Salted Almond and Coconut Bark

Salted Almond and Coconut Bark is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish. One serving contains 147 calories, 3g of protein, and 12g of fat. For 59 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 12. A mixture of almond extract, almonds, dark chocolate, and a handful of other ingredients are all it takes to make this recipe so delicious. 2359 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 15 minutes. It is brought to you by tasteahalics. With a spoonacular score of 37%, this dish is not so excellent. Try Salted Chocolate Almond Bark, Salted Dark Chocolate Almond Bark, and Salted Caramel Chocolate Coconut Bark for similar recipes.

Servings: 12

Preparation duration: 15 minutes

 

Ingredients:

1/2 tsp almond extract (optional)

1/2 cup almonds

1/2 cup coconut butter

100 grams dark chocolate (see notes)

10 drops liquid stevia (optional)

1/4 tsp sea salt

1/2 cup unsweetened flaked coconut

Equipment:

oven

baking sheet

aluminum foil

double boiler

wax paper

baking spatula

knife

Cooking instruction summary:

Preheat the oven to 350F. Spread the almonds and coconut onto a foil-lined baking sheet. Place it in the preheated oven and toast for 5-8 minutes. Stir once or twice to prevent burning. Once everything is toasted, set the baking sheet off to the side to cool.In a double boiler, melt the dark chocolate and stir in the coconut butter once it has melted a bit. Add in the almond extract and liquid stevia (optional). Mix well and set aside.Line a baking sheet with parchment or wax paper and pour the chocolate mixture in. Spread it out evenly using the back of a spoon or silicone spatula.Scatter the toasted almond and coconut flakes over the top and press gently with your hands so that everything is touching the chocolate. Sprinkle lightly with sea salt and let it set in the refrigerator for at least an hour.Once it has set, slice with a knife or a pizza roller. We opted to break/rip it into shards and enjoy their imperfect shapes!

 

Step by step:


1. Preheat the oven to 350F.

2. Spread the almonds and coconut onto a foil-lined baking sheet.

3. Place it in the preheated oven and toast for 5-8 minutes. Stir once or twice to prevent burning. Once everything is toasted, set the baking sheet off to the side to cool.In a double boiler, melt the dark chocolate and stir in the coconut butter once it has melted a bit.

4. Add in the almond extract and liquid stevia (optional).

5. Mix well and set aside.Line a baking sheet with parchment or wax paper and pour the chocolate mixture in.

6. Spread it out evenly using the back of a spoon or silicone spatula.Scatter the toasted almond and coconut flakes over the top and press gently with your hands so that everything is touching the chocolate. Sprinkle lightly with sea salt and let it set in the refrigerator for at least an hour.Once it has set, slice with a knife or a pizza roller. We opted to break/rip it into shards and enjoy their imperfect shapes!


Nutrition Information:

Quickview
146k Calories
2g Protein
12g Total Fat
7g Carbs
2% Health Score
Limit These
Calories
146k
7%

Fat
12g
19%

  Saturated Fat
5g
33%

Carbohydrates
7g
2%

  Sugar
2g
3%

Cholesterol
0.25mg
0%

Sodium
53mg
2%

Caffeine
6mg
2%

Get Enough Of These
Protein
2g
5%

Manganese
0.4mg
20%

Fiber
3g
13%

Copper
0.23mg
12%

Vitamin E
1mg
11%

Magnesium
38mg
10%

Iron
1mg
8%

Phosphorus
61mg
6%

Vitamin B2
0.07mg
4%

Zinc
0.53mg
4%

Potassium
121mg
3%

Calcium
24mg
2%

Selenium
1µg
2%

Vitamin B3
0.31mg
2%

Vitamin B1
0.02mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

There was an elderly couple who in their old age noticed that they were getting a lot more forgetful, so they decided to go to the doctor. The doctor told them that they should start writing things down so they don't forget. They went home and the old lady told her husband to get her a bowl of ice cream. "You might want to write it down," she said. The husband said, "No, I can remember that you want a bowl of ice cream." She then told her husband she wanted a bowl of ice cream with whipped cream. "Write it down," she told him, and again he said, "No, no, I can remember: you want a bowl of ice cream with whipped cream." Then the old lady said she wants a bowl of ice cream with whipped cream and a cherry on top. "Write it down," she told her husband and again he said, "No, I got it. You want a bowl of ice cream with whipped cream and a cherry on top." So he goes to get the ice cream and spends an unusually long time in the kitchen, over 30 minutes. He comes out to his wife and hands her a plate of eggs and bacon. The old wife stares at the plate for a moment, then looks at her husband and asks, "Where's the toast?"

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