Tropical Florentines

Need a lacto ovo vegetarian side dish? Tropical Florentines could be an amazing recipe to try. One portion of this dish contains about 2g of protein, 13g of fat, and a total of 194 calories. This recipe serves 12 and costs 86 cents per serving. It is brought to you by Serious Eats. Head to the store and pick up unsalted butter, light muscovado sugar, dried mango, and a few other things to make it today. 29 people were glad they tried this recipe. From preparation to the plate, this recipe takes about 40 minutes. Overall, this recipe earns a not so awesome spoonacular score of 20%. Try Florentines, Florentines, and Florentines for similar recipes.

Servings: 12

 

Ingredients:

25g (1 oz) clear honey

100g (3 1/2 oz) dark chocolate, broken into pieces

100g (3 1/2 oz) dried mango, chopped

50g (1 3/4 oz) light muscovado sugar

100g (3 1/2 oz) pecans, chopped

25g (1 oz) plain flour

50g (1 3/4 oz) unsalted butter, cut into pieces

Equipment:

sauce pan

oven

baking sheet

baking paper

palette knife

wire rack

bowl

Cooking instruction summary:

Procedures 1 Preheat the oven to 350°F. Melt the butter, sugar, and honey together in a saucepan set over a low heat, stirring occasionally. Remove from the heat and stir in the flour, mango and pecans. Mix until smooth. 2 Drop dessertspoonfuls of the mixture, quite widely spaced, onto baking sheets lined with nonstick baking paper. Spread into thinnish rounds using the back of a spoon, leaving space for them to spread. Bake for 10 - 12 minutes, ensuring the biscuits do not burn. Cool on the baking sheet for 10 minutes, then use a palette knife to carefully transfer the biscuits to a wire rack. Leave to cool completely. 3 Meanwhile, melt the chocolate in a bowl set over a saucepan of simmering water, ensuring that the bottom of the bowl doesn’t touch the water. When the florentines are cool, dip each one into the melted chocolate to half cover. Leave to set on a tray lined with nonstick baking paper (you can get them to set quickly by putting the biscuits in the refrigerator for 30 minutes).

 

Step by step:


1. Preheat the oven to 350°F. Melt the butter, sugar, and honey together in a saucepan set over a low heat, stirring occasionally.

2. Remove from the heat and stir in the flour, mango and pecans.

3. Mix until smooth.

4. Drop dessertspoonfuls of the mixture, quite widely spaced, onto baking sheets lined with nonstick baking paper.

5. Spread into thinnish rounds using the back of a spoon, leaving space for them to spread.

6. Bake for 10 - 12 minutes, ensuring the biscuits do not burn. Cool on the baking sheet for 10 minutes, then use a palette knife to carefully transfer the biscuits to a wire rack. Leave to cool completely.

7. Meanwhile, melt the chocolate in a bowl set over a saucepan of simmering water, ensuring that the bottom of the bowl doesn’t touch the water. When the florentines are cool, dip each one into the melted chocolate to half cover. Leave to set on a tray lined with nonstick baking paper (you can get them to set quickly by putting the biscuits in the refrigerator for 30 minutes).


Nutrition Information:

Quickview
193k Calories
2g Protein
12g Total Fat
18g Carbs
1% Health Score
Limit These
Calories
193k
10%

Fat
12g
20%

  Saturated Fat
4g
29%

Carbohydrates
18g
6%

  Sugar
12g
14%

Cholesterol
9mg
3%

Sodium
3mg
0%

Caffeine
6mg
2%

Get Enough Of These
Protein
2g
4%

Manganese
0.55mg
28%

Vitamin A
981IU
20%

Copper
0.25mg
13%

Iron
1mg
10%

Fiber
2g
9%

Magnesium
29mg
7%

Phosphorus
52mg
5%

Vitamin B1
0.08mg
5%

Zinc
0.68mg
5%

Potassium
103mg
3%

Selenium
1µg
3%

Calcium
21mg
2%

Vitamin B2
0.03mg
2%

Vitamin E
0.26mg
2%

Vitamin C
1mg
2%

Vitamin B3
0.33mg
2%

Folate
6µg
2%

Vitamin B5
0.13mg
1%

Vitamin B6
0.02mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

The next time you are washing your hands and complain because the water temperature isn`t just how you like it, think about how things used to be.Here are some facts about the 1500s:1. Most people got married in June because they took their yearly bath in May and still smelled pretty good by the next month. Even so, they were starting to stink, so brides carried a bouquet of flowers to hide the body odor. Hence the custom today of carrying a bouquet when getting married.2. Baths consisted of a big tub filled with hot water. The man of the house had the privilege of the nice clean water, then all the other sons and men, then the women and finally the children - last of all the babies. By then the water was so dirty someone could actually get lost in it! Hence the saying, "Don`t throw the baby out with the bathwater."3. Houses had thatched roofs - thick straw piled high, with no wood underneath. It was the only place for animals to get warm, so all the dogs, cats and other small animals lived in the roof. When it rained it became slippery and sometimes the animals would slip and fall off the roof. Hence the saying "It`s raining cats and dogs."4. There was nothing to stop things from falling into the house in those days. This posed a real problem in the bedroom, where bugs and other droppings could really mess up a nice clean bed. Hence, a bed with big posts and a sheet hung over the top afforded some protection. That`s how canopybeds came into existence.The floors were dirt, and only the wealthy had something other than dirt, from which came the saying "dirt poor." The wealthy had slate floors that would get slippery in the winter when wet, so they spread thresh on the floor to help keep their footing. As the winter wore on, they kept adding more thresh until when the door was opened it would all start slipping outside. A piece of wood was placed in the entranceway to prevent this, hence the saying a "thresh hold."5. In those old days, they cooked in the kitchen with a big kettle that always hung over the fire. Every day they lit the fire and added things to the pot. They ate mostly vegetables and did not get much meat. They would eat the stew for dinner, leaving leftovers in the pot to get cold overnight and then start over the next day. Sometimes the stew had food in it that hadbeen there for quite a while. Hence the rhyme, "Peas porridge hot, peas porridge cold, peas porridge in the pot nine days old."6. Sometimes they could obtain pork, which made them feel quite special. When visitors came over, they would hang up their bacon to show off. It was a sign of wealth that a man "could bring home the bacon." They would cut off a little to share with guests and would all sit around and "chew the fat."7. Those with money had plates made of pewter. Food with high acid content caused some of the lead to leach onto the food, causing lead poisoning and death. This happened most often with tomatoes, so for the next 400 years or so, tomatoes were considered poisonous.8. Bread was divided according to status. Workers got the burnt bottom of the loaf, the family got the middle, and guests got the top, or "upper crust."9. Lead cups were used to drink ale or whiskey. The combination would sometimes knock people out for a couple of days. Someone walking along the road would take them for dead and prepare them for burial. They were laid out on the kitchen table for a couple of days and the family would gatheraround and eat and drink and wait and see if they would wake up. Hence the custom of holding a "wake."10. England is old and small and the local folks started running out of places to bury people. So they would dig up coffins and would take the bones to a "bone-house" and reuse the grave. When reopening these coffins, 1 out of 25 coffins were found to have scratch marks on the inside and they realized they had been burying people alive. So they thought they would tie a string on the wrist of the corpse, lead it through the coffin and up through the ground and tie it to a bell. Someone would have to sit out in the graveyard all night to listen for the bell; thus, someone could be "saved by the bell" or was considered a "dead ringer."

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