Suvir Saran's Shrimp and Sweet Corn Curry

Suvir Saran's Shrimp and Sweet Corn Curry could be just the gluten free and pescatarian recipe you've been looking for. One portion of this dish contains roughly 28g of protein, 48g of fat, and a total of 636 calories. This recipe serves 6. For $5.61 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. This recipe is liked by 455 foodies and cooks. If you have fresh corn, heavy cream, serrano chile, and a few other ingredients on hand, you can make it. This recipe is typical of Indian cuisine. It is brought to you by Serious Eats. It works best as a main course, and is done in roughly 35 minutes. Overall, this recipe earns a great spoonacular score of 83%. Users who liked this recipe also liked Suvir Saran's Farro and Mushroom Burgers, Suvir Saran's Penne with Popped Tomatoes and Bacon, and Suvir Saran's Warm Egg Salad on Croissants with Country Bacon and Arugula.

Servings: 6

 

Ingredients:

1/8 teaspoon asafetida

1 teaspoon brown mustard seeds

2 13 1/2-ounce cans coconut milk

3 tablespoons canola oil

1 1/2 teaspoons cumin seeds

Curry

1/4 cup finely chopped fresh cilantro

4 cups fresh corn (from 4 to 6 ears) or frozen corn

3-inch piece fresh ginger, peeled and roughly chopped

1/4 teaspoon ground turmeric

1/2 cup heavy cream, half-and-half, or milk

1 teaspoon kosher salt

2 tablespoons frozen ground lemongrass paste (optional)

3 dried red chiles

1 jalapeño or serrano chile, stemmed, and seeded for less heat

2 pounds tiger shrimp (16 to 20 shrimp/prawns per pound), peeled and deveined

Equipment:

pot

food processor

bowl

Cooking instruction summary:

Procedures 1 To make the herb paste: Combine the curry leaves, ginger, lemongrass paste (if using), cilantro, jalapeño, and 3 tablespoons of water in the bowl of a food processor, and purée into a nearly smooth paste. Set aside. 2 To make the curry: Heat the canola oil, cumin seeds, and mustard seeds in a large pot over medium-high heat. Cook, stirring occasionally, until the cumin browns and becomes fragrant and the mustard seeds pop, 1 to 2 minutes. Add the curry leaves, chiles, turmeric, and asafetida, and cook, stirring, for 1 minute. Then stir in the herb paste, reduce the heat to low, and cook until the mixture is very fragrant, 2 to 3 minutes. 3 Pour in the coconut milk and the cream, stir, increase the heat to high, and bring to a boil. Reduce the heat to medium-low, stir in the salt, and add the corn and shrimp. Simmer until the shrimp curl and are just cooked through, 2 to 4 minutes, stirring occasionally. Stir in the cilantro and serve.

 

Step by step:

To make the curry

1. Heat the canola oil, cumin seeds, and mustard seeds in a large pot over medium-high heat. Cook, stirring occasionally, until the cumin browns and becomes fragrant and the mustard seeds pop, 1 to 2 minutes.

2. Add the curry leaves, chiles, turmeric, and asafetida, and cook, stirring, for 1 minute. Then stir in the herb paste, reduce the heat to low, and cook until the mixture is very fragrant, 2 to 3 minutes.

3. Pour in the coconut milk and the cream, stir, increase the heat to high, and bring to a boil. Reduce the heat to medium-low, stir in the salt, and add the corn and shrimp. Simmer until the shrimp curl and are just cooked through, 2 to 4 minutes, stirring occasionally. Stir in the cilantro and serve.


To make the herb paste

1. Combine the curry leaves, ginger, lemongrass paste (if using), cilantro, jalapeño, and 3 tablespoons of water in the bowl of a food processor, and purée into a nearly smooth paste. Set aside.


Nutrition Information:

Quickview
636k Calories
27g Protein
48g Total Fat
30g Carbs
19% Health Score
Limit These
Calories
636k
32%

Fat
48g
74%

  Saturated Fat
32g
205%

Carbohydrates
30g
10%

  Sugar
12g
13%

Cholesterol
217mg
73%

Sodium
1288mg
56%

Get Enough Of These
Protein
27g
56%

Manganese
1mg
77%

Selenium
53µg
77%

Phosphorus
611mg
61%

Vitamin C
43mg
53%

Vitamin A
1807IU
36%

Copper
0.72mg
36%

Magnesium
127mg
32%

Vitamin B3
5mg
29%

Vitamin B12
1µg
29%

Vitamin E
3mg
26%

Potassium
899mg
26%

Vitamin B6
0.51mg
26%

Folate
98µg
25%

Fiber
5g
22%

Iron
3mg
21%

Zinc
2mg
20%

Vitamin B1
0.24mg
16%

Vitamin B5
1mg
15%

Calcium
134mg
13%

Vitamin K
11µg
11%

Vitamin B2
0.12mg
7%

Vitamin D
0.29µg
2%

covered percent of daily need
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Food Trivia

At both Ephesus and Eleusis in Greece the priestess were known as 'bees' because bees and the way honey was gathered and eaten had religious connotations. Honey, considered miraculously made by bees, often signified truth because honey needs no treatment after it has been collected and it does not deteriorate.

Food Joke

White hair One morning, as little Hannah was sitting at the kitchen sink watching her mother wash and dry the breakfast plates, she noticed that her mother had several strands of white hair mixed in with her dark hair. Hannah looked at her mother and said, "Why have you got some white hairs, mummy?" Her mother replied, "Well darling, every time a daughter does something bad to make her mother cry or unhappy, one of her mother’s hairs turns white." Hannah thought about this information for a few moments then said, "Mummy, so how come all of grandma`s hairs are white?"

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