Spinach and Sausage Phyllo Bake

Spinach and Sausage Phyllo Bake takes approximately 1 hour and 55 minutes from beginning to end. This recipe serves 8. One serving contains 603 calories, 26g of protein, and 45g of fat. For $2.04 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. Head to the store and pick up ricotta cheese, frozen spinach, phyllo pastry, and a few other things to make it today. It is brought to you by Betty Crocker. A few people really liked this main course. This recipe is liked by 16 foodies and cooks. Overall, this recipe earns a solid spoonacular score of 68%. If you like this recipe, take a look at these similar recipes: Spinach and Chicken Phyllo Bake, Spinach-Tomato Phyllo Bake, and Spinach Bake with Sausage.

Servings: 8

Preparation duration: 50 minutes

Cooking duration: 65 minutes

 

Ingredients:

1 lb bulk pork or Italian sausage

1/2 cup butter, melted

5 eggs, beaten

1 box (9 oz) Green Giant® frozen chopped spinach, thawed, squeezed to drain

1 can (2 1/4 oz) sliced ripe olives, drained

16 sheets frozen phyllo (filo) pastry (18x14 inch), thawed

1 cup ricotta cheese

1/2 cup thinly sliced roasted red bell peppers (from a jar)

1 cup shredded Cheddar cheese (4 oz)

1 cup shredded mozzarella cheese (4 oz)

Equipment:

frying pan

oven

bowl

plastic wrap

glass baking pan

baking pan

Cooking instruction summary:

1 Heat oven to 350°F. In 10-inch skillet, cook sausage over medium heat, stirring occasionally, until no longer pink; drain. Cool slightly. Stir in roasted peppers, olives, mozzarella cheese and eggs. 2 In medium bowl, mix Cheddar cheese, ricotta cheese and spinach. 3 Unroll phyllo pastry; cover with plastic wrap or towel. Place 1 sheet of phyllo in ungreased 13x9-inch (3-quart) glass baking dish, folding to fit. Brush lightly with melted butter. Continue layering and brushing with butter 3 more sheets of phyllo. 4 Spoon half of the sausage mixture over phyllo in baking dish. Layer and brush with butter 4 more phyllo sheets. Top with spinach mixture. Layer and brush with butter 4 more phyllo sheets. Top with remaining sausage mixture. Layer and brush with butter remaining 4 phyllo sheets. Score top of phyllo in diamond shapes. 5 Bake 50 to 60 minutes or until puffed and golden brown. Let stand 5 minutes before serving.

 

Step by step:


1. Heat oven to 350°F. In 10-inch skillet, cook sausage over medium heat, stirring occasionally, until no longer pink; drain. Cool slightly. Stir in roasted peppers, olives, mozzarella cheese and eggs.

2. In medium bowl, mix Cheddar cheese, ricotta cheese and spinach.

3. Unroll phyllo pastry; cover with plastic wrap or towel.

4. Place 1 sheet of phyllo in ungreased 13x9-inch (3-quart) glass baking dish, folding to fit.

5. Brush lightly with melted butter. Continue layering and brushing with butter 3 more sheets of phyllo.

6. Spoon half of the sausage mixture over phyllo in baking dish. Layer and brush with butter 4 more phyllo sheets. Top with spinach mixture. Layer and brush with butter 4 more phyllo sheets. Top with remaining sausage mixture. Layer and brush with butter remaining 4 phyllo sheets. Score top of phyllo in diamond shapes.

7. Bake 50 to 60 minutes or until puffed and golden brown.

8. Let stand 5 minutes before serving.


Nutrition Information:

Quickview
602k Calories
26g Protein
44g Total Fat
23g Carbs
16% Health Score
Limit These
Calories
602k
30%

Fat
44g
69%

  Saturated Fat
21g
133%

Carbohydrates
23g
8%

  Sugar
0.73g
1%

Cholesterol
215mg
72%

Sodium
1154mg
50%

Get Enough Of These
Protein
26g
53%

Vitamin K
122µg
116%

Vitamin A
4736IU
95%

Selenium
28µg
40%

Phosphorus
351mg
35%

Vitamin B2
0.56mg
33%

Calcium
314mg
31%

Vitamin B1
0.42mg
28%

Folate
102µg
26%

Vitamin B3
4mg
23%

Manganese
0.44mg
22%

Vitamin B12
1µg
22%

Zinc
3mg
21%

Iron
3mg
18%

Vitamin B6
0.33mg
17%

Vitamin E
2mg
14%

Magnesium
53mg
13%

Vitamin D
1µg
11%

Potassium
393mg
11%

Vitamin B5
1mg
11%

Copper
0.17mg
9%

Fiber
2g
8%

Vitamin C
6mg
8%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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