end and using the paper underneath to help. Carefully lift onto a serving plate and serve with the remaining saucy cranberries.


Nutrition Information:

Quickview
362k Calories
5g Protein
16g Total Fat
51g Carbs
2% Health Score
Limit These
Calories
362k
18%

Fat
16g
25%

  Saturated Fat
8g
55%

Carbohydrates
51g
17%

  Sugar
48g
54%

Cholesterol
52mg
17%

Sodium
50mg
2%

Get Enough Of These
Protein
5g
12%

Vitamin C
19mg
24%

Vitamin B2
0.23mg
14%

Vitamin A
631IU
13%

Vitamin E
1mg
12%

Selenium
5µg
9%

Phosphorus
82mg
8%

Calcium
66mg
7%

Potassium
204mg
6%

Magnesium
22mg
6%

Manganese
0.11mg
6%

Copper
0.08mg
4%

Vitamin B12
0.24µg
4%

Folate
15µg
4%

Vitamin B1
0.05mg
4%

Vitamin B6
0.06mg
3%

Vitamin K
3µg
3%

Vitamin B5
0.28mg
3%

Fiber
0.64g
3%

Zinc
0.38mg
3%

Iron
0.36mg
2%

Vitamin B3
0.36mg
2%

Vitamin D
0.26µg
2%

covered percent of daily need
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Food Trivia

When taken in large doses nutmeg works as a hallucinogen.

Food Joke

Mother Teresa dies and of course goes directly to heaven. God greets her and asks her, "After you get familiar with this place, how about we have dinner together?" "I would love to eat dinner with you!" Later that evening they meet up for dinner and she takes a seat at the dining room table. God is in the kitchen and starts preparing a very simple meal: one can of tuna fish and some crackers. Through some cracks in the floor, Mother Teresa looks down at Hell; she sees fire and red hot flames with hundreds of thousands of people, and they are dining on lobster, fine wine, chocolate cakes, steaks, pancakes, row after row of fine food. Mother Teresa can't help but ask, "God, look at how they're eating down there. Shouldn't we be dining even better than Hell? You are just serving canned tuna and crackers..." God says, "Well, I figure since it's just the two of us, why cook?"

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