Pancit Molo or Molo soup

You can never have too many soup recipes, so give Pancit Molo or Molo soup a try. This recipe makes 4 servings with 632 calories, 27g of protein, and 24g of fat each. For $5.25 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 114 would say it hit the spot. From preparation to the plate, this recipe takes roughly 30 minutes. This recipe from Casaveneracion requires ginger, patis, onion leaves, and garlic. It is perfect for Autumn. It is a good option if you're following a dairy free diet. Overall, this recipe earns a super spoonacular score of 89%. Pancit Bihon (Filipino Pancit), Pancit, and Pancit are very similar to this recipe.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

8 to 10 c. of broth, preferably homemade (see how)

½ carrot, grated

1 tbsp. of cooking oil

1 tsp. of minced garlic

2 cloves of garlic, grated

1 tsp. of grated ginger

ground pepper

350 g. to 400 g. of ground pork only

½ c. of malunggay leaves

2 tbsps. of finely sliced onion leaves

about ½ c. of thinly sliced onions

about 1 tbsp. of patis (fish sauce)

freshly ground pepper, to taste

50 pcs. of wonton wrapper (available in supermarkets and Oriental food stores)

Equipment:

bowl

pot

Cooking instruction summary:

  1. In a bowl, mix together all the ingredients for the filling (first 7). Use wonton wrappers to prepare the dumplings (see guide).
  2. Heat the cooking oil in a large, thick-bottomed pot.
  3. Saute the remaining garlic and onions just until fragrant.
  4. Pour in the broth and bring to a simmer.
  5. Drop the prepared dumplings one by one.
  6. Simmer for about 10 to 12 minutes.
  7. During the last few minutes of simmering, taste the broth and add more patis and pepper, as needed.
  8. Add the malunggay leaves.
  9. Serve the soup as soon as it’s done.

 

Step by step:


1. In a bowl, mix together all the ingredients for the filling (first 7). Use wonton wrappers to prepare the dumplings (see guide).

2. Heat the cooking oil in a large, thick-bottomed pot.

3. Saute the remaining garlic and onions just until fragrant.

4. Pour in the broth and bring to a simmer. Drop the prepared dumplings one by one. Simmer for about 10 to 12 minutes. During the last few minutes of simmering, taste the broth and add more patis and pepper, as needed.

5. Add the malunggay leaves.

6. Serve the soup as soon as it’s done.


Nutrition Information:

Quickview
625k Calories
27g Protein
24g Total Fat
72g Carbs
27% Health Score
Limit These
Calories
625k
31%

Fat
24g
37%

  Saturated Fat
7g
46%

Carbohydrates
72g
24%

  Sugar
8g
10%

Cholesterol
71mg
24%

Sodium
2828mg
123%

Get Enough Of These
Protein
27g
55%

Vitamin C
164mg
199%

Vitamin A
4658IU
93%

Vitamin B1
1mg
81%

Selenium
48µg
70%

Vitamin B3
10mg
50%

Manganese
0.91mg
46%

Vitamin B2
0.67mg
39%

Vitamin B6
0.66mg
33%

Folate
128µg
32%

Phosphorus
282mg
28%

Iron
4mg
26%

Calcium
207mg
21%

Zinc
2mg
20%

Potassium
648mg
19%

Magnesium
69mg
17%

Fiber
3g
16%

Vitamin K
13µg
13%

Vitamin E
1mg
12%

Copper
0.24mg
12%

Vitamin B12
0.65µg
11%

Vitamin B5
0.91mg
9%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

1. Go to O'Reillys auto parts and write a check for $50 dollars for oil, filter, kitty litter, hand cleaner and scented tree. 2. Discover that the used oil container is full. Instead of taking it back to O'Reilly to recycle, dump in hole in back yard. 3. Open a beer and drink it. 4. Jack car up. Spend 30 minutes looking for jack stands. 5. Find jack stands under kid's pedal car. 6. In frustration, open another beer and drink it. 7. Place drain pan under engine. 8. Look for 9/16 box end wrench. 9. Give up and use crescent wrench. 10. Unscrew drain plug. 11. Drop drain plug in pan of hot oil; get hot oil on you in process. 12. Clean up. 13. Have another beer while oil is draining. 14. Look for oil filter wrench. 15. Give up; poke oil filter with screwdriver and twist it off. 16. Beer. 17. Buddy shows up; finish case with him. Finish oil change tomorrow. 18. Next day, drag pan full of old oil out from underneath car. 19. Throw kitty litter on oil spilled during step 18. 20. Beer. No, drank it all yesterday. 21. Walk to 7-11; buy beer. 22. Install new oil filter making sure to apply thin coat of clean oil to gasket first. 23. Dump first quart of fresh oil into engine. 24. Remember drain plug from step 11. 25. Hurry to find drain plug in drain pan. 26. Hurry to replace drain plug before the whole quart of fresh oil drains onto floor. 27. Slip with wrench and bang knuckles on frame. 28. Bang head on floor board in reaction. 29. Begin a cussing fit. 30. Throw wrench. 31. Cuss and complain. 32. Clean up; apply Band-Aid to knuckle. 33. Beer. 34. Beer. 35. Dump in additional 4 quarts of oil. 36. Beer. 37. Lower car from jack stands 38. Accidentally crush one of the jack stands 39. Move car back to apply more kitty litter to fresh oil spilled during step 23. 40. Test drive car 41. Get pulled over; arrested for driving under the influence. 42. Car gets impounded. 43. Make bail; get car from impound yard. Money Spent: $50 parts $12 beer $75 replacement set of jack stands; hey the colors have to match! $1000 Bail $200 Impound and towing fee Total: $1337.

Popular Recipes
Roasted red pepper shots

BBC Good Food

Bittersweet Baking Finalist #6: Exquisite, Virtuous Vegan Parisian Chocolate Mousse Cake

The Kitchn

Dark Chocolate Pirouline Crescent Rolls

Seeded at the Table

Carrabba’s Mussels in White Wine Sauce

Copy Kat

Blueberry Muffins

Foodnetwork