Chili and Cornbread Casserole

Chili and Cornbread Casserole might be a good recipe to expand your main course recipe box. For $2.05 per serving, this recipe covers 37% of your daily requirements of vitamins and minerals. This recipe serves 8. One portion of this dish contains roughly 28g of protein, 33g of fat, and a total of 774 calories. It can be enjoyed any time, but it is especially good for The Super Bowl. 98 people have tried and liked this recipe. This recipe from Recipes Food and Cooking requires ancho chili peppers, pinto beans, garlic, and salt. This recipe is typical of Southern cuisine. From preparation to the plate, this recipe takes roughly 2 hours and 30 minutes. With a spoonacular score of 88%, this dish is tremendous. If you like this recipe, you might also like recipes such as Chili Casserole with Cornbread, Cornbread-Chili Casserole, and Chili Cornbread Casserole.

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 120 minutes

 

Ingredients:

2 Dried Ancho Chili Peppers

1½ teaspoons baking powder

½ teaspoon baking soda

1 Can Black Beans - drained and rinsed

6 tablespoons butter, melted

1½ cups buttermilk

1 can corn - drained

1 28 oz. can Crushed Tomatoes

1½ C. Celery - chopped

Chili

3 T. Chili Powder

Cornbread

1 cup cornmeal

½ t. Cumin

2 large eggs, lightly beaten

¾ cup all-purpose flour

2 – 3 Cloves Garlic – minced

green onions - optional for serving

1 – ½ lbs. Ground Beef

1 medium Onion – chopped finely

1 – 2 Dried Pasilla Chili

1 Can Pinto Beans - drained and rinsed

¼ teaspoon salt

Salt and Freshly Ground Pepper

1½ cups shredded sharp cheese

1 T. Sugar

1 tablespoon sugar

1 11.5 oz. Tomato Juice or 1½ Cups

1 28 oz. can Water

Equipment:

pot

bowl

food processor

blender

oven

frying pan

Cooking instruction summary:

ChiliBrown ground beef in a soup pot. Add celery, onion and garlic and cook until onion starts to be transparent.Break up dried chilies into a small bowl. Remove as many of the seeds as you want. (I usually get rid of at least half.) Cover with very hot water and set aside for 20 minutes. Then drain the water off and process peppers in a blender or food processor with C. new water until you have a paste. Add to chili pot.Stir in tomatoes, tomato juice and water. Add spices. Bring to a boil and reduce to a simmer for about 1 hours. Drain beans and add to chili. Taste to adjust seasonings.Note: The longer it cooks the better it is.Preheat oven to 375 degrees.CornbreadMix together the dry ingredients in a bowl. Add the butter, eggs and buttermilk. Stir to combine. Add cheese and stir in.To make casseroleIn a deep 9 x 13 pan, add enough chili that it fills up the pan full. It should be hot. Dollop the cornbread mixture over the top.Bake for about 35 minutes or until cornbread is baked through. Test the center of the cornbread to make sure it is baked thoroughly with a tester.Sprinkle with green onions after serving.www.thatsmyhome.com

 

Step by step:


1. Chili

2. Brown ground beef in a soup pot.

3. Add celery, onion and garlic and cook until onion starts to be transparent.Break up dried chilies into a small bowl.

4. Remove as many of the seeds as you want. (I usually get rid of at least half.) Cover with very hot water and set aside for 20 minutes. Then drain the water off and process peppers in a blender or food processor with C. new water until you have a paste.

5. Add to chili pot.Stir in tomatoes, tomato juice and water.

6. Add spices. Bring to a boil and reduce to a simmer for about 1 hours.

7. Drain beans and add to chili. Taste to adjust seasonings.Note: The longer it cooks the better it is.Preheat oven to 375 degrees.Cornbread

8. Mix together the dry ingredients in a bowl.

9. Add the butter, eggs and buttermilk. Stir to combine.

10. Add cheese and stir in.To make casserole

11. In a deep 9 x 13 pan, add enough chili that it fills up the pan full. It should be hot. Dollop the cornbread mixture over the top.

12. Bake for about 35 minutes or until cornbread is baked through. Test the center of the cornbread to make sure it is baked thoroughly with a tester.Sprinkle with green onions after serving.www.thatsmyhome.com


Nutrition Information:

Quickview
771k Calories
28g Protein
33g Total Fat
94g Carbs
30% Health Score
Limit These
Calories
771k
39%

Fat
33g
51%

  Saturated Fat
16g
100%

Carbohydrates
94g
32%

  Sugar
26g
29%

Cholesterol
150mg
50%

Sodium
1257mg
55%

Get Enough Of These
Protein
28g
56%

Vitamin A
5189IU
104%

Phosphorus
702mg
70%

Fiber
13g
53%

Manganese
0.96mg
48%

Vitamin C
37mg
45%

Folate
176µg
44%

Vitamin B2
0.75mg
44%

Calcium
419mg
42%

Vitamin B6
0.84mg
42%

Iron
7mg
39%

Vitamin K
40µg
38%

Potassium
1328mg
38%

Selenium
25µg
37%

Vitamin B3
7mg
35%

Vitamin B1
0.53mg
35%

Magnesium
124mg
31%

Zinc
4mg
30%

Copper
0.54mg
27%

Vitamin E
3mg
26%

Vitamin B12
1µg
21%

Vitamin B5
1mg
18%

Vitamin D
1µg
8%

covered percent of daily need
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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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