Spinach and Sausage Phyllo Bake

Spinach and Sausage Phyllo Bake takes approximately 1 hour and 55 minutes from beginning to end. This recipe serves 8. One serving contains 603 calories, 26g of protein, and 45g of fat. For $2.04 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. Head to the store and pick up ricotta cheese, frozen spinach, phyllo pastry, and a few other things to make it today. It is brought to you by Betty Crocker. A few people really liked this main course. This recipe is liked by 16 foodies and cooks. Overall, this recipe earns a solid spoonacular score of 68%. If you like this recipe, take a look at these similar recipes: Spinach and Chicken Phyllo Bake, Spinach-Tomato Phyllo Bake, and Spinach Bake with Sausage.

Servings: 8

Preparation duration: 50 minutes

Cooking duration: 65 minutes

 

Ingredients:

1 lb bulk pork or Italian sausage

1/2 cup butter, melted

5 eggs, beaten

1 box (9 oz) Green Giant® frozen chopped spinach, thawed, squeezed to drain

1 can (2 1/4 oz) sliced ripe olives, drained

16 sheets frozen phyllo (filo) pastry (18x14 inch), thawed

1 cup ricotta cheese

1/2 cup thinly sliced roasted red bell peppers (from a jar)

1 cup shredded Cheddar cheese (4 oz)

1 cup shredded mozzarella cheese (4 oz)

Equipment:

frying pan

oven

bowl

plastic wrap

glass baking pan

baking pan

Cooking instruction summary:

1 Heat oven to 350°F. In 10-inch skillet, cook sausage over medium heat, stirring occasionally, until no longer pink; drain. Cool slightly. Stir in roasted peppers, olives, mozzarella cheese and eggs. 2 In medium bowl, mix Cheddar cheese, ricotta cheese and spinach. 3 Unroll phyllo pastry; cover with plastic wrap or towel. Place 1 sheet of phyllo in ungreased 13x9-inch (3-quart) glass baking dish, folding to fit. Brush lightly with melted butter. Continue layering and brushing with butter 3 more sheets of phyllo. 4 Spoon half of the sausage mixture over phyllo in baking dish. Layer and brush with butter 4 more phyllo sheets. Top with spinach mixture. Layer and brush with butter 4 more phyllo sheets. Top with remaining sausage mixture. Layer and brush with butter remaining 4 phyllo sheets. Score top of phyllo in diamond shapes. 5 Bake 50 to 60 minutes or until puffed and golden brown. Let stand 5 minutes before serving.

 

Step by step:


1. Heat oven to 350°F. In 10-inch skillet, cook sausage over medium heat, stirring occasionally, until no longer pink; drain. Cool slightly. Stir in roasted peppers, olives, mozzarella cheese and eggs.

2. In medium bowl, mix Cheddar cheese, ricotta cheese and spinach.

3. Unroll phyllo pastry; cover with plastic wrap or towel.

4. Place 1 sheet of phyllo in ungreased 13x9-inch (3-quart) glass baking dish, folding to fit.

5. Brush lightly with melted butter. Continue layering and brushing with butter 3 more sheets of phyllo.

6. Spoon half of the sausage mixture over phyllo in baking dish. Layer and brush with butter 4 more phyllo sheets. Top with spinach mixture. Layer and brush with butter 4 more phyllo sheets. Top with remaining sausage mixture. Layer and brush with butter remaining 4 phyllo sheets. Score top of phyllo in diamond shapes.

7. Bake 50 to 60 minutes or until puffed and golden brown.

8. Let stand 5 minutes before serving.


Nutrition Information:

Quickview
602k Calories
26g Protein
44g Total Fat
23g Carbs
16% Health Score
Limit These
Calories
602k
30%

Fat
44g
69%

  Saturated Fat
21g
133%

Carbohydrates
23g
8%

  Sugar
0.73g
1%

Cholesterol
215mg
72%

Sodium
1154mg
50%

Get Enough Of These
Protein
26g
53%

Vitamin K
122µg
116%

Vitamin A
4736IU
95%

Selenium
28µg
40%

Phosphorus
351mg
35%

Vitamin B2
0.56mg
33%

Calcium
314mg
31%

Vitamin B1
0.42mg
28%

Folate
102µg
26%

Vitamin B3
4mg
23%

Manganese
0.44mg
22%

Vitamin B12
1µg
22%

Zinc
3mg
21%

Iron
3mg
18%

Vitamin B6
0.33mg
17%

Vitamin E
2mg
14%

Magnesium
53mg
13%

Vitamin D
1µg
11%

Potassium
393mg
11%

Vitamin B5
1mg
11%

Copper
0.17mg
9%

Fiber
2g
8%

Vitamin C
6mg
8%

covered percent of daily need
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Food Trivia

The world average of the amount of meat eaten per year is: 173 lbs per person.

Food Joke

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