Stove Top Spanish Rice

If you have about 30 minutes to spend in the kitchen, Stove Top Spanish Rice might be a great gluten free, dairy free, and lacto ovo vegetarian recipe to try. For 95 cents per serving, you get a side dish that serves 6. One portion of this dish contains roughly 7g of protein, 1g of fat, and a total of 299 calories. 13 people have made this recipe and would make it again. If you have chicken broth, garlic, tomato sauce, and a few other ingredients on hand, you can make it. It is brought to you by Real Life Dinner. It is an inexpensive recipe for fans of European food. With a spoonacular score of 54%, this dish is pretty good. If you like this recipe, you might also like recipes such as How to Make the Best Rice Ever (Stove Top and Instant Pot), Orange Chipotle Risotto in Rice Cooker or Stove Top, and Chicken Rice Soup – Stove Top or Slow Cooker.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

4¾ cups chicken broth (I use 4¾ cups water and 5 tsp chicken bullion.)

1 large clove of garlic, finely chopped or crushed

¼ cup finely chopped onion

2½ cups rice

½ cup tomato sauce (that is half of an 8 ounce can, I freeze the extra and use it in the next batch I make.)

Equipment:

sauce pan

Cooking instruction summary:

Put oil and or butter in the bottom of a 2 quart sauce panTurn on heat and add rice, onion and garlicHeat on high while stirring until many pieces of rice are turning white and onion and garlic are aromaticAdd chicken broth (water and bullion) and tomato sauceIf you choose to add chili powder and cumin, add them at this timeBring to a boilReduce heat to low, so rice is at a very low simmer.Cover with a lid and cook for 20 minutesRemove from heat, but leave rice covered until ready to serve.

 

Step by step:


1. Put oil and or butter in the bottom of a 2 quart sauce pan

2. Turn on heat and add rice, onion and garlic

3. Heat on high while stirring until many pieces of rice are turning white and onion and garlic are aromatic

4. Add chicken broth (water and bullion) and tomato sauce

5. If you choose to add chili powder and cumin, add them at this time

6. Bring to a boil

7. Reduce heat to low, so rice is at a very low simmer.Cover with a lid and cook for 20 minutes

8. Remove from heat, but leave rice covered until ready to serve.


Nutrition Information:

Quickview
298k Calories
6g Protein
0.95g Total Fat
64g Carbs
9% Health Score
Limit These
Calories
298k
15%

Fat
0.95g
1%

  Saturated Fat
0.2g
1%

Carbohydrates
64g
21%

  Sugar
1g
1%

Cholesterol
0.0mg
0%

Sodium
792mg
34%

Get Enough Of These
Protein
6g
13%

Manganese
0.96mg
48%

Vitamin C
15mg
18%

Selenium
11µg
17%

Copper
0.25mg
12%

Phosphorus
120mg
12%

Vitamin B3
2mg
12%

Potassium
316mg
9%

Vitamin B5
0.87mg
9%

Vitamin B6
0.17mg
8%

Zinc
1mg
7%

Iron
1mg
7%

Magnesium
25mg
6%

Fiber
1g
6%

Vitamin B1
0.06mg
4%

Vitamin B2
0.07mg
4%

Calcium
37mg
4%

Vitamin E
0.38mg
3%

Folate
9µg
2%

Vitamin A
92IU
2%

Vitamin B12
0.07µg
1%

covered percent of daily need
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Food Trivia

October is National Pasta Month.

Food Joke

What’s ethics? [My thanks to Jean Reed for the following joke] Issy was the proud co-owner of the local dry cleaners. One day, during dinner, whilst he was finishing his chicken soup, his 9year old son Sam asked, "Dad, what’s ethics?" Issy thought for a while, put down his spoon, looked at Sam and replied, "Okay, let`s suppose someone comes into my shop and gives me his business suit to dry clean. Then suppose I find a £20 note in his trouser pocket?" Sam looked expectantly at his father. "So," Issy said, "to answer your question, Sam, do I tell my partner I found the money? That`s ethics".

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