Collin’s Quick and Easy Honey Whole Wheat Bread

The recipe Collin’s Quick and Easy Honey Whole Wheat Bread can be made in about 1 hour. Watching your figure? This lacto ovo vegetarian recipe has 219 calories, 6g of protein, and 7g of fat per serving. For 22 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 16. It works well as a cheap hor d'oeuvre. It is brought to you by Bakerette. 62 people were glad they tried this recipe. Head to the store and pick up wheat gluten, water, oil, and a few other things to make it today. With a spoonacular score of 55%, this dish is good. Try Quick Whole Wheat Molasses (or Honey Or Maple!) Bread, Honey Whole Wheat Bread : Cracked Wheat, and Raisin Whole Wheat Quick Bread for similar recipes.

Servings: 16

Preparation duration: 30 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 tablespoons butter, melted

1/3 cup honey

1/3 cup oil

1 tablespoon salt

2 1/2 cups warm water

2 tablespoons wheat gluten

5 1/2 to 6 cups whole wheat flour

1 1/2 tablespoons quick rise yeast

Equipment:

bowl

loaf pan

Cooking instruction summary:

Mix together oil, honey, salt, water, and wheat gluten. Add yeast and let rest for 5-10 minutes.Add 5 1/2 cups or more until dough pulls away from edges of bowl.Knead for approximately 5 minutes. Place dough in a greased bowl, turning once to grease the surface of the dough. Cover and let rise in a warm area for 15 minutes.Punch down dough and divide into two loaves. Place in greased 9 x 5-inch loaf pans. Let rise for 35 minutes or until double in size.Bake at 350 degrees Fahrenheit for 30 minutes. Lightly brush the tops of loaves with melted butter to prevent crust from getting hard. Cool completely.

 

Step by step:


1. Mix together oil, honey, salt, water, and wheat gluten.

2. Add yeast and let rest for 5-10 minutes.

3. Add 5 1/2 cups or more until dough pulls away from edges of bowl.Knead for approximately 5 minutes.

4. Place dough in a greased bowl, turning once to grease the surface of the dough. Cover and let rise in a warm area for 15 minutes.Punch down dough and divide into two loaves.

5. Place in greased 9 x 5-inch loaf pans.

6. Let rise for 35 minutes or until double in size.

7. Bake at 350 degrees Fahrenheit for 30 minutes. Lightly brush the tops of loaves with melted butter to prevent crust from getting hard. Cool completely.


Nutrition Information:

Quickview
218k Calories
6g Protein
7g Total Fat
35g Carbs
7% Health Score
Limit These
Calories
218k
11%

Fat
7g
11%

  Saturated Fat
1g
9%

Carbohydrates
35g
12%

  Sugar
5g
7%

Cholesterol
3mg
1%

Sodium
459mg
20%

Get Enough Of These
Protein
6g
12%

Manganese
1mg
84%

Selenium
25µg
37%

Fiber
4g
18%

Vitamin B1
0.25mg
17%

Phosphorus
150mg
15%

Magnesium
57mg
14%

Vitamin B3
2mg
11%

Copper
0.18mg
9%

Vitamin B6
0.18mg
9%

Iron
1mg
9%

Vitamin E
1mg
8%

Zinc
1mg
7%

Folate
27µg
7%

Vitamin B2
0.09mg
5%

Potassium
157mg
5%

Vitamin K
4µg
4%

Vitamin B5
0.31mg
3%

Calcium
16mg
2%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A waitress walks up to one of her tables in a New York City restaurant and notices that the three Japanese businessmen seated there are furiously masturbating. She yells, "What the hell do you guys think you are doing?" One of the Japanese men explains, "Can't you see? We are all berry hungry." The waitress begs the question, "So, how is whacking-off in the middle of the restaurant going to help that situation?" One of the other Japanese men replies, "The menu say,FIRST COME, FIRST SERVED!"

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