Turkish Eggplant Pie

Turkish Eggplant Pie takes around 45 minutes from beginning to end. This side dish has 116 calories, 3g of protein, and 5g of fat per serving. This dairy free recipe serves 8 and costs $1.27 per serving. This recipe is liked by 5806 foodies and cooks. A mixture of red onion, phyllo cups, yellow bell pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Vegetarian Times. Overall, this recipe earns a super spoonacular score of 97%. Try Turkish Eggplant Salsa, Turkish Lamb & Eggplant Kebabs, and Turkish Eggplant (Aubergine) Lentil Stew for similar recipes.

Servings: 8

 

Ingredients:

2 ½ tsp. anise seeds

1 Tbs. dried mint

2 eggplants (1 lb.), pierced with fork

3 cloves garlic, minced (1 Tbs.)

2 tsp. ground cumin

2 Tbs. olive oil

12 pitted black and/or green olives, halved

12 sheets phyllo, thawed

1 medium red onion, chopped (1½ cups)

½ tsp. red pepper flakes

1 ½ lb. Roma tomatoes, chopped, plus 2 sliced tomatoes for garnish

1 tsp. smoked paprika

2 Tbs. tomato paste

1/3 cup whole-wheat breadcrumbs, plus more for topping, optional

1 yellow bell pepper, chopped (1 cup)

Equipment:

tart form

oven

food processor

baking sheet

frying pan

Cooking instruction summary:

1. Preheat oven to 375°F. Coat 10-inch fluted-edge tart pan with cooking spray. 2. Roast eggplants on baking sheet 50 minutes, or until tender. Cool. Scoop flesh into food processor; purée until smooth. 3. Heat oil in skillet over medium heat. Add onion, bell pepper, mint, anise, cumin, paprika, and pepper flakes; sauté 8 minutes. Add chopped tomatoes and tomato paste; simmer 10 minutes. Stir in eggplant and garlic; cook 10 minutes.4. Press 1 phyllo sheet into prepared tart pan. Spray with cooking spray, and sprinkle with breadcrumbs. Repeat layering with remaining phyllo and breadcrumbs. Roll over edges, and coat with cooking spray. 5. Spoon eggplant mixture into crust. Arrange tomato slices and olives over top, and sprinkle with breadcrumbs (if using). Bake 1 hour, or until phyllo is golden. Cool 10 minutes before serving.

 

Step by step:


1. Preheat oven to 375°F. Coat 10-inch fluted-edge tart pan with cooking spray.

2. Roast eggplants on baking sheet 50 minutes, or until tender. Cool. Scoop flesh into food processor; purée until smooth.

3. Heat oil in skillet over medium heat.

4. Add onion, bell pepper, mint, anise, cumin, paprika, and pepper flakes; sauté 8 minutes.

5. Add chopped tomatoes and tomato paste; simmer 10 minutes. Stir in eggplant and garlic; cook 10 minutes.

6. Press 1 phyllo sheet into prepared tart pan. Spray with cooking spray, and sprinkle with breadcrumbs. Repeat layering with remaining phyllo and breadcrumbs.

7. Roll over edges, and coat with cooking spray.

8. Spoon eggplant mixture into crust. Arrange tomato slices and olives over top, and sprinkle with breadcrumbs (if using).

9. Bake 1 hour, or until phyllo is golden. Cool 10 minutes before serving.


Nutrition Information:

Quickview
115k Calories
3g Protein
5g Total Fat
17g Carbs
32% Health Score
Limit These
Calories
115k
6%

Fat
5g
8%

  Saturated Fat
0.69g
4%

Carbohydrates
17g
6%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
163mg
7%

Get Enough Of These
Protein
3g
6%

Vitamin C
51mg
63%

Vitamin A
1033IU
21%

Manganese
0.38mg
19%

Fiber
4g
18%

Potassium
492mg
14%

Vitamin K
11µg
11%

Vitamin B6
0.23mg
11%

Vitamin E
1mg
11%

Iron
1mg
10%

Folate
37µg
9%

Copper
0.17mg
8%

Magnesium
29mg
7%

Vitamin B3
1mg
7%

Phosphorus
59mg
6%

Vitamin B1
0.09mg
6%

Calcium
41mg
4%

Vitamin B2
0.07mg
4%

Vitamin B5
0.33mg
3%

Zinc
0.44mg
3%

Selenium
0.88µg
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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