Earl Grey Chocolate Pots de Crème (Dairy-Free, Paleo Friendly)

Earl Grey Chocolate Pots de Crème (Dairy-Free, Paleo Friendly) is a gluten free, dairy free, paleolithic, and fodmap friendly side dish. This recipe serves 4 and costs $1.39 per serving. One serving contains 340 calories, 4g of protein, and 26g of fat. Plenty of people made this recipe, and 5540 would say it hit the spot. If you have bittersweet chocolate, bittersweet chocolate, orange zest, and a few other ingredients on hand, you can make it. It is brought to you by Gourmande in the Kitchen. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 35%, this dish is not so spectacular. If you like this recipe, take a look at these similar recipes: Easy Chocolate Mousse (Raw, Dairy-Free, Paleo-Friendly), Earl Grey Creme Caramel, and Earl Grey Creme Brulee.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 25 minutes

 

Ingredients:

4 ounces/120g bittersweet chocolate (at least 70%), finely chopped

Plus extra shaved bittersweet chocolate for topping

1 cup/240ml coconut milk (full fat)

3 Tablespoons/36g coconut sugar

2 large egg yolks

1 strip of lemon zest

1 strip of orange zest

1/8 teaspoon sea salt

1 teaspoon loose earl grey tea leaves or 1 tea bag

Equipment:

baking pan

ramekin

sauce pan

oven

frying pan

whisk

bowl

wire rack

Cooking instruction summary:

Preheat to 325ºF. Place small ramekins , oven proof jars or small coffee cups in a shallow baking pan . In a small saucepan , bring the coconut milk just to a simmer over medium-low heat. Add the tea leaves or tea bag if using and the strips of citrus zest; cover and let steep at least 10 minutes or up to an hour. Remove tea bag pressing firmly to release liquid or strain tea leaves and return the coconut milk to the pan. Bring the infused milk back to a simmer and turn off heat. Add in the salt and chopped bittersweet chocolate whisking until smooth. In a medium bowl, whisk together the egg yolks and coconut sugar until slightly thickened. Slowly whisk the warm chocolate mixture into the egg mixture until smooth.Divide the chocolate mixture evenly among the ramekins. Pour hot water (from the tap is fine) into the pan so it reaches halfway up the sides of cups.Bake until almost set (about 25 minutes). Remove pan from oven and let cool slightly. Carefully remove cups from hot water and let cool on wire rack. Cover and chill in the fridge until set (about 2 hours) or up to 3 days. Remove the chocolate pots from the fridge at least 10 minutes before serving for best texture. Top the pots de crème with shaved chocolate and serve.

 

Step by step:


1. Preheat to 325ºF.

2. Place small ramekins , oven proof jars or small coffee cups in a shallow baking pan . In a small saucepan , bring the coconut milk just to a simmer over medium-low heat.

3. Add the tea leaves or tea bag if using and the strips of citrus zest; cover and let steep at least 10 minutes or up to an hour.

4. Remove tea bag pressing firmly to release liquid or strain tea leaves and return the coconut milk to the pan. Bring the infused milk back to a simmer and turn off heat.

5. Add in the salt and chopped bittersweet chocolate whisking until smooth. In a medium bowl, whisk together the egg yolks and coconut sugar until slightly thickened. Slowly whisk the warm chocolate mixture into the egg mixture until smooth.Divide the chocolate mixture evenly among the ramekins.

6. Pour hot water (from the tap is fine) into the pan so it reaches halfway up the sides of cups.

7. Bake until almost set (about 25 minutes).

8. Remove pan from oven and let cool slightly. Carefully remove cups from hot water and let cool on wire rack. Cover and chill in the fridge until set (about 2 hours) or up to 3 days.

9. Remove the chocolate pots from the fridge at least 10 minutes before serving for best texture. Top the pots de crème with shaved chocolate and serve.


Nutrition Information:

Quickview
339k Calories
4g Protein
25g Total Fat
25g Carbs
2% Health Score
Limit These
Calories
339k
17%

Fat
25g
39%

  Saturated Fat
17g
112%

Carbohydrates
25g
9%

  Sugar
16g
19%

Cholesterol
93mg
31%

Sodium
105mg
5%

Caffeine
25mg
9%

Get Enough Of These
Protein
4g
9%

Manganese
0.83mg
42%

Copper
0.5mg
25%

Iron
3mg
22%

Magnesium
78mg
20%

Phosphorus
163mg
16%

Selenium
7µg
10%

Fiber
2g
10%

Potassium
302mg
9%

Zinc
1mg
9%

Folate
20µg
5%

Vitamin B5
0.43mg
4%

Calcium
40mg
4%

Vitamin B12
0.22µg
4%

Vitamin B2
0.06mg
4%

Vitamin B3
0.61mg
3%

Vitamin D
0.46µg
3%

Vitamin B6
0.06mg
3%

Vitamin A
139IU
3%

Vitamin E
0.4mg
3%

Vitamin B1
0.04mg
3%

Vitamin C
1mg
2%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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