Creamy Lemon Parmesan Chicken Piccata (WITH VIDEO)

Creamy Lemon Parmesan Chicken Piccata (WITH VIDEO) might be just the main course you are searching for. One portion of this dish contains roughly 18g of protein, 11g of fat, and a total of 205 calories. This recipe serves 4 and costs $1.51 per serving. This recipe from Cafe Delites has 14297 fans. A mixture of juice of lemon, parmesan cheese, skinless boneless chicken breasts, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 61%. This score is pretty good. Try Creamy Lemon Parmesan Chicken (Piccata), Creamy Lemon Chicken Piccata Fettuccine, and Creamy Garlic Parmesan Salmon Piccata Fettuccine for similar recipes.

Servings: 4

 

Ingredients:

2 teaspoons butter (or oil)

2 tablespoons capers (plus 2 tablespoons extra to garnish)

1 1/4 cup chicken broth (stock)

1 teaspoon cornstarch (cornflour) mixed with 1 tablespoon of water

2 tablespoons fresh parsley

2 tablespoons minced garlic

2-3 tablespoons lemon juice -- juice of 1 lemon (adjust to your tastes)

1/2 cup milk (full fat or 2% -- or use reduced fat cream or heavy cream)

1 tablespoon olive oil

1/3 cup finely grated fresh Parmesan cheese

2 tablespoons finely grated fresh Parmesan cheese

Cracked pepper

2 tablespoons flour (all purpose or plain)

1 teaspoon salt

2 large boneless and skinless chicken breasts , halved horizontally to make 4

Equipment:

bowl

frying pan

Cooking instruction summary:

In a shallow bowl, combine the flour and parmesan cheese. Season the chicken with salt and pepper; dredge in the flour mixture; shake off excess and set aside.Heat 1 tablespoon of oil and 2 teaspoons butter in a large skillet over medium-high heat until butter has melted and pan is hot. Fry the chicken until golden on each side and cooked through and no longer pink (about 3-4 minutes, depending on the thickness of your chicken). Transfer onto a warm plate.Add the garlic to the oil in the pan (spray with a light coating of oil if needed) and fry until fragrant (about 1 minute). Reduce heat to low-medium heat, add the broth and milk (or cream). Bring the sauce to a gentle simmer; season with salt and pepper to your taste; add in the parmesan cheese and capers. Continue cooking gently for about 2 minutes until thicker. (If the sauce is too runny for your liking, add the cornstarch/water mixture into the centre of the pan and mix through fast to combine into the sauce. It will begin to thicken immediately).Pour in the lemon juice, allow to simmer for a further minute to combine. Add the chicken back into the pan, allow to simmer gently in the sauce for about a minute to soak up all of the flavours in the sauce.Serve with the sauce over pasta, steamed vegetables, zucchini noodles or rice. Top with extra capers to garnish, lemon slices and parsley.

 

Step by step:


1. In a shallow bowl, combine the flour and parmesan cheese. Season the chicken with salt and pepper; dredge in the flour mixture; shake off excess and set aside.

2. Heat 1 tablespoon of oil and 2 teaspoons butter in a large skillet over medium-high heat until butter has melted and pan is hot. Fry the chicken until golden on each side and cooked through and no longer pink (about 3-4 minutes, depending on the thickness of your chicken).

3. Transfer onto a warm plate.

4. Add the garlic to the oil in the pan (spray with a light coating of oil if needed) and fry until fragrant (about 1 minute). Reduce heat to low-medium heat, add the broth and milk (or cream). Bring the sauce to a gentle simmer; season with salt and pepper to your taste; add in the parmesan cheese and capers. Continue cooking gently for about 2 minutes until thicker. (If the sauce is too runny for your liking, add the cornstarch/water mixture into the centre of the pan and mix through fast to combine into the sauce. It will begin to thicken immediately).

5. Pour in the lemon juice, allow to simmer for a further minute to combine.

6. Add the chicken back into the pan, allow to simmer gently in the sauce for about a minute to soak up all of the flavours in the sauce.

7. Serve with the sauce over pasta, steamed vegetables, zucchini noodles or rice. Top with extra capers to garnish, lemon slices and parsley.


Nutrition Information:

Quickview
204k Calories
18g Protein
11g Total Fat
8g Carbs
7% Health Score
Limit These
Calories
204k
10%

Fat
11g
17%

  Saturated Fat
4g
28%

Carbohydrates
8g
3%

  Sugar
2g
2%

Cholesterol
51mg
17%

Sodium
1233mg
54%

Get Enough Of These
Protein
18g
36%

Vitamin K
36µg
35%

Selenium
23µg
34%

Vitamin B3
6mg
33%

Vitamin B6
0.51mg
25%

Phosphorus
242mg
24%

Vitamin C
15mg
19%

Calcium
184mg
18%

Vitamin B2
0.19mg
11%

Potassium
368mg
11%

Vitamin B5
1mg
10%

Manganese
0.16mg
8%

Vitamin A
390IU
8%

Magnesium
28mg
7%

Vitamin B12
0.41µg
7%

Vitamin B1
0.1mg
7%

Zinc
0.91mg
6%

Vitamin E
0.79mg
5%

Iron
0.94mg
5%

Folate
18µg
5%

Copper
0.09mg
4%

Vitamin D
0.54µg
4%

Fiber
0.45g
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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