Salted Almond and Coconut Bark

Salted Almond and Coconut Bark is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish. One serving contains 147 calories, 3g of protein, and 12g of fat. For 59 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 12. A mixture of almond extract, almonds, dark chocolate, and a handful of other ingredients are all it takes to make this recipe so delicious. 2359 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 15 minutes. It is brought to you by tasteahalics. With a spoonacular score of 37%, this dish is not so excellent. Try Salted Chocolate Almond Bark, Salted Dark Chocolate Almond Bark, and Salted Caramel Chocolate Coconut Bark for similar recipes.

Servings: 12

Preparation duration: 15 minutes

 

Ingredients:

1/2 tsp almond extract (optional)

1/2 cup almonds

1/2 cup coconut butter

100 grams dark chocolate (see notes)

10 drops liquid stevia (optional)

1/4 tsp sea salt

1/2 cup unsweetened flaked coconut

Equipment:

oven

baking sheet

aluminum foil

double boiler

wax paper

baking spatula

knife

Cooking instruction summary:

Preheat the oven to 350F. Spread the almonds and coconut onto a foil-lined baking sheet. Place it in the preheated oven and toast for 5-8 minutes. Stir once or twice to prevent burning. Once everything is toasted, set the baking sheet off to the side to cool.In a double boiler, melt the dark chocolate and stir in the coconut butter once it has melted a bit. Add in the almond extract and liquid stevia (optional). Mix well and set aside.Line a baking sheet with parchment or wax paper and pour the chocolate mixture in. Spread it out evenly using the back of a spoon or silicone spatula.Scatter the toasted almond and coconut flakes over the top and press gently with your hands so that everything is touching the chocolate. Sprinkle lightly with sea salt and let it set in the refrigerator for at least an hour.Once it has set, slice with a knife or a pizza roller. We opted to break/rip it into shards and enjoy their imperfect shapes!

 

Step by step:


1. Preheat the oven to 350F.

2. Spread the almonds and coconut onto a foil-lined baking sheet.

3. Place it in the preheated oven and toast for 5-8 minutes. Stir once or twice to prevent burning. Once everything is toasted, set the baking sheet off to the side to cool.In a double boiler, melt the dark chocolate and stir in the coconut butter once it has melted a bit.

4. Add in the almond extract and liquid stevia (optional).

5. Mix well and set aside.Line a baking sheet with parchment or wax paper and pour the chocolate mixture in.

6. Spread it out evenly using the back of a spoon or silicone spatula.Scatter the toasted almond and coconut flakes over the top and press gently with your hands so that everything is touching the chocolate. Sprinkle lightly with sea salt and let it set in the refrigerator for at least an hour.Once it has set, slice with a knife or a pizza roller. We opted to break/rip it into shards and enjoy their imperfect shapes!


Nutrition Information:

Quickview
146k Calories
2g Protein
12g Total Fat
7g Carbs
2% Health Score
Limit These
Calories
146k
7%

Fat
12g
19%

  Saturated Fat
5g
33%

Carbohydrates
7g
2%

  Sugar
2g
3%

Cholesterol
0.25mg
0%

Sodium
53mg
2%

Caffeine
6mg
2%

Get Enough Of These
Protein
2g
5%

Manganese
0.4mg
20%

Fiber
3g
13%

Copper
0.23mg
12%

Vitamin E
1mg
11%

Magnesium
38mg
10%

Iron
1mg
8%

Phosphorus
61mg
6%

Vitamin B2
0.07mg
4%

Zinc
0.53mg
4%

Potassium
121mg
3%

Calcium
24mg
2%

Selenium
1µg
2%

Vitamin B3
0.31mg
2%

Vitamin B1
0.02mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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