Spiced Pear-Applesauce

If you have roughly 30 minutes to spend in the kitchen, Spiced Pear-Applesauce might be an awesome gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. This recipe makes 2 servings with 445 calories, 2g of protein, and 1g of fat each. For $2.81 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. 27 people were glad they tried this recipe. If you have ground clove, lemon zest, vanillan extract, and a few other ingredients on hand, you can make it. It works well as a side dish. It is brought to you by Best Recipe Box. Taking all factors into account, this recipe earns a spoonacular score of 57%, which is solid. If you like this recipe, you might also like recipes such as Chai-Spiced Slow Cooker Pear Applesauce, Pear Applesauce, and Pear Applesauce.

Servings: 2

 

Ingredients:

1 pound (455g) apples, peeled cored and cut into 1" chunks

2 tablespoons (30g) packed brown sugar, or to taste

1 teaspoon ground cinnamon

1/4 teaspoon ground clove or nutmeg

1/8 teaspoon ground ginger

lemon zest, from 1 medium lemon

2 pounds (910g) pears, peeled cored and cut into 1" chunks

1 teaspoon vanilla extract

1/2 cup (120ml) water

Equipment:

sauce pan

food processor

blender

Cooking instruction summary:

Combine all ingredients (pears, apples, brown sugar, cinnamon, clove or nutmeg, ginger, vanilla extract, water, and lemon zest) in a sauce pan. Heat over medium-high heat till the mixture reaches a low boil. Reduce heat to low and simmer on low heat for about 20-30 minutes, or until the pear and apple chunks becomes soft and tender. Cooking time will vary depending on the ripeness of the pears and apples.Allow sauce to cool, then mash or blend in a blender/food processor to your preferredtexture and consistency.

 

Step by step:


1. Combine all ingredients (pears, apples, brown sugar, cinnamon, clove or nutmeg, ginger, vanilla extract, water, and lemon zest) in a sauce pan.

2. Heat over medium-high heat till the mixture reaches a low boil. Reduce heat to low and simmer on low heat for about 20-30 minutes, or until the pear and apple chunks becomes soft and tender. Cooking time will vary depending on the ripeness of the pears and apples.Allow sauce to cool, then mash or blend in a blender/food processor to your preferredtexture and consistency.


Nutrition Information:

Quickview
445k Calories
2g Protein
1g Total Fat
117g Carbs
10% Health Score
Limit These
Calories
445k
22%

Fat
1g
2%

  Saturated Fat
0.18g
1%

Carbohydrates
117g
39%

  Sugar
82g
92%

Cholesterol
0.0mg
0%

Sodium
15mg
1%

Alcohol
0.69g
4%

Get Enough Of These
Protein
2g
5%

Fiber
20g
82%

Vitamin C
33mg
41%

Manganese
0.68mg
34%

Vitamin K
25µg
24%

Potassium
807mg
23%

Copper
0.46mg
23%

Vitamin B6
0.24mg
12%

Magnesium
47mg
12%

Vitamin B2
0.18mg
11%

Folate
39µg
10%

Calcium
84mg
8%

Phosphorus
81mg
8%

Iron
1mg
8%

Vitamin E
1mg
7%

Vitamin B1
0.1mg
6%

Vitamin B3
1mg
5%

Vitamin A
241IU
5%

Zinc
0.59mg
4%

Vitamin B5
0.4mg
4%

Selenium
0.77µg
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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